Latest / The Audio Blog of Steven Sirski
SSAB - July 17, 2024
Metricool scheduler on call! A little more about the APPs I’m using these days. $30 for a program to do the work of 2 minutes per day x 6 or 7. How was Chinese class? Characters studied 1. 走 (zǒu) - to walk, to go 2. 步 (bù) - step 3. 是 (shì) - is, are, am, to be She has COVID? Or is it bird flu?!? Workout done, running slow! 7 km in 52.53… be careful out there and hydrate! Run slower if you have to! Followed by some slam ball action. Stretching more, walking less, good idea? Bad idea? USD breaks down, GOLD pops up, S&P wavers… really no idea which way it will all go. Hey you can donate to the…
The skinny
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