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081. Modern Spirituality: Mindfulness, Meditation, and the Art of Healing - Ben Decker
It was a delight to connect with Ben Decker to discuss his latest book, Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing. Ben is the author of several books, including Practical Meditation for Beginners. He is a social activist, meditation teacher, energy worker, and entrepreneur.
We had a great time connecting on the topic of meditation and spirituality. Ben draws on many traditions and cultures to both add fullness and accessibility to building or deepening your spiritual path. In this episode we cover a lot of ground, including:
- How can we…
The skinny
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