E9: The Magic of Gratitude
Thanksgiving is here and the holidays have started. It's a good time to reflect on what's good and to focus on gratitude. I have a pretty robust gratitude practice that has completely transformed my life. I know gratitude has become almost a cheesy, stereotypical watered down concept. But let's think for a few minutes about what truly feeling grateful can do for you-give it a listen and let me know what you think.
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The skinny
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