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Mettle - The Toolkit for Men's Mind

Neil Smith, co-founder of Mettle, discusses his journey from being a successful TV executive to starting a tech company focused on men's mental health. He shares his personal experiences with meditation, breath-work, and hypnosis, and how these practices have transformed his life. Neil explains the mission of Mettle to provide men with a toolkit for mental fitness and break down the barriers that prevent men from seeking help. The app offers short meditations, breath-work exercises, and mind hacking techniques to help men improve their confidence, resilience, and overall well-being.

In this…

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