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RGF Ep. 243: Why You Can’t Heal While You’re in Survival Mode w/ Dr. Kim D’Eramo
Hey, Heal Squad! This week on Regular Guy Friday, Kev sits down with a special guest, Dr. Kim D’Eramo, to talk about something most of us never learned… how to actually let go and let your body do the healing for once.
Dr. Kim shares her story of being diagnosed with a lifelong autoimmune disease, told she’d never run again... and then healing herself by shifting out of “fight mode” and into her feminine energy. (Yes, even the guys can learn from this one.)
They break down what it really means to stop pushing, stop “fixing,” and start allowing, how that shift alone can calm your nervous…
The skinny
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