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Polyvagal Theory & The Process Of Healing Traumas | Dr. Stephen Porges
#170 This week, I had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas.
If you are feeling tension in your body as you're reading this, then this episode is for you.
About Stephen: Dr. Stephen W. Porges, Ph.D. is a Distinguished University Scientist at Indiana University where he is the founding director…
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