Latest / The Mental Game: Why Elite Athletes Are Talking About Therapy
The Athlete's Shadow: The Impact of Personal Relationships on Mental Health
In this episode, we delve into the often overlooked area of personal relationships in an athlete's life. How do these relationships, from romantic partners to friendships, affect an athlete's mental health and performance? We'll hear from elite athletes about their experiences, explore the latest research, and discuss strategies for maintaining healthy relationships while pursuing athletic excellence.
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The skinny
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