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Realistic Weight Loss for Women Over Forty That Lasts With Sue Bellamy
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how women over forty can lose weight and find realistic strategies to keep it off.
Sue Bellamy is married and a mother to four young adults. She had gastric sleeve surgery 16 years ago, weighing 357 pounds and losing 233 pounds. Over the years of challenging, reinventing, and adjusting to lifestyle changes, she decided to write the book “Keep It Off – Realistic Strategies to Maintain Your Weight Loss Transformation and Thrive.”
With encouragement from her spouse, she started Keep It Off Coaching by…
The skinny
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