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The Secret to Staying Inspired with Arthur Hoffmann
https://medium.com/media/f9011c45e77715921a21486a0926ba16/hrefAmazon link: https://amzn.in/d/05ir5LGGRise and Shine is a daily motivational guidebook to health and fitness through diet and exercise. Each entry is an attempt to exhort, cajole or inspire the reader, like a devotional, to be the best he can be. It is written in iambic verse.
The skinny
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