skinny.

Latest / The ProPhysique Code

Episode 3: Combatting Post Show Blues: Prep Series

In this episode, the Prep Team discusses the topic of post-show blues which is oftentimes, a period of time post-show/post competition prep, that many competitors struggle with. Learn how to helpfully manage post-show blues, in this episode with the prep team.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.