172: The Warrior Mindset for Everyday People

Unstuck with Jay Abbasi · May 25, 2026 · 55m

What happens when pressure slowly turns you into someone you no longer recognize?

Meet Dino. He’s a treasury manager leading a team through layoffs, pressure, and nonstop demands. At work, everyone is overwhelmed. At home, he feels disconnected from the family he loves most. The habits that once kept him grounded, exercise, journaling, meditation, have disappeared, replaced by exhaustion, stress eating, and nightly escapes. What he wants most is the strength to lead without falling apart himself.

In this episode, Jay sits down with Mark Divine, retired Navy SEAL commander, bestselling author…