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How to Turn Your Triggers Into a GPS for Growth (David Richo)
Ever felt your pulse spike or your vision narrow because of a simple comment? That’s not just stress—it’s a "trailhead" to your past. Today, we explore David Richo’s groundbreaking work on emotional triggers. Learn why we often react to "ghosts" instead of reality and how to identify the "Five A’s" that drive your defensiveness. Stop being a victim of your own nervous system and start using your reactions as the most precise diagnostic tool for personal mastery you will ever own.
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