Latest / The Strength Running Podcast
264. How to Engineer a Comeback from Injury, Illness, or a Failed Race (with Matt Chittim)
We all face obstacles in our running, whether it's illness, injury, or a race that doesn't live up to our expectations. Learning how to navigate each of these challenges in a positive way is key to moving forward with our training.
Our guest today is Matt Chittim, a certified running coach and the voice behind the Rambling Runner Podcast. He's also the cofounder of Relay, a premium content membership that features contributors like Kara Goucher, Peter Bromka, and Zoe Rom.
Our conversation today focuses on how to make a comeback from the three most common obstacles that runners face: injuries…
The skinny
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