Latest / Living Deeply with Markieta Carter
When Your Emotional Sensitivity is Weaponized Against You
What happens when someone who once knew your most vulnerable places starts using them against you? In this episode of the Living Deeply Podcast, I talk about what it feels like when an ex uses your emotional sensitivity to label you as “crazy,” unstable, dramatic, or irrational—especially when they know exactly what triggers you. We explore the difference between emotional sensitivity and mental instability, why your reaction should not be separated from what happened before it, and how someone can focus on your emotional response while ignoring the behavior that contributed to it. I also…
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