Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
297 Word of the Year or Not? How to Reflect, Grow, and Plan Without the Pressure
Episode Summary:
The end of the year often brings about a time of reflection over our growth and achievements from the past year, as well as dreaming and planning for the next year. A popular practice at the start of a new year is to choose “a word of the year” to guide our focus, goals, and resolutions for the next year. For some, this is a rewarding and encouraging practice. For others, it leads to guilt and shame when they don’t have a word of the year.
In this episode, Dr. Michelle and Rev. Jessica share their experience with the practice, as well as several alternatives to the popular…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.