Latest / The Conscious Action Podcast by Brian Berneman
Lessons from Tibetan Buddhist Retreat Center - Episode 226
In this episode Brian Berneman shares profound lessons from his time living at a Tibetan Buddhist retreat center. Far from being a religion, Brian approached Tibetan Buddhism as a philosophy of life: practical, experiential and deeply insightful.Brian explores how daily practices and teachings can reshape our awareness, relationships and approach to life:Skillful Means: How applying mindfulness to everyday tasks can reveal mental patterns and cultivate presence.Expanded Awareness: How deep presence can 'expand time', allowing more thoughtful responses and fuller engagement in each…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.