#043: London Marathon Date Decided on Rock, Paper, Scissors? Nike's New Shoes & Training Updates
This is not a joke, Sebastian Sawe and Catherine Debrunner played a best out of 3 game of rock, paper, scissors to determine which day the men's elite and which day the women's elite fields will run in the 2027 London Marathon?!
Nike drops a bomb in the supershoe game coming out with the Apex, available January 2027 and the Swooshfly coming out in February 2027.
Does needling work? What counts as a tempo? Threshold?
Where is our training 5 weeks out from Indy? All these questions and more answered on Episode 43!
Check out Keeton's coaching HERE
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