skinny.

Latest / Meditation for Anxiety

Meditation: Deep Sleep for Insomnia

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See if you can imagine,

A floating golden light in the distance.

PAUSE…

It buzzes,

And hovers,

And calls you to come.

PAUSE…

Each step you take,

The light glows so warm.

Each breath you take,

Feel the night transform.

PAUSE…

Slowly you walk,

Towards the golden light.

Each step…

The skinny

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