Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#93 | Tired Of Food Stress? Plan A Date To Make Healthy Eating Feel Doable And Fun For The Whole Family
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Is food the most overwhelming part of your week—even though you're trying to heal with it?
You're not alone. In this special first-ever Real Coaching episode, I invite you to listen in as I coach Jillian, a mom of five living with multiple sclerosis (MS), through the real-life challenges of feeding her family in a way that feels easy, fun, and aligned with her healing goals.
You’ll hear Jillian’s honest reflections, my questions, and how one small shift (a weekly meal planning meeting) created a ripple effect of clarity, confidence, and ease—for Jillian and her entire family…
The skinny
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