Season 4: Ep. 002 | Emotional Exhaustion Isn’t Your Identity—It’s a Signal
What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia!
🎙️ EPISODE 002 – Emotional Exhaustion Isn’t Your Identity—It’s a Signal
You’re not lazy. You’re not inconsistent. You’re exhausted because you’ve been holding it all.
This episode is for the woman who’s functioning at full speed while silently falling apart.
Power Coach Alishia calls out the hidden cost of being “the strong one” and what emotional exhaustion is really trying to tell you. We don’t label this burnout—we decode it.
We cover:
The emotional labor of being everyone’s safe place
How strength…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.