Latest / The Strength Running Podcast
How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention
Jonathan Pierce is an ART certified massage therapist, a Stanford All-American in the 3,000m steeplechase, and a former pro runner for Reebok, ASICS, and the Mammoth Track Club. Not only has he competed at the Olympic Trials, he's worked there as a therapist.
He's also the founder of NOVOS Athlete in San Diego, a physical therapy and performance center for athletes.
Jonathan joins us to discuss his experience working with elite athletes and how they approach the process of staying healthy. We also talk about:
The training and mechanical causes of running injuries
The role of movement in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.