Latest / The Responsive Family Sleep Podcast
The Complexities Of Postpartum Mental Health And Sleep With Dr. Emma Basch
New parent sleep and mental health can be such a tricky topic, with so many blanket statements thrown around. In this episode I’m joined by Dr. Emma Basch, licensed clinical psychologist, for a wide-ranging and nuanced conversation about postpartum mental health.
A few of the many things we discussed include:
Most people struggle with the transition to parenthood, and what some signs are that you should seek some additional support.
Protecting a parent’s sleep through mental health struggles is complex and nuanced, and we don’t need to put baby and parent needs in opposition to each other…
The skinny
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