Latest / The Conscious Action Podcast by Brian Berneman
Ancient Wisdom, Modern Science: Bridging Neuroscience and Spirituality - Episode 227
In this episode of The Conscious Action Podcast, Brian Berneman explores the powerful intersection between ancient spiritual teachings and modern neuroscience - revealing how these seemingly separate worlds are now coming together to support our well-being and conscious evolution.Drawing from his unique background in Tibetan Buddhism, meditation, movement practices holistic therapy and post-graduate studies in neuroscience, Brian shares how timeless wisdom is now being confirmed by cutting-edge research. From meditation’s impact on the prefrontal cortex and amygdala, to the way breathwork…
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