Episode 47 Using Mindfulness to Heal

Female Voices: Life and Loss · Jun 9, 2021 · 45m

Candace Kluba said before my loss I looked on the bright side of things and after, I had a hard time feeling or being positive. Now I am very passionate about helping others heal by using mindfulness. She said several years ago I felt I was healed in the sense that I was not angry all the time. I did not have the depleting emotions all the time. I attended a class during a conference which sparked me to start studying mindfulness. Candace has learned to heal herself more deeply and is now helping others do the same. She said I use mindfulness to face and feel all my emotions which has made a…