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17 | Why You’re Gaining Belly Fat in Perimenopause (And What You Can Still Control)
Why does it feel like all the weight is suddenly going to your stomach… even though you’re not doing anything different?
If you’re a woman over 35 dealing with weight gain in perimenopause or menopause, you’re not imagining it. Hormonal changes can impact fat distribution, and how your body responds to stress,
but that doesn’t mean you’ve lost control of your body.
In this episode we’re talking about belly fat, hormones, and weight gain after 40.
You’ll learn:
What is normal during perimenopause and menopause when it comes to gaining fat
The real reason your old weight loss strategies aren’t…
The skinny
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