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4: Skin Texture and Social Media Filters | Understanding Filter Dysmorphia

Do you ever look at your skin and wonder why it doesn't look as smooth as the faces you see online? Social media filters can make us believe that healthy skin should have no pores, lines, or redness. But real skin doesn't work that way.

IN THIS EPISODE, I’M TALKING ABOUT:

How social media filters affect the way we see our skin.

Why visible pores, fine lines, and redness are normal.

How over-exfoliation can damage your skin barrier.

Which skincare ingredients help keep your skin hydrated.

How to improve your skincare routine without using too many products.

How to stop comparing your real skin…

The skinny

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