Latest / Chatting with The Experts with Paula Okonneh / The Power of Reinvention
Transcript
- 0:00Hi, everyone.
- 0:00It's another episode of Chatting With The Experts where I
- 0:03speak with phenomenal women.
- 0:05Did I say phenomenal?
- 0:06They're amazing.
- 0:08Amazing women from Africa, from the Caribbean, and in the diaspora who
- 0:12share my mission, which is to educate, empower, and encourage women globally.
- 0:19Today's topic is sometimes your greatest setback is the beginning
- 0:25of your greatest success.
- 0:28My guest will be joining me in a few minutes, and she said, "What if your
- 0:33greatest or what if the setback you're trying to recover from is actually
- 0:39preparing you for your greatest purpose?" She's gonna share how overcoming dyslexia
- 0:47and being fired from her dream job, as well as navigating life's unexpected
- 0:54turns, has worked in her favor.
- 0:59She's a nationally recognized thought leader, a counselor, educator,
- 1:06entrepreneur, and author of three books, including Private Practice in 30 Days, and
- 1:13she's had more than 25 years of experience in the mental health profession.
- 1:19She's dedicated her career to helping women and mental health professionals
- 1:24overcome obstacles, embrace reinvention, and build lives of greater purpose,
- 1:31impact, and financial freedom.
- 1:36There's so much I can say about her, as well as the fact that
- 1:39she's a neurodivergent professional who has overcome so much.
- 1:43I'll let her join me right now so that we can talk a lot about this.
- 1:48So with that, welcome to Chatting With The Experts, Dr. Tanisha Guy.
- 1:55Hello.
- 1:57Hello, hello, hello.
- 1:58Your bio's impressive.
- 2:00I know I've left out quite a lot.
- 2:02Fill us in.
- 2:03Fill us in.
- 2:03Fill us in before we start.
- 2:06Sure.
- 2:06Um, where do I start?
- 2:08So I have been in the mental health field for the last 26 years.
- 2:12I've been teaching as a professor for the last 21 years.
- 2:16I've been in private practice for the last 17 years, and about six years
- 2:20ago, I decided to take a leap of faith and transition outside of the
- 2:25mental health field, but to really focus more on helping clinicians
- 2:28build their entrepreneur dreams.
- 2:32Wow.
- 2:34You decided to take a leap of faith and help clinicians.
- 2:38Why?
- 2:40There's something that must have made you do that.
- 2:43Absolutely.
- 2:44I remember when I started my private practice, I knew how
- 2:47to be a clinician, but I didn't know how to be a business owner.
- 2:50Mm-hmm.
- 2:50And I didn't know that there was a difference that was required.
- 2:53I didn't know that I would need to start the business and help my clients and
- 2:58focus on my clinical skills in that area, and then switch hats, like literally
- 3:02take off that hat and put on another hat so that I could function as a CEO.
- 3:06So I made a lot of mistakes.
- 3:07Mm. Uh, I wasted money.
- 3:09I made decisions based off of the clinical background that I had,
- 3:14and not actually learning what it meant to build a thriving business.
- 3:19So because I had that experience, I wanted to make sure other clinicians
- 3:23didn't go through the same thing, because I know our clinical programs
- 3:27prepare us to be clinicians, but they don't prepare us to be business owners.
- 3:31And so I wanted to make sure that clinicians knew that outside of
- 3:35your clinical training, there are other ways that you can monetize
- 3:38your expertise so that you're not just trading time for money.
- 3:42And because I didn't know another way to teach them this, because it's
- 3:45not taught in our programs, I decided that would be my charge, is to make
- 3:50sure clinicians know how to build thriving clinical private practices
- 3:53that prevent them from burning out.
- 3:56So that's what is known as sometimes the power of reinvention, and
- 4:00that's what I'm seeing in you.
- 4:01You put on a new hat.
- 4:03Absolutely.
- 4:05Let's talk about that, the power of reinvention, because that's
- 4:08needed more and more these days.
- 4:11Absolutely, and it was a difficult transition for me because as long
- 4:17as I can remember, I wanted to be a educator and I wanted to be a clinician.
- 4:22And so I went to school, as they said, I got good grades, and then I landed
- 4:27what I thought was my dream job.
- 4:29And I saw myself retiring from academia.
- 4:33I just thought I was gonna be a professor with tenure, and then I would retire and
- 4:38do whatever I wanted to do afterward.
- 4:41But that's not what happened.
- 4:42And seven years into teaching in academia, the faculty members were all
- 4:48let go because the university was going through a transition, and there was no
- 4:53warning sign, and it was unexpected.
- 4:55And so I was not prepared to be unemployed, nor did I see it.
- 5:02And so it was in that moment when I realized that I needed to pivot,
- 5:07and the idea of me retiring from academia was no longer something that
- 5:11I wanted because I felt as though I couldn't control my own fate.
- 5:16Even though I was doing every single thing that I was supposed to do, uh, it still
- 5:21ended in a way in which I didn't expect.
- 5:24And so I determined at that time that I would control my fate and I would
- 5:29build my own business and I would then teach others how to build theirs.
- 5:34And so you have.
- 5:38So this is titled Your Greatest Setback is the Beginning of Your Greatest Success.
- 5:43So let's talk about how that setback became your success.
- 5:46What are the things that you have done that you know has been successful, and
- 5:50how you've helped others with that?
- 5:52Absolutely.
- 5:54Even though that that was my setback personally, it became my setup for
- 5:59the comeback because instead of me focusing all of my energies at working
- 6:04at a university, I decided to focus my energies on building my practice.
- 6:08But what building my practice taught me was, it taught me
- 6:12how to become a business owner.
- 6:14Mm-hmm.
- 6:14So I was no longer moving in the capacity of just a clinician, and so understanding
- 6:19what that meant, the type of decisions that, would benefit the business
- 6:22overall helped me shift from just being the clinician to the business owner.
- 6:27So even though it was a setback losing my job, it greatly benefited
- 6:31me because it allowed me to move into entrepreneurship full time.
- 6:35And moving into entrepreneurship full time was extremely scary, but I knew
- 6:40that I was willing to do that instead of going to go find another job where I
- 6:45could potentially be let go at any time.
- 6:47So that definitely, uh, that experience greatly impacted my ability to
- 6:53then move forward and start helping other clinicians do the same thing.
- 6:57Start building their private practice, moving outside of their comfort
- 7:00zone, pushing past the imposter syndrome, and really being able to
- 7:04see themselves as more than just a clinician, but also as a business owner.
- 7:14I know one of the things you've done is, um, you're into mental health.
- 7:20Mm-hmm.
- 7:21And when I, when, when I spoke with you, when I read your bio,
- 7:25I know you've overcome dyslexia.
- 7:28Yes.
- 7:30Yes, absolutely.
- 7:32And, and I say I've overcome it, but it's a struggle every day.
- 7:36Mm-hmm.
- 7:36And the way I found out that I have a learning disability is I've always
- 7:40known that I learn differently.
- 7:43I didn't know how, but I knew I learned differently.
- 7:45I knew numbers and I were not friends, and I was in my master's program,
- 7:51actually in my last semester, and my, faculty advisor said, "I wanna meet
- 7:56with you." And so I thought she wanted to meet with me to tell me about how
- 7:59amazing the paper was that I had written.
- 8:02That's not how the conversation went.
- 8:03Mm-hmm.
- 8:04She brought me in her office and she looked and she says, "Do
- 8:07you have a learning disability?"
- 8:10And I paused and thought, "I'm about to graduate this semester with a master's
- 8:16degree, and you're asking me do I have a learning disability?" Mm-hmm.
- 8:19And even though that was the question she asked me, what I
- 8:21heard was, "Are you stupid?"
- 8:24And that wasn't the question, and that's not what she said, but that's
- 8:27how I interpreted what I heard.
- 8:29And so I told her, "No, or at least I don't think so." And then she started
- 8:34pointing out things in my writing that she had noticed, patterns and
- 8:38styles, and she says, "Well, I think you need to get tested for dyslexia."
- 8:42No one had ever in my entire life- Mm … asked me if I had a learning disability.
- 8:48And so once I was able to get past the shock, I went and got tested, and it was
- 8:55probably the best thing that I'd ever done because it helped me actually understand
- 8:59why my brain works the way it works and why I read numbers and why I write the
- 9:05way I write in terms of maybe I know that cat is C-A-T, but I might write it C-T-A.
- 9:11Mm-hmm.
- 9:11And so I no longer question what is happening.
- 9:14I understand it.
- 9:16And because I understand now how my brain works, I can intervene.
- 9:20So when it comes to writing something, most people can just write it one time
- 9:24and move on, but I have to write it and then read it again and then read it
- 9:29again, sometimes four times, to make sure that it's actually written correctly.
- 9:35So it definitely was an eye-opener for me.
- 9:38Major setback 'cause she told me I had a learning disability, but from
- 9:43finding that out, it helped me be able to actually make it through
- 9:46my dissertation and then continue to move on to pursue other degrees.
- 9:53So that's one of the setbacks that became a success for you.
- 9:56Absolutely.
- 9:58And you can laugh about it, that's good.
- 10:00Yeah, I can laugh now.
- 10:01It wasn't funny then.
- 10:03I'm laughing not at your discomfort then, but just saying that the fact
- 10:08that you can laugh at it now is sometimes an encouragement to others.
- 10:12'Cause off camera we were talking about how so many times the difficulties,
- 10:16the setbacks, the disappointments, the hard times we've experienced, sometimes
- 10:22it's not just for us, it's for others.
- 10:24Ab-
- 10:24Absolutely.
- 10:25I talk openly about being neurodivergent, and now I tell
- 10:30people that it's my superpower.
- 10:32Mm. Yes, I have dyslexia, I have dyscalculia, but because my brain
- 10:36works the way it works, I also see patterns and strategies very
- 10:39differently than I think someone else who brain doesn't work that way.
- 10:42So it has now become my superpower.
- 10:44Absolutely.
- 10:45You know, and you say when you see patterns and, because, like, especially
- 10:49as business owners, and I know you coach, when, um, an, entrepreneur comes to you
- 10:55and they have been, you know, doing things a certain way, and you're able to look at
- 10:59what they're doing and see a pattern, see a strategy that they have never considered
- 11:03because you think in a different way.
- 11:05Mm-hmm.
- 11:05That's a plus.
- 11:06That's an advantage.
- 11:07Absolutely.
- 11:09Absolutely.
- 11:09I, once I was able to see that, I shifted and said, "Oh, my goodness,
- 11:15I've been over here playing checkers, but now I need to learn how to play
- 11:17chess because I'm thinking two and three different moves ahead, and previously
- 11:22I was just trying to catch up."
- 11:23So that was definitely one of the benefits for me.
- 11:28Wow.
- 11:29Wow.
- 11:29Wow, I love that.
- 11:31Seeing things, you know, from a different perspective.
- 11:34Seeing, instead of seeing the glass as half full, half empty.
- 11:38Mm-hmm.
- 11:38I love that you say the glass is half full.
- 11:39Half full.
- 11:41So you've built a legacy through resilience, and I know that's one
- 11:44of the things that you teach or you encourage your mentees to do.
- 11:48How do you do that?
- 11:51So one of the things that I realized when I decided to shift from just focusing
- 11:56on clients as a clinician and started working with students and mentees on
- 12:01the coaching side, is that everything starts with mindset, or at least
- 12:05that's my experience, that's my belief.
- 12:07Mm-hmm.
- 12:07And how we process information and our perception about it.
- 12:10And so you can have two individuals experience the exact same thing and, and
- 12:16I always use someone getting a divorce.
- 12:19And I'll say, I've had clients who are going through a divorce, and one client is
- 12:24experiencing depression, she's crying, she doesn't think that she'll ever find love
- 12:29again, and it's a real struggle for her.
- 12:32The other client is getting a divorce, and she has thrown a divorce party,
- 12:36she is celebrating, and I can't get her to come back to therapy because
- 12:39she's having the time of her life.
- 12:41So how is it possible that a situation can be the same?
- 12:44They're both ending marriages, but one responds this way and
- 12:48the other responds the next.
- 12:50And so I tie it back into it's all about perceptions and beliefs.
- 12:53So moving forward, I made the decision that my perception had to, as you
- 12:58just said, see the glass as half full.
- 13:01Even when I'm not sure what is going to happen or the outcomes,
- 13:07my belief and my perception is tied to this is going to work out.
- 13:11So instead of me starting projects thinking, "Well, it might not work
- 13:15out," it's never it might not work out.
- 13:17In my head, it's gonna work out.
- 13:20I don't care what the end result is- Mm-hmm … it's still going to work out
- 13:24however it was supposed to work out.
- 13:26So being able to shift that perception has really helped me work with
- 13:30clients and mentees in talking about resilience, because people are more
- 13:34resilient when they're able to shift their beliefs and their perceptions
- 13:38about whatever that thing is they need to deal with at that particular time.
- 13:43You know what, Dr. Tanisha?
- 13:46I love that.
- 13:47Mm-hmm.
- 13:47No matter what the outcome is, it has worked out, you know?
- 13:52So you go in believing, whatever happens, it's worked out.
- 13:56yeah, like if it, if it's something that I'm really wanting it to be successful,
- 14:01but let's say it's not successful.
- 14:03It worked out the way it did because everything's a teachable moment.
- 14:07Mm-hmm.
- 14:07It's going to teach me to do something different so that I can
- 14:10get a different result the next time.
- 14:12So even that wasn't a loss.
- 14:14I don't see it as failure, I just see it as the next teachable
- 14:17moment so that I can get to it.
- 14:19So I always say, " Hurry up and fail fast.
- 14:22Fail quick so you can get to the wins."
- 14:26I enjoy this.
- 14:27I enjoy this.
- 14:28Hurry up and fail fast so you can get to the winning for the
- 14:31next teachable moment, right?
- 14:33Exactly.
- 14:35And you know, and that's what keeps a lot of… That keeps you going.
- 14:38Absolutely.
- 14:38That keeps people probably coming back to you to say, "All right, now this was
- 14:42the outcome, not quite what I expected, but there's a teachable moment behind it.
- 14:46Okay, Dr. Tanisha Guy, let's go for the next thing." Mm-hmm.
- 14:50"What else can we do?"
- 14:52Exactly.
- 14:53I love it.
- 14:54I love it.
- 14:54That's it.
- 14:54I love it.
- 14:55So I know that there are people in the audience who are listening and can't
- 14:59wait to talk with you, but there are also others who have missed out on
- 15:02this opportunity to be in the audience.
- 15:04If somebody wants to get in touch with you, or is there anything… Well, let
- 15:09me stop myself because I'm so excited.
- 15:11We need to speak to the audience members.
- 15:12Is there anything that I haven't asked you that you need, you really
- 15:15would have liked me to have asked?
- 15:17Um, you haven't asked me, but I do want to just share this.
- 15:21I think that oftentimes, and I can only speak to women 'cause I've never been
- 15:26anything else other than a woman, so-
- 15:28I'm, this is a woman show
- 15:29… I think
- 15:31often, I think oftentimes as women, we sometimes feel like we have the
- 15:34weight of the world on our shoulders.
- 15:36And because of that, we want to make sure that we're navigating life safely.
- 15:41And navigating life safely means we do what feels comfortable, we
- 15:45do what seems normal at that time or maybe what's even expected.
- 15:49And sometimes we have to step outside the comfort zone, and
- 15:52we have to get uncomfortable so that we can get comfortable.
- 15:56And even though it's a scary place, even though we might struggle with the
- 15:59imposter syndrome of not getting started, I think we have to know that if we never
- 16:05get started, we'll never get results.
- 16:07And so do it afraid, do it ugly, do it messy.
- 16:12As Nike says, just simply do it.
- 16:15I commend you on telling women that, because a lot of us women,
- 16:21we want everything perfect.
- 16:23We want the, all the Is to be dotted- Mm-hmm … all the Ts to be
- 16:27crossed-… before we step out there.
- 16:30Absolutely.
- 16:30But you won't know what it's like except you put that first
- 16:33foot forward, and you test.
- 16:35You don't even have to test.
- 16:35put that first foot forward- Absolutely … and then you can put the next foot, and
- 16:40you'll be amazed at what is out there.
- 16:42Mm-hmm.
- 16:44And that- ' Cause done is better than perfect, 'cause
- 16:47perfect doesn't even exist.
- 16:49It's a false belief that we want to achieve, but it's never achievable,
- 16:53therefore preventing us from getting started, which is why so many of
- 16:56us struggle with procrastinination, procrastination, couldn't get that
- 16:59out, because we want it to be perfect.
- 17:01And again, I describe myself as a reformed perfectionist.
- 17:05She is.
- 17:06But I now understand that procrastination was really tied to this fear
- 17:12'cause of the learning disability.
- 17:14I thought, "Well, maybe I'm not good enough. Maybe people will see that I
- 17:18do have a writing disability." So for example, if I'm teaching a class or in a
- 17:21workshop and I write on the board and I spell something wrong, what will they do?
- 17:26And so what I've started doing now, at the start of trainings is I'll
- 17:30go write on the board and I'll write all the alphabet in the corner,
- 17:33whatever I can think of, A-E-I-O-U.
- 17:35I'll circle it and I'll say, "So look here, I can guarantee you before the
- 17:39end of this event I'm going to spell something wrong, and when I spell it
- 17:43wrong, go grab the alphabet, spell it correctly, and we gonna keep on moving."
- 17:47I know I'm going to spell it wrong, but the old version of
- 17:50me would have never done that.
- 17:52She would've been so afraid, "Oh, it's not perfect." But I know that
- 17:57my brain works that way, and once I shifted the narrative and I created a
- 18:01new perception that I don't have to be perfect, I just have to be me, and I
- 18:05show up just as who I am, authentically, as chaotic, brain works the way it
- 18:12works, however it shows up, it shows up.
- 18:15It shows up messy, but it gets better over time, and for that I am grateful.
- 18:19And I just want more women to know that, that you can show up messy.
- 18:23You can show up the work in progress, because as long as we stay consistent
- 18:27with it, it does get better
- 18:32I love you saying that.
- 18:34I commend you in saying that, because a lot of us women need to hear that,
- 18:39that messy is better than zero.
- 18:45It is.
- 18:46It is.
- 18:47It is.
- 18:47Because at least you've started.
- 18:49Started.
- 18:50Yes.
- 18:51Mm-hmm.
- 18:51And w- even though you've started and it's messy, then you can keep cleaning
- 18:55it up, and it gets better, and it gets better- And it gets better … and it
- 19:00gets better.
- 19:02Mm-hmm.
- 19:02You
- 19:02know?
- 19:03But overthinking, and I was guilty of that, it took me two years to
- 19:07start my podcast 'cause I kept clea- trying to clean it up.
- 19:10Mm-hmm.
- 19:10Clean it up, and I had one excuse after the next- Mm-hmm … until my
- 19:14virtual assistant said, "Okay, there are 30…" This is, this was in 2012.
- 19:20She said, "Today's the 31st.
- 19:21You've run out of excuses.
- 19:23You said you're gonna launch at the end of 2012.
- 19:25You gotta do it." Mm-hmm.
- 19:27You gotta do it.
- 19:27And so I launched it, my heart beating, and here we are, 14 years later.
- 19:32So yes.
- 19:33Yeah.
- 19:35Messy is better than zero.
- 19:36Just do it.
- 19:38Let's do it.
- 19:39Mm-hmm.
- 19:39Thank you for saying that, Dr.-
- 19:42You're welcome
- 19:42… Tanisha.
- 19:43We need to hear it, and we need to hear it for we women, because men, that's
- 19:47why they say men are risk-takers.
- 19:49They just do it.
- 19:51Mm-hmm.
- 19:51And we are waiting for everything to be perfect.
- 19:53Yeah.
- 19:54They do it.
- 19:57So again, tell us where we can find you online before you- Yes … Before
- 20:02the audience jumps into asking you all the questions that they
- 20:06have that I haven't asked you.
- 20:08Absolutely.
- 20:09So I can be found on all social media platforms, Facebook, Instagram,
- 20:14LinkedIn, TikTok, Lemonade, @DrTanishaGuy on all platforms.
- 20:22And my website is drtanishaguy.com.
- 20:27That's easy enough, folks.
- 20:29She can be found.
- 20:31Hahaha.
- 20:34For those who would like to be a guest on my show, on this show, you
- 20:39can reach out to me on my website, which is chattingwiththeexperts.com.
- 20:44I'm also on LinkedIn, my business page there is Chatting with the
- 20:47Experts, or you can find my, me on my personal page, which is Paula Okonneh.
- 20:53I am on Instagram and my handle there is @chat_experts_podcast.
- 21:00I'm also on Facebook, my business page there is, Chatting with the Experts.
- 21:05Please like our page there.
- 21:08And we also have a YouTube channel where you'd find this episode.
- 21:12We're streaming it live right now, but you'll find the episode there.
- 21:17Please like and subscribe that episode, and all the other episodes that we have
- 21:21there of phenomenal women just like Dr. Tanisha Guy, who are there to encourage,
- 21:26educate, and empower all women globally.
- 21:29Thank you again, Dr. Tanisha Guy, and now we'll open up the floor to
- 21:35all who joined us so that they have the opportunity to speak with her.
- 21:40And for those of you who are listening to this on, Spotify or Apple Podcast,
- 21:46or watching this, please join us every Wednesday at 1:00 PMs for another
- 21:53episode of Chatting with the Experts where you get to speak with our
- 21:57interviewees just like Dr. Tanisha, live.
- 22:01Thank you again.
- 22:03Thank you.