Latest / PTT Music Podcast / Why You’re Not a Finished Product
Transcript
- 0:21Welcome to the PTT Music Podcast!
- 0:24I'm Jordan Sterling.
- 0:25If you're joining us for the first time, a special welcome to the community.
- 0:29Here on the show, our purpose is simple yet powerful: we explore how music is more
- 0:34than entertainment.
- 0:36It's a powerful force for inspiration, creativity, and positive influence designed
- 0:41to strengthen your mind, awaken emotion, and fuel your daily momentum.
- 0:46And I'm Ava Brooks, creative correspondent and cohost.
- 0:50A warm welcome to all our new listeners!
- 0:52We're both passionate about positive behavioral techniques and how purposeful sound
- 0:57elevates our lives.
- 0:59Every conversation here is crafted to take you behind the music,
- 1:03uncovering real stories, creative breakthroughs, and practical mindset tools that
- 1:08leave you encouraged, confident, and inspired to move forward.
- 1:13We're so glad you're here with us today.
- 1:15Earlier today, I was reviewing some notes from a few years ago,
- 1:19and it's amazing to see how much continuous learning and fresh insights shape our
- 1:23momentum.
- 1:24It's such a great reminder of how dynamically we grow when we embrace positive
- 1:29behavioral techniques and celebrate our progress.
- 1:32There's fascinating psychological research on this exact topic.
- 1:36Back in 2013, a landmark study published in Science, the prestigious academic
- 1:40research journal, examined over nineteen thousand individuals,
- 1:44ranging from age eighteen to sixty eight.
- 1:47Researchers Jordi Quoidbach, Daniel Gilbert, and Timothy Wilson explored how people
- 1:52view their personal evolution over time.
- 1:54Nineteen thousand people!
- 1:57That's such a comprehensive and robust study.
- 2:00What did the researchers uncover about how we perceive our personal growth?
- 2:06They identified what they called the End of History Illusion.
- 2:09Across every single age group, individuals recognized how much they'd evolved over
- 2:14the prior ten years, but tended to underestimate how much further they'd grow over
- 2:19the next decade.
- 2:20We naturally benefit when we view the present moment as a vibrant springboard rather
- 2:25than a finished product.
- 2:27That insight is so empowering!
- 2:29When we realize that our potential is always expanding, we unlock brand new levels
- 2:35of creativity, focus, and executive leadership.
- 2:39It opens the door to ongoing self discovery, reminding us that our future self will
- 2:45have even richer skills, insights, and strengths than we do today.
- 2:49As experts in positive behavior, we know that when you intentionally focus on
- 2:54dynamic growth, you actively seek out new competencies, positive habits,
- 2:59and inspiring environments.
- 3:01The research reminds us to keep our vision open and optimistic about all the amazing
- 3:06progress ahead.
- 3:07It keeps us energized and proactive!
- 3:09Taking constructive steps and building positive habits expands our confidence and
- 3:15reinforces our positive trajectory every single day.
- 3:18When you know you're growing, every challenge becomes a stepping stone.
- 3:23Your journey of growth is always unfolding.
- 3:26And using intentional cognitive and sensory tools helps elevate our emotional focus
- 3:31every day.
- 3:33That's where music comes in for us at PTT Music.
- 3:36Powerful, uplifting music serves as a vibrant audio anchor that energizes our
- 3:41mindset and encourages continuous advancement.
- 3:44It truly does.
- 3:46A track like "Vibe" can elevate your mood and energy instantly,
- 3:50setting a bright, positive tone that inspires you to achieve whatever vision you set
- 3:55your mind to.
- 3:56Sonic cues interact with our neural pathways to build immediate enthusiasm and
- 4:02focus.
- 4:03So how do we proactively leverage positive behavioral techniques to build on that
- 4:07momentum every single day?
- 4:09How do we translate this understanding into daily action?
- 4:13It comes down to clear, intentional daily habits and habit stacking.
- 4:17Small, positive actions compounded over time create extraordinary breakthroughs.
- 4:24When you design your habits with purpose, your growth naturally accelerates,
- 4:30pushing you to operate "On Another Level."
- 4:33I love that concept of intentional behavior design.
- 4:37One great technique we teach is creating a sixty second Future Self Audio Anchor.
- 4:42It connects positive auditory stimulation directly with future oriented goal
- 4:47setting.
- 4:47Tell us how that practice works in action, Jordan.
- 4:50How can our listeners implement this step by step?
- 4:54It's straightforward, highly practical, and incredibly effective.
- 4:58You can visit PTTMusic.com, select an uplifting, high energy track like "Vibe,"
- 5:04press play, take a deep breath, and ask yourself: What's one inspiring decision my
- 5:10future self will thank me for taking today?
- 5:13That prompt keeps your focus fixed on future possibilities and purposeful growth.
- 5:18By framing decisions around your future potential, you activate higher level
- 5:23decision making.
- 5:24Pairing that clear vision with an empowering song like "On Another Level" creates an
- 5:30immediate boost of momentum and positive motivation.
- 5:33Exactly.
- 5:34Music aligns our mind with positive emotion and high vibrating energy.
- 5:39When you combine purposeful sound with positive reflection and active visualization,
- 5:45it energizes you to take decisive, optimistic action toward your highest goals.
- 5:50And because behavior follows focus, when you tune your focus toward continuous
- 5:55evolution, you notice new opportunities everywhere.
- 5:59You recognize that every moment offers a fresh opportunity to step forward with
- 6:05confidence and intention.
- 6:07When we practice these positive behavior techniques regularly,
- 6:10we cultivate resilience, joy, and a deep sense of purpose.
- 6:15We realize that our story is constantly expanding and getting better.
- 6:19That's the ultimate beauty of behavioral optimism.
- 6:21You're not bound by yesterday's boundaries.
- 6:24You're constantly stepping into new strengths, new creative heights,
- 6:28and greater clarity.
- 6:30So here's our positive action step for everyone listening today.
- 6:34View today as your launching pad for continuous evolution.
- 6:38Build your sonic anchor, ask that powerful question, and keep moving forward with
- 6:42confidence and enthusiasm.
- 6:45Again, thanks for spending this time with us on the PTT Music Podcast.
- 6:49We hope today's conversation left you inspired, encouraged,
- 6:53and ready to carry that energy with you wherever life takes you.
- 6:57I'm Jordan Sterling...
- 6:58and I'm Ava Brooks.
- 7:00We'll see you next time for another conversation that celebrates creativity,
- 7:05purpose, and the power of music.
- 7:07If you enjoyed today's episode, we'd love for you to continue the journey with us.
- 7:12Visit PTTMusic.com to explore our latest music, official videos,
- 7:17exclusive merchandise, artist updates, and much more.
- 7:21You can also stream PTT Music on your favorite music platforms.
- 7:24And be sure to subscribe to our podcast, leave a review, and share this episode with
- 7:29someone who could use a little inspiration today...
- 7:31Until next time, keep moving forward.
- 7:34And let the PTT Music continue to move you closer to who you truly are.