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"Why Your Blood Sugar Tests Could Be Lying to You" (Part 1)

Why does your blood sugar look fine on a standard test but still feel completely dysregulated? In part one of this two-part conversation, FMP Brad sits down with precision and longevity medicine physician Dr. Christina Paul to unpack why metabolic dysfunction — not blood sugar in isolation — sits at the root of so many chronic conditions.

They start with a question most diet advice skips: what should food actually do first? Not just fuel you, but help your body eliminate what it doesn't need. From there, the conversation turns into a hard look at why keto and carnivore diets, despite…

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