199: Food For Thought
We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. In this episode we discuss relationship advice topics that include:
The importance of understanding your personal relationship with food
How food can become a control issue within your relationship
Eating with purpose and mindfulness
Communicating about food in your relationship
And much more!
Dr. Dara is…
The skinny
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