Latest / Shrinking It Down: Mental Health Made Simple

Take a Cup of Kindness (musical interlude)
As we lead into a New Year, we wish you and your loved ones physical and mental wellness. It has been a challenging two years, with more challenges to come. But together, we can manage this. So for tonight, unwind a bit if you can, draw strength from memories past, and look forward to a new year with new beginnings.
Thank you for all you do to support the young people in your life. It really makes a difference.
Auld Lang Syne (traditional Scottish folk song)
Musicians Gene Beresin and Jim Mayer
Arranged by Gene Beresin
Poem by Robert Burns, 1788
English Lyrics:
Should old acquaintance be…
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