Latest / Mental Performance Daily with Brian Cain
Cold Plunge For Recovery - Tom Newman
In this episode of Brian continues a seven day mini seminar with his personal high performance director Tom Newman.
In this episode Brian and Tom discuss using cold therapy for recovery, specifically the cold plunge.
🧠 🎙️ You can listen to the full length interview with Brian and Tom on The Mental Performance Mastery Podcast. 🧠 🎙️
🎥 You can see the video Brian and Tom reference in the podcast here. 🎥
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the…
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