Ep. 19: Pelvic Floor PT After Birth Trauma: How Can It Help?

The Birth Trauma Mama Podcast · Feb 2, 2023 · 26m

We’re talking all things pelvic floor physical therapy and birth trauma with Jessica London, PT, DPT.

In this episode we cover topics including:

- Vaginal v. c-section birth recovery

- Scar tissue mobilization and scar desensitization

- The lack of information on pelvic floor PT

- The impact of both physical and psychological trauma on the body

- Struggles with sexual intimacy after birth trauma

You can find Jessica at @yourpostpartumpt

For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.

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