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146. Physical Body Changes using Awareness - Ann Hince
Can you heal your own body from the inside, using your awareness and connection to your emotions?
Remarkably, Ann Hince does just that! Ann tragically found her mother dead in the bathtub when she was 19 years old. Twenty years later she was suffering with stress which she knew was caused by never releasing the trauma from her mother's death. She used Emotional Freedom Technique ("tapping") for about 15 minutes and opened up a whole world of healing - both emotional and physical.
- Releasing programming
- The importance of feeling your feelings
- Step-by-step guide of how to release the…
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