E077: 5 Reasons We Fail at our New Year's Resolutions (and what to do about it)

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · Jan 28, 2021 · 10m

By the end of January, more than 90% of people have forgotten about, given up on, or started cursing at our new years resolutions. That we made. That we chose. That we *wanted* to do. And yet, we didn't. We failed at our resolution. But it doesn't have to stay that way. Having ADHD does not mean we can't set goals, or push forward, or succeed. February is just as good of a month to make positive changes as January, or July, or September. Let's ditch the "New Year's" part of the resolution and talk about 5 common reasons WHY we often fail at achieving our goals, and what we can do to get back…