Inherited Trauma: How to Break Generational Cycles That Didn’t Start With You
You've named every wound you can remember. You've done the childhood work. And still, the same pattern, the same panic, the same quiet fear of being too much keeps coming back like it doesn't belong to you.
This week on Wired & Worthy, inherited trauma pioneer Mark Wolynn sits down with Dr. Amelia Kelley to explain why it might not have started with you.
Mark is the author of the international bestseller It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, translated into 40 languages with over 3 million copies sold. In this conversation, he…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.