Latest / Cozy Conversations with The Sister Project
319 | Sonder, Sleep, and Surviving the Election Hangover
In this episode, Lauren and Michelle dive into the emotional rollercoaster post-election, exploring everything from grief to retail therapy. They unpack the concept of "sonder"—the idea that everyone’s got their own complicated life story—and how it helps foster empathy in a world that often feels a little too divided.
They chat about turning anger into action, why sleep might be your new best friend, and the importance of self-care when the world feels like it's on fire. Plus, they reflect on the power of community support (especially among women) and the need for mindfulness when navigating…
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