EP:08 Book Review - Atomic Habits by James Clear
Whilst we are wrapping up the mindset foundation, I thought it would be fitting to include a 15min summary/review of Atomic Habits by James Clear as every time I re-read this I seem to get new information or learning from it, AND it saves you having to read it, which is great.
Some of my favourite bits:
01:03 - Context
03:20 - Check and review these items first
05:30 - Law #1
06:49 - Law #2
07:54 - Law #3
11:24 - Law #4
14:35 - To wrap things up...
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The skinny
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