S1E104: Will I lose weight with the Healthy Keto Diet, developed at NUH in Singapore?

The Straits Times Podcasts · Apr 18, 2023 · 27m

Find out how the Healthy Ketogenic diet recently developed by Dr Lim Su Lin, a chief dietitian at the National University Hospital, is different from traditional keto diets.

Synopsis: Every first and third Wednesday of the month, The Straits Times helps you make sense of health matters that affect you.

Dieting is very challenging for many people. In fact, most people regain the weight they lost, after a year, but what if you need to lose some weight because of your health? Obesity is, after all, a disease that increases the risk of other health issues, such as diabetes, high blood pressure…