What Does It Mean For You To Already Be Good Enough? A Chat w/ Steff Gallante
Let’s admit it.
Yoga and wellness spaces can sometimes be intimidating at best, and downright unwelcoming at worst.
And a lot of our experiences within those spaces reinforce the idea that we need to strive for an ideal, and that ideal is something decided outside ourselves.
So this week I chat with my friend Steff Gallante on our participation in wellness as pros for the last 20 years, and what we have seen, heard, and experienced ourselves.
KEY TAKEAWAYS:
*Guilt and shame can buckle us, on a lot of levels. In our life experiences we often butt up against the feeling of guilt and shame…
The skinny
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