022 Trust the Process
Mae reflects on a conversation she heard between the Zen Buddhist teacher Adyashanti and a student who was experiencing mental turmoil. Mae related to this student and the sense of banging her head against the wall, or, reaching the limit of the mind. "Trust the Process," we've heard it said many times before. But it never quite landed so well for Mae, until she heard Adyashanti follow it up with a few simple words: "not perfectly" and "messy."
Mae Yoshikawa
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by…
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