Latest / Austin News Today | 2 Min News | The Daily News Now!
Sleep Crisis: How Little We’re Actually Getting | Austin News
New research reveals the average person is sleeping just 6 hours 55 minutes—way below the recommended 7-9 hours—and it’s costing us big time. Sleep deprivation is tied to heart disease, diabetes, and mental health struggles, with night shift workers hit hardest. It’s a wake-up call: constant hustle is taking a serious toll. Scientists now urge public awareness and workplace policies to prioritize rest, urging us to rethink how we balance productivity with our fundamental need for sleep. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.