Ep 141: The stories you tell yourself when you procrastinate

My Pocket Psych · Aug 4, 2023 · 24m

Richard explores some of the stories we tell ourselves when we decide to procrastinate. The unhelpful, irrational stories that help us avoid some form of discomfort. In the next episode, we'll look at some simple things you can do to beat the procrastination habit.

Full show notes for this episode are available at WorkLifePsych.com/podcast/141

Thanks for listening!