Latest / Work It Like A Mum / Sweet Dreams, Big Success: Rosey Davidson’s Journey From Sleepless Nights to Sleep Guru to the Stars
Transcript
- 0:01Elizabeth Willetts: Hey, I'm Elizabeth Willetts and I'm obsessed with helping as many women as possible achieve their boldest dreams after kids and helping you to navigate this messy and magical season of life.
- 0:14Elizabeth Willetts: I'm a working mum with over 17 years of recruitment experience and I'm the founder of the Investing in Women Job Board and Community.
- 0:22Elizabeth Willetts: In this show, I'm honoured to be chatting with remarkable women redefining our working world across all areas of business.
- 0:29Elizabeth Willetts: They'll share their secrets on how they've achieved extraordinary success after children, their boundaries and balance, the challenges they've faced and how they've overcome them to define their own versions of success.
- 0:43Elizabeth Willetts: Shy away from the real talk?
- 0:44Elizabeth Willetts: No way.
- 0:45Elizabeth Willetts: Money struggles, growth loss, boundaries and balance we cover it all.
- 0:50Elizabeth Willetts: Think of this as coffee with your mates, mixed with an inspiring TED talk sprinkled with the career advice you wish you'd really had at school.
- 0:57Elizabeth Willetts: So grab a cup of coffee or a glass of wine and make sure you cozy and get ready to get inspired and chase your boldest dreams, or just survive Mondays.
- 1:07Elizabeth Willetts: This is the Work it Like a Mum podcast.
- 1:10Elizabeth Willetts: This episode is brought to you by Investing in Women.
- 1:17Elizabeth Willetts: Investing in Women is a job board and recruitment agency helping you find your dream part-time or flexible job with the UK's most family-friendly and forward-thinking employers.
- 1:29Elizabeth Willetts: Their site can help you find a professional and rewarding job that works for you.
- 1:34Elizabeth Willetts: They're proud to partner with the UK's most family-friendly employers across a range of professional industries.
- 1:41Elizabeth Willetts: Ready to find your perfect job?
- 1:43Elizabeth Willetts: Search their website at investinginwomencouk to find your next part-time or flexible job opportunity.
- 1:52Elizabeth Willetts: Now back to the show.
- 1:54Elizabeth Willetts: Welcome to the Work it Like a Mum podcast, where we delve into the stories of inspiring individuals transforming their passions into extraordinary achievements.
- 2:03Elizabeth Willetts: Today we're thrilled to have Rosey Davidson, a mother of three, renowned author and the visionary founder of Just Chill Baby Sleep.
- 2:10Elizabeth Willetts: Rosie isn't just any sleep consultant.
- 2:13Elizabeth Willetts: She's the go-to expert for numerous celebrity parents seeking peaceful nights for their families.
- 2:19Elizabeth Willetts: Her commitment to the NSPCC as a campaigner for childhood and her drive to make sleep advice accessible to all has made her an amazing figure in the parenting world.
- 2:29Elizabeth Willetts: With an impressive Instagram following and her insightful Just Chill Parenting podcast, rosie is a true footh in the realm of infant sleep consultancy.
- 2:38Elizabeth Willetts: Join us today as we explore the world of baby sleep with the expert herself in covering practical tips and heartfelt advice for parents everywhere.
- 2:47Elizabeth Willetts: Thank you so much, rosie, for joining me today.
- 2:50Elizabeth Willetts: It's such a pleasure to chat with you and learn more about you, your business and obviously, baby sleep as well.
- 2:55Elizabeth Willetts: For anyone that is currently sleep deprived with a baby or a child, I'm sure we'll get into that as well.
- 3:02Rosey Davidson: Oh, thank you so much for having me.
- 3:04Rosey Davidson: What an intro.
- 3:05Elizabeth Willetts: No, thank you.
- 3:06Elizabeth Willetts: Yeah, I'm just so impressed with your business.
- 3:09Elizabeth Willetts: You built it from scratch, you do it, you know most all of it yourself and it's incredible.
- 3:15Elizabeth Willetts: What you've done Like an aspiring entrepreneur like me is just brilliant to speak to somebody like you that's really made such a success for their business.
- 3:23Elizabeth Willetts: So talk with me through Rewind.
- 3:25Elizabeth Willetts: We know we spoke just before we hit record that you've started the business about 10 years ago unofficially and then moved into officially seven years ago.
- 3:34Rosey Davidson: Yes, so I have three amazing children.
- 3:37Rosey Davidson: My eldest is coming up to 11.
- 3:39Rosey Davidson: So she'll be 11 in April.
- 3:41Rosey Davidson: I mean, when she was first born, yeah, it was a massive shock.
- 3:44Rosey Davidson: To be honest, I thought I was really prepared.
- 3:46Rosey Davidson: I'd read all the books, I'd done my NCT classes, I was like this isn't going to be as bad as everyone says it is.
- 3:54Rosey Davidson: And then, yeah, it was a shock to the system when she was a newborn.
- 3:58Rosey Davidson: But weirdly, her sleep kind of got worse and by the time she was about four months old she just really wasn't sleeping much at all and I stuck it out and I thought I was doing all the things I could do to kind of help.
- 4:10Rosey Davidson: And then I just hit a wall and I remember she was almost six months old and I just said I can't do it anymore.
- 4:16Rosey Davidson: I just I can't do the sleep deprivation.
- 4:19Rosey Davidson: She was waking up like every hour in the night.
- 4:21Elizabeth Willetts: Yeah, it's awful, it's a killer.
- 4:23Rosey Davidson: It is awful and I just thought and actually, to be honest, around that time there weren't really the sleep consultants that are around now and I feel like I was a bit of a trailblaze.
- 4:33Rosey Davidson: There weren't really Any options about that and that was one of the inspirations for the business, but I decided with there must be some help out, there must be a solution.
- 4:43Rosey Davidson: My husband's brother is a GP.
- 4:45Rosey Davidson: I had a little chat to him and he said look, you know you need to get some sleep, you need to allow her to settle herself, and this kind of planted the seed.
- 4:54Rosey Davidson: I also spoke to my health visitor, who's actually really helpful, and she said maybe you could try, like, settling her in different ways, maybe you can look at her routine.
- 5:01Rosey Davidson: And I also spoke to a nanny and she was really helpful because she spoke to me more about routine.
- 5:07Rosey Davidson: Yeah, she said you know, you need to allow her to have some good awake time and like don't try and force her to sleep, which is not ready, so all of these kind of things.
- 5:18Rosey Davidson: Penny started dropping and I thought I'm just gonna change it and we ended up sleep training, and by that I mean we change her routine.
- 5:27Rosey Davidson: Number one, which was actually one of the things that I think was standing in the way.
- 5:30Rosey Davidson: So I was trying to get to sleep all the time when she wasn't actually tired and I didn't know that because I read all this stuff about they must not this much, and if they're not having this much, they're over time.
- 5:40Rosey Davidson: I was obsessed with her being over time actually she wasn't, so I stepped back a bit from that.
- 5:45Rosey Davidson: Obviously she did need to know, but I wasn't obsessing over it as much.
- 5:49Rosey Davidson: And then at bedtime we worked on her settling herself, rather than me Literally jumping up and picking her up.
- 5:56Rosey Davidson: When she even, like, moved or made a whimper, I think I was on like high alert with it's difficult with your first.
- 6:03Elizabeth Willetts: is it my time?
- 6:03Elizabeth Willetts: I'm sure by time you get to your third you're like, yeah, with your first you just like, oh gosh, you know, I don't want to break this so little but, honestly, within three nights she was sleeping through the night, seven till seven.
- 6:16Rosey Davidson: I just want to caveat that and say that not all babies will sleep seven, seven.
- 6:20Rosey Davidson: But she was a seven, seven baby and it completely and utterly changed our lives.
- 6:25Rosey Davidson: So I decided it was actually not immediately, but down the line I decided that's what I want to help people with.
- 6:32Rosey Davidson: Initially I didn't know that's what I wanted to do, but I was kind of helping friends and family.
- 6:38Rosey Davidson: So this is where I say so to start it on officially, because we were the first of our friends to have babies, and Loads of asking our advice and I would be sharing that and just sharing some kind of tips.
- 6:51Rosey Davidson: And it was about a year later that I helped one of our best friends with their baby sleep and she said to me you need to do this your job, you're so good at it and it's changed my life and I can't believe it.
- 7:05Rosey Davidson: This is amazing.
- 7:06Rosey Davidson: So when you go from having no sleep to sleeping or not, it really, it really does transform things.
- 7:12Rosey Davidson: At the time I was working.
- 7:14Rosey Davidson: I went back to work part time in higher education, I was working in admissions.
- 7:19Rosey Davidson: I knew that I needed something more flexible and especially, we're planning to have another baby and I had her and I realized, if I look at this, how much money am I actually making when I pay for childcare for two and travel into central London and back every day probably eating out for my lunch?
- 7:38Rosey Davidson: Honestly, I'd make about ten pounds a day.
- 7:40Rosey Davidson: Yeah, child care for two children is no joke.
- 7:45Elizabeth Willetts: Yes, I mean, you know.
- 7:47Rosey Davidson: Decided I need to do something else, and before I did the sleep business, I trained to teach baby massage.
- 7:54Elizabeth Willetts: I did that with my little one when she was yes, quite is a nice cause, isn't it?
- 7:59Elizabeth Willetts: When they're really little to do, yeah and it was.
- 8:02Rosey Davidson: It was really lovely, but I quickly realized it wasn't a scalable business.
- 8:07Rosey Davidson: It's quite hard actually to get people to sign up to do it in the first place, they finding the people who want to do it locally.
- 8:16Rosey Davidson: And then obviously parents of newborns can be a little bit unreliable.
- 8:21Rosey Davidson: Lots of people wouldn't turn up or they'd cancel.
- 8:25Rosey Davidson: They change their minds and actually once they've done the course they disappear.
- 8:30Rosey Davidson: You gotta find new people.
- 8:31Rosey Davidson: Yeah, and it was only like a six week course.
- 8:33Rosey Davidson: I think that was exactly it's in person.
- 8:36Rosey Davidson: There isn't a way to scale it unless you were somebody who I don't know how to franchise or something, and that wasn't me.
- 8:42Rosey Davidson: And I realized actually every time we did these classes, at the chatty bit at the end people would be talking about sleep and I was giving sleep tips, yeah, and then I the penny dropped and I was like, why don't I do that?
- 8:58Elizabeth Willetts: Yeah, but there was no.
- 8:59Elizabeth Willetts: There was no sleep consultants were there when you sort of started or not.
- 9:03Elizabeth Willetts: Not as many, not really not.
- 9:05Elizabeth Willetts: I wonder there was a strict put you know, not she not a light on Instagram like a quite old school.
- 9:11Elizabeth Willetts: My friend had the book yeah, that was it, and my friend and we'd be like pushing the fras and she'd be telling me all about Gina Ford and all like the routine and and it sounded quite hard to call, but that was the only one and that was just the book.
- 9:25Rosey Davidson: Yeah, I think you know everyone's different and some things work for some people.
- 9:30Rosey Davidson: They don't work for others, and this is the whole problem with it, because Every baby's different, every parents different, and somebody you speak to might say, all he tried, this, it works for my baby, and then it doesn't work for you and you think, gosh, I failed and you're trying to fit your baby into a box that might not suit them.
- 9:48Rosey Davidson: So that's where, like Gina Ford, do you know what?
- 9:51Rosey Davidson: Some of it is all right, but and some people swear by it, but I think it's a little bit too strict.
- 9:56Elizabeth Willetts: I think I did get the book and I dipped in and out but yeah, she is quite a routine type person so it probably fitted in really well with her.
- 10:03Elizabeth Willetts: So you decided you wanted to pivot your business.
- 10:06Elizabeth Willetts: I guess Talk us through the early days, because I know what it's like launching a business and you know it's hard.
- 10:13Elizabeth Willetts: So talk me through how you sort of started the business and, you know, got momentum going.
- 11:10Rosey Davidson: I did my training and that I did quite quickly in terms of the courses that my industry isn't regulated, so there's a lot, there's actually loads of courses out there now.
- 11:22Rosey Davidson: Originally, when I started the course that I did, I actually think I really rate it with London School of Child Care Studies.
- 11:29Rosey Davidson: But now there's loads of other copycats who do courses and because it's not regulated, essentially anyone can do it.
- 11:35Rosey Davidson: But the course I did was fairly quick in terms of I think it was within about six months and my daughter so my second daughter was a new baby, so I did it around her and her naps.
- 11:48Rosey Davidson: Were you still doing the baby massage business as well?
- 11:51Rosey Davidson: I stopped that.
- 11:52Rosey Davidson: I stopped that.
- 11:52Rosey Davidson: It wasn't conducive doing that and doing training and working on my business plan essentially.
- 11:58Rosey Davidson: But I didn't have much of a plan.
- 12:01Rosey Davidson: I'm not really a planner and that's something.
- 12:03Rosey Davidson: I always just follow my gut and I just do things as I think the same way we can get onto this.
- 12:09Rosey Davidson: I don't schedule any content ever.
- 12:11Rosey Davidson: I just do the content I want to do on my socials.
- 12:14Rosey Davidson: So I'm a bit like that.
- 12:16Rosey Davidson: I just wing things, but it's not necessarily even winging it, it's just following your gut and your instinct.
- 12:22Rosey Davidson: So I knew that social media was the way to get known and for people to find me, so obviously I needed my first clients.
- 12:31Rosey Davidson: So at that point Facebook was, I think, more of a focus than most people.
- 12:38Rosey Davidson: Instagram wasn't around, or was it, maybe it just started?
- 12:41Rosey Davidson: It wasn't.
- 12:42Rosey Davidson: Instagram was still a platform where it was people just sharing photos, I think.
- 12:46Rosey Davidson: But Facebook was very active and Facebook I knew we had a local mums group and I realized that there were local mums groups all over the country, so I joined loads of them and then most of them have rules and they still have, and they did then where you can't advertise in them.
- 13:04Rosey Davidson: But what I did was every morning before my daughters woke up, I would search Facebook and search baby sleep or naps or anything like that, and posts would come up with people asking for advice and I would reply on those posts.
- 13:20Elizabeth Willetts: I love that.
- 13:21Elizabeth Willetts: It's like say, scrap it.
- 13:22Elizabeth Willetts: You know, when you start a business and you have no, I was saying like zero money for advertising.
- 13:27Elizabeth Willetts: You have to get really scrappy, don't you, and it's great.
- 13:31Rosey Davidson: Yeah, I did it every morning and then I realized that video content was doing really well so I thought what can I do?
- 13:40Rosey Davidson: So I started making videos on Facebook about particular sleep topics that kept coming up, like waking early, short naps, not settling, all these kind of things and then when somebody posted about something I would reply with my video.
- 13:56Rosey Davidson: All right, yeah, People would get engaged that way and the video started getting loads of views and I became more popular and I had quite a few one to one clients and it just kind of started then, because I know you've called now, but you started just doing one to one consultation.
- 14:12Rosey Davidson: Yeah, I didn't have online courses or anything else, it was literally just me.
- 14:15Rosey Davidson: And a friend of mine told me about Instagram and I poo, pooed it.
- 14:20Rosey Davidson: I was like no, this is weird.
- 14:22Rosey Davidson: Like it's just sharing photos.
- 14:23Rosey Davidson: I don't know what to share.
- 14:24Rosey Davidson: I don't really understand it.
- 14:25Rosey Davidson: But I thought, do you know what?
- 14:28Rosey Davidson: I'm just going to get on it.
- 14:29Rosey Davidson: And I started following, like my friends and my family Well, family weren't really on there, but some of my friends were on there and I've always been quite a fan of, like, reality TV and celebrity gossip and that kind of thing.
- 14:44Rosey Davidson: So I've always been really aware of who people are.
- 14:47Rosey Davidson: And I've had friends like take the mickey out of me over the years.
- 14:49Rosey Davidson: I can't believe you watch that.
- 14:51Rosey Davidson: Anyway, little did they know it would help me in my future career.
- 14:58Rosey Davidson: I started following lots of celebrities and influencers and one of them posted about her baby not sleeping and I replied and said I'd love to help you.
- 15:07Rosey Davidson: And then she mentioned me and that was like my first big growth on my accounts.
- 15:13Rosey Davidson: I went from I don't know about 500 followers to like maybe 1500.
- 15:19Rosey Davidson: Yeah, that was the springboard.
- 15:21Rosey Davidson: And then I suddenly realized there's loads of influences and celebrities who need help.
- 15:27Rosey Davidson: So I went off and I help and hopefully they will mention me and that was kind of how I grew my following initially and then I started creating content and teaching myself really about what people wanted to see how it all worked.
- 15:44Rosey Davidson: And I think back when I started Instagram, when it really got going, it was quite quick to grow.
- 15:51Rosey Davidson: If you were growing, the growth was potentially really quick.
- 15:53Rosey Davidson: I'm not sure if it's a bit slower now.
- 15:55Rosey Davidson: I don't know.
- 15:57Rosey Davidson: The algorithm is a bit of a mystery, but the growth happened really quickly and people obviously started liking what I was posting and I was so in demand that it got to a point where I think I reached burnout because I was doing I God knows how many phone calls every week.
- 16:15Elizabeth Willetts: And so, because I was going to say, because this all started before, like COVID, before online consultations were things, were you doing them online or phone call?
- 16:25Elizabeth Willetts: How are you doing it would be phone calls or in person.
- 16:27Rosey Davidson: So go to people's homes.
- 16:29Rosey Davidson: That was actually really lovely.
- 16:31Rosey Davidson: I don't do them anymore, but I really miss home visits.
- 16:33Rosey Davidson: Yeah, maybe I should do them again, but that was really great.
- 16:37Rosey Davidson: And then, weirdly, someone messaged me on Instagram and said I've qualified as a sleep consultant but I'm really struggling to work the kind of business and marketing side of things I'd love to work with you.
- 16:51Rosey Davidson: And I met up with her and instantly we clicked.
- 16:55Rosey Davidson: She's called Katie, she was my first, the first one to join my team, and the two of us then started working together.
- 17:02Rosey Davidson: So then she was able to take on some of the one to ones and that really helped.
- 17:07Rosey Davidson: And then I realized, oh God, this is amazing.
- 17:10Rosey Davidson: So she was with me really quite near the beginning.
- 17:14Rosey Davidson: Actually she's been with me for ages.
- 17:16Rosey Davidson: And then later down the line I don't know who came first, so Cleo is the other.
- 17:22Rosey Davidson: Another lady who did the same weirdly just approached me.
- 17:26Rosey Davidson: There's a couple of times I've advertised for people to work with me and this never worked.
- 17:31Rosey Davidson: The right people just don't reply.
- 17:33Rosey Davidson: So the people that replied just weren't appropriate or didn't have the right experience or we didn't click.
- 17:38Rosey Davidson: They didn't have the same ethos.
- 17:39Rosey Davidson: But Cleo is also a clinical psychologist and she works with me as well as sleep consultant but also does one-to-one potty training, so she's brilliant.
- 17:52Rosey Davidson: She actually works also in a Central London hospital with children with complex with holding issues my daughter's got that.
- 18:01Rosey Davidson: Oh yeah, well, we can probably book up onto one with Cleo.
- 18:03Rosey Davidson: Yeah, we can help you.
- 18:04Rosey Davidson: So Cleo is amazing.
- 18:06Rosey Davidson: So we do potty training as well.
- 18:07Rosey Davidson: So she joined me.
- 18:09Rosey Davidson: And then there was another person, nedda, who I would say I'd call her my business partner.
- 18:15Rosey Davidson: She approached me and said similar, so I've trained to do this course, but I'm struggling with the marketing side of things.
- 18:23Rosey Davidson: I'm really impressed with what you're doing.
- 18:24Rosey Davidson: And we started chatting and got to know each other and she said have you ever thought about doing webinars?
- 18:30Rosey Davidson: That's a really good idea, because there comes a point where, when you've got thousands of followers, you need a product to sell that's scalable and there's obviously only so many phone calls you can do.
- 18:41Rosey Davidson: Yeah, exhausting, because when you're any type of coaching, you give a lot of yourself and I have a really high standard and I want to help families to the best I can.
- 18:51Rosey Davidson: I just thought, you know there needs to be something else and also, not everyone can afford one-to-one coaching.
- 18:57Rosey Davidson: Yeah, so we came up with the idea of a webinar, but it turned into an online course and this is before they really became really popular.
- 19:07Elizabeth Willetts: I'm going to say do you follow Amy Porterfield?
- 19:10Elizabeth Willetts: I don't.
- 19:11Elizabeth Willetts: No, I have to check around.
- 19:13Elizabeth Willetts: You've done your course because she's someone that I followed.
- 19:15Elizabeth Willetts: She's American and she's all about how to create an online course and online courses.
- 19:20Rosey Davidson: you know the secret to success and scalable businesses, and yeah, I think the market's quite saturated with online courses now, but when we did ours there weren't many around and we were kind of learning on the job and discovering.
- 19:34Rosey Davidson: So we did that and the courses have become so successful.
- 19:39Rosey Davidson: They've been amazing.
- 19:39Rosey Davidson: We have sleep courses for essentially newborn up to age four, so different sleep courses.
- 19:45Rosey Davidson: And then we've added other things like potty training, fussy eating, toddler behavior, adult sleep, having a second baby.
- 19:54Rosey Davidson: It's just, yeah, it's really grown legs and it's been amazing.
- 20:00Rosey Davidson: And then I brought on another member of staff, Sarah, who also is a sleep consultant doing one-to-ones, and she's a pediatric nurse as well.
- 20:07Rosey Davidson: So my team are honestly amazing and I know people would say that, but I trust them with my life.
- 20:15Rosey Davidson: They are the most amazing women and I trust them to essentially say what I would say but also bring their own expertise, because the three of them have other skills.
- 20:24Rosey Davidson: So Katie was deputy head at a primary school and she has a specialism in early years.
- 20:29Rosey Davidson: Cleo's got her psychology background and Sarah has her nursing background as well.
- 20:34Rosey Davidson: So they are all amazing.
- 20:36Rosey Davidson: And Nedda has just been key in creating the courses.
- 20:40Rosey Davidson: So although I do all the marketing myself, she's there in the background doing the techie stuff.
- 20:46Rosey Davidson: Yeah.
- 20:48Elizabeth Willetts: What a good team.
- 20:49Elizabeth Willetts: Did you always want to be an entrepreneur?
- 20:51Rosey Davidson: Do you know what I've always said?
- 20:53Rosey Davidson: I don't like my job.
- 20:54Rosey Davidson: Ever since coming out of uni and I first went into sales, you were a sales person really yes.
- 21:02Rosey Davidson: So sales and marketing.
- 21:03Rosey Davidson: I was a marketing manager.
- 21:05Rosey Davidson: I've done all different kind of jobs and I've always not enjoyed working for someone else.
- 21:09Rosey Davidson: Yeah, I think there's always been that frustration bubbling under the surface.
- 21:13Rosey Davidson: I don't think I knew, I don't think I ever knew that that's what I wanted to do, but once I started I've realized this is what I was supposed to do.
- 21:22Rosey Davidson: I remember doing I don't know if you've ever done any kind of what do they call it?
- 21:27Rosey Davidson: In sales training.
- 21:29Rosey Davidson: We did it where they kind of profile you and you're like an animal.
- 21:33Elizabeth Willetts: But I've done things where they do sales avatar.
- 21:36Rosey Davidson: You've got to get your client out of it and I was always a lion, which means you don't work well as a team, you're better as the boss and you're better at that kind of thing.
- 21:47Rosey Davidson: And it was really funny because at the time when we did it, I was very much working as a team and actually I do work as a team now, but I like being the boss.
- 21:56Rosey Davidson: It works really well.
- 21:57Rosey Davidson: So, yeah, it's just quite funny that those years back maybe I didn't know, but I am where I was supposed to be.
- 22:04Elizabeth Willetts: Yeah, and obviously all the stuff you learn in your jobs as a salesperson is marked here.
- 22:09Elizabeth Willetts: Working for the people You've now been able to bring it into your business, yeah, and the things I've always did.
- 22:15Elizabeth Willetts: Yeah, so talk me through the early years, because you obviously you were on your own.
- 22:20Elizabeth Willetts: It sounds like you happened to be a bit scrappy.
- 22:22Elizabeth Willetts: You had two small children.
- 22:23Rosey Davidson: How were you sort of doing that juggle, you know so obviously my children sleep quite well, so that time in the early years the girls were both in bed by seven.
- 22:34Rosey Davidson: I would work every evening.
- 22:36Rosey Davidson: Then my eldest would have been at nursery in the mornings.
- 22:41Rosey Davidson: My youngest I had her with me but I would work during her nap time.
- 22:46Rosey Davidson: I've got a good friend, hannah Johnson Therapy, so she also has a bit of a following on Instagram.
- 22:51Rosey Davidson: She does C-section scar massage very specific.
- 22:54Rosey Davidson: But we met when our daughters were at nursery and both she's got two kids.
- 23:00Rosey Davidson: They're the same age as mine and we used to go to this toddler group every Tuesday, yeah, and the two of us would be there and it was almost like a business meeting every Tuesday.
- 23:09Rosey Davidson: So we'd be talking about Instagram and the kids running playing around.
- 23:13Rosey Davidson: So we'd kind of be working on a Tuesday morning, it's really it's energising.
- 23:18Rosey Davidson: Yeah, but it was like scrappy is the word like it was scrappy and the weekends I would work often and my husband would take over.
- 23:25Rosey Davidson: But yeah, it was a lot of long days.
- 23:28Rosey Davidson: And then it got to a point where I realised, okay, there's a tipping point where you think actually we can afford some extra childcare.
- 23:36Rosey Davidson: So then I put my youngest into a child minder for two mornings a week, which was amazing.
- 23:42Rosey Davidson: And then it's funny when you go from having hardly any time to do a job and then you're like, right, I've got two mornings, you can be hyper-focused and actually I probably achieved more in that time than I do now in a whole day.
- 23:56Rosey Davidson: And do you know?
- 23:57Elizabeth Willetts: what you mean.
- 23:58Elizabeth Willetts: I remember when mine was just at nursery in the mornings and I just and I've got the dog and you see the dog in the background.
- 24:04Elizabeth Willetts: So I'd be like running back and running around the woods with the dog and then, just like I've never typed so fast in my life, I'm just like Superman on the keyboard and then picking them up at 12.
- 24:14Elizabeth Willetts: But what do you mean now?
- 24:16Elizabeth Willetts: Now I've got like them both.
- 24:17Elizabeth Willetts: At school.
- 24:18Elizabeth Willetts: The days are obviously longer, but actually I think I probably did achieve more then.
- 24:22Rosey Davidson: Yeah, and then as the business grew and she got a bit older, we got a part-time nanny, which was really helpful.
- 24:29Rosey Davidson: So just, I think she did three days, but not four days.
- 24:33Rosey Davidson: She would finish.
- 24:34Rosey Davidson: My eldest one had started school.
- 24:36Rosey Davidson: So even now I generally only work school hours.
- 24:40Rosey Davidson: I don't tend to work in the afternoon unless there's a particular project or something I'm doing.
- 24:44Rosey Davidson: I also have parents who live on the next road who are very helpful.
- 24:49Rosey Davidson: Oh yeah, that is yeah.
- 24:51Rosey Davidson: I'm very lucky in that sense that they will take the kids and I've got a third child now, oh, I know, and are they nursery or are they?
- 24:59Rosey Davidson: So he has a part-time nanny, the same nanny who we had before.
- 25:02Rosey Davidson: Yeah, that's nice.
- 25:03Elizabeth Willetts: Yeah.
- 25:03Rosey Davidson: He was born at the very end of lockdown, so kind of the tail end of it.
- 25:08Rosey Davidson: So, yeah, it's been amazing really and, to be honest, I didn't take any maternity leave with him, so I was even posting I think I was still in hospital was posting on Instagram.
- 25:20Elizabeth Willetts: Yeah, but you do love.
- 25:21Elizabeth Willetts: I mean, you sound like you love your job, you love your business and it's it drives you and it fuels you, and it's a passion as well as, obviously, making you money.
- 25:31Rosey Davidson: Yeah, it is, and it's not just so.
- 25:34Rosey Davidson: My business is primarily sleep, but it's moved into the parenting area kind of more generally, and my Instagram community is a really supportive, lovely community and I like to be connected with them.
- 25:47Rosey Davidson: There's something really lovely about it and they always say that the most fulfilling job you can do is to help people more like that feeling of helping people, and so it's lovely to have that and be connected.
- 25:57Rosey Davidson: And I've recently launched my podcast, the Just Chill Parenting Podcast, and that is, I named it Parenting Podcast specifically so that I could talk about other topics, not just sleep.
- 26:09Elizabeth Willetts: Yeah, because I guess your audience as well has grown with you.
- 26:12Elizabeth Willetts: I'm guessing you know the people that followed you from the beginning their children.
- 26:16Elizabeth Willetts: Babyhood is long gone for them and you might start moving into teenage.
- 26:20Elizabeth Willetts: You know you'll all be moving into the teenage years soon with your eldest, and then that brings up different challenges.
- 26:26Elizabeth Willetts: Yeah, definitely.
- 26:28Elizabeth Willetts: We might do some courses on phones and a bit how to teach our own youth.
- 26:32Rosey Davidson: I have a real interest in teen sleep.
- 26:34Rosey Davidson: It changes a lot.
- 26:35Rosey Davidson: A lot of teenagers have a lot of problems with their sleep.
- 26:38Rosey Davidson: Lots of reasons, social tech, there's lots of things going on and there's so much that you can do as well.
- 26:45Rosey Davidson: So I'm kind of looking forward to that chapter when that happens.
- 26:49Elizabeth Willetts: Yeah, Because Alfred isn't like teenagers shouldn't be getting up before a certain time and actually the schools start too early for teenagers.
- 26:56Rosey Davidson: Yeah, that's right.
- 26:57Rosey Davidson: So when we hit puberty, our circadian rhythm, our internal body clock, changes and it shifts and naturally we're more predisposed to going to bed later and getting up later.
- 27:06Rosey Davidson: So teenagers aren't lazy.
- 27:09Rosey Davidson: There's a horrible stereotype of teenagers being lazy, but actually their bodies don't want us to be awake early in the morning.
- 27:19Elizabeth Willetts: Yeah, I get that.
- 27:20Elizabeth Willetts: Yeah, I've definitely not grown out of that.
- 27:22Elizabeth Willetts: So talk me through the book.
- 27:23Elizabeth Willetts: How did the book come about and what was the process like for writing the book?
- 27:27Rosey Davidson: So for quite a few years I've been hounded by publishers.
- 27:31Rosey Davidson: So I always said I know I don't want to do a book, it's too much big project, I don't see the benefit for me in doing it.
- 27:42Rosey Davidson: And I thought that for like a couple of years.
- 27:44Rosey Davidson: And then I was approached by Penguin and obviously they're a massive, well-known publishers and I thought maybe now is the time.
- 27:55Rosey Davidson: I also had three other publishers buying for this book, so we had I had pictures it's amazing like being pitched to by like four different publishing houses, but I chose Penguin because they were.
- 28:10Rosey Davidson: I really liked my editor.
- 28:11Rosey Davidson: Actually she was the one that sold it to me really because when you work with an entity, you're working really closely, so you need to really feel like you mesh with them.
- 28:20Rosey Davidson: So they convinced me.
- 28:23Rosey Davidson: I decided okay, now's the time to do it, because I've got my one-to-ones established, we've got the online courses.
- 28:29Rosey Davidson: But actually I thought there is still a gap for number one people who can't even afford an online course, even though I think they're really affordable.
- 28:38Rosey Davidson: There's some people who haven't even smaller budget.
- 28:41Rosey Davidson: Plus those people, they might be able to get a book from a library.
- 28:45Rosey Davidson: There's lots of ways that it can help people.
- 28:47Rosey Davidson: Also.
- 28:49Rosey Davidson: I could delve a bit deeper into some of the topics that I'm really passionate around sleep.
- 28:54Rosey Davidson: Like in the book, I talk about sleep and relationships, sleep and going back to work, some of the misconceptions about baby sleep and crying and all these kind of things.
- 29:03Rosey Davidson: I delve a lot deeper into the book In my mind very quickly.
- 29:07Rosey Davidson: I had an idea of what the book might look like.
- 29:09Rosey Davidson: So I actually wrote it the first year of my son's life, so I think I started writing it when he was eight weeks old.
- 29:18Rosey Davidson: So I was literally in my office with him on my boob writing book.
- 29:22Rosey Davidson: Yeah and yeah, the process.
- 29:26Rosey Davidson: I really enjoyed it.
- 29:28Rosey Davidson: I thought.
- 29:28Rosey Davidson: When I first started and there was a blank page and I started writing, I thought, oh my God, what have I done?
- 29:34Rosey Davidson: How am I going to come up with this word count?
- 29:37Rosey Davidson: And in the end I wrote 82,000 words, yeah a lot.
- 29:42Elizabeth Willetts: I never thought you never thought you had that many words in you.
- 29:46Rosey Davidson: Yeah, at university the most I wrote was, I think, 20,000 for a dissertation, but, yeah, 82,000 words later I thought, oh my God, this is actually quite good and yeah, the editing process was fairly painless.
- 30:00Rosey Davidson: I'll be honest, recorded an audiobook of it.
- 30:03Rosey Davidson: Penguin were great.
- 30:04Rosey Davidson: We got on really well and, yeah, I just really enjoyed the process and the book came out in April.
- 30:09Rosey Davidson: It was a bestseller.
- 30:10Rosey Davidson: I just missed Sunday Times bestseller, though, which was really annoying.
- 30:14Rosey Davidson: I missed out to three air fryer books.
- 30:18Rosey Davidson: They have categories, and the category that I would be in was like I don't know what you'd call it, but there were these three air fryer books.
- 30:26Rosey Davidson: I was so annoyed.
- 30:28Elizabeth Willetts: I suppose it was the cost of living houses, wasn't it when everyone was going in airs?
- 30:32Rosey Davidson: Oh, it was so annoying, but I was still an Amazon bestseller and the book did way better than we expected it to, which was a really lovely surprise.
- 30:43Rosey Davidson: One of the reasons we didn't expect it to do as well is because I don't know if it's still the case now, but certainly back when it launched, book sales generally across the field were down a little bit and I think it's because they're kind of like a luxury item when you know, with cost of living.
- 30:59Rosey Davidson: But it did really really well.
- 31:02Elizabeth Willetts: And did you think it's benefited your business?
- 31:04Elizabeth Willetts: Added to it.
- 31:05Rosey Davidson: I think so.
- 31:06Rosey Davidson: I think it's really lovely to say I'm an author and it gave lots of PR opportunities and I think maybe it just gives people another medium to learn about sleep.
- 31:19Elizabeth Willetts: Yeah, do you know what I mean?
- 31:20Elizabeth Willetts: I read books every night, and a lot of self-help books and books about business and stuff, and actually I know that a lot of the people's books I read have courses, and it's not that I couldn't afford the courses, it's just I actually find it more accessible to get content on my Kindle.
- 31:35Rosey Davidson: I can see that and also I listen to quite a few audiobooks when I'm walking or if some of these commuting or something like audiobooks great, and it's a different way of learning and I can understand some people prefer that yeah.
- 31:49Elizabeth Willetts: So we talked about some of the potential courses you might do in the future.
- 31:52Elizabeth Willetts: But what's next for just chill baby sleep?
- 31:56Rosey Davidson: Well, the podcast, obviously, is just launched, so it's very much.
- 31:59Rosey Davidson: I'm very excited about that, yeah, and working out a plan for promoting it and who I'm going to get on.
- 32:06Rosey Davidson: The first three episodes are just me talking, but I'm going to get guests on, so that's exciting and pushing that out into the world.
- 32:14Rosey Davidson: And I have another big project coming in the autumn.
- 32:18Rosey Davidson: I can't talk about it yet which is really in a week.
- 32:21Elizabeth Willetts: That's all right, and I know you do stuff with the NSPCC as well.
- 32:24Elizabeth Willetts: Talk us through what's really to them, yeah.
- 32:26Rosey Davidson: So I'm a campaigner for childhood for them, so I knew that with my platform, I wanted to do something really good as well, and obviously, working with children and caring about children my own children and other children I just thought they're the perfect charity to help out and help promote them, and I'll often go to events or be given something specific to promote for them, to help fundraise or whatever it is.
- 32:50Rosey Davidson: I'll just be happy to get involved.
- 32:52Rosey Davidson: So, yeah, they're an amazing charity and they're really really lovely to work with and they do some amazing stuff Brilliant.
- 32:58Elizabeth Willetts: So if anyone's listening to this, anyone's listening to this and they have an itch to maybe launch something, start their own business and maybe giving lots of advice to friends about certain things and haven't monetized it yet, what would be your advice to them?
- 33:13Rosey Davidson: I would say just do it.
- 33:15Rosey Davidson: So I have a bit of a bug there when people talk about things but they just don't do it and they talk and talk and procrastinate and they're like, oh, but this, but that, just do it and test it, and you can always change your mind.
- 33:27Rosey Davidson: You can always change it.
- 33:28Rosey Davidson: Just think, I've just got to put stuff out there, like, for example, my first videos cringe me out so much.
- 33:35Rosey Davidson: Have you kept them up though?
- 33:37Rosey Davidson: No, they're not there, but I've got some of them on YouTube and I find them really cringey.
- 33:43Rosey Davidson: But you find your feet and things get better and it's like honing your craft it gets better and better over time and you learn who you are and what you want to do.
- 33:51Rosey Davidson: But you have to start somewhere and that first step can feel like a real leap and it can be a bit scary, and that's all right.
- 34:00Rosey Davidson: But sometimes I think the things that scare you and excite you a little bit are the things that are really worth doing and that's what you.
- 34:08Rosey Davidson: Just just do it.
- 34:09Rosey Davidson: As Nike would say just do it, yeah absolutely.
- 34:13Elizabeth Willetts: I couldn't agree more.
- 34:14Elizabeth Willetts: So if people are wanting to find you, if they do not follow you on Instagram which they probably do, but if they don't, where can people find you?
- 34:21Elizabeth Willetts: Connect with you, maybe by one of your courses.
- 34:24Rosey Davidson: So, yeah, instagram is where I'm at most of the time, but I'm spread across a few platforms.
- 34:29Rosey Davidson: So, instagram I'm at just underscore, chill underscore mama.
- 34:32Rosey Davidson: Our website is just chillbabysleepcouk and that's where you can find our online courses.
- 34:38Rosey Davidson: One to one calls our blog.
- 34:40Rosey Davidson: You can find my podcast, the just chill parenting podcast.
- 34:43Rosey Davidson: I'm on YouTube, just chill baby sleep.
- 34:45Rosey Davidson: I'm if we're linked in, rosie Davidson.
- 34:48Rosey Davidson: Yeah, that's where I found you.
- 34:51Elizabeth Willetts: Yeah, you want to talk.
- 34:53Rosey Davidson: I am.
- 34:53Rosey Davidson: I'm on TikTok, but I'm not very active, and LinkedIn is somewhere that I'm focusing a bit more of my efforts as well.
- 34:59Elizabeth Willetts: So yeah, definitely common connect with Rosie and me on LinkedIn.
- 35:03Elizabeth Willetts: So that's how I connected with Rosie.
- 35:05Elizabeth Willetts: Thank you so much today for your time.
- 35:07Elizabeth Willetts: I'll put all those links in the show now.
- 35:09Rosey Davidson: Thanks for having me.
- 35:14Elizabeth Willetts: Thank you for listening to another episode of the Work it Like a Mon podcast.
- 35:18Elizabeth Willetts: If you enjoyed this episode, please rate, review and subscribe, and don't forget to share the link with a friend.
- 35:25Elizabeth Willetts: If you're on LinkedIn, please send me a connection request at Elizabeth Willett and let me know your thoughts on this week's episode.
- 35:32Elizabeth Willetts: You can also follow my recruitment site Investing in Women on LinkedIn, Facebook and Instagram.
- 35:37Elizabeth Willetts: Until next time, keep on chasing your big dreams.