Why You Overthink and Second-Guess (and How to Trust Yourself Again) with Alanna Banks | E193
If you find yourself overthinking, second-guessing your decisions, or constantly questioning what you feel… this episode offers a powerful reframe.
Because what if those patterns aren’t a lack of confidence,
but something that taught you not to trust yourself in the first place?
In this episode, Andryanna sits down with board-certified hypnotherapist, NLP and subconscious coach Alanna Banks to explore how anxiety, conditioning, and survival patterns shape self-doubt, and why so many high-functioning women feel disconnected from their own inner voice.
Rather than focusing on surface-level…
The skinny
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