#258 - Appreciate The Big Picture

Crushing Iron Triathlon Podcast · Apr 12, 2019 · 59m

This is the first time in over two and a half years we've missed a Monday or a Thursday release, and the reason is a good one. It also sets up the bigger discussion about how we should be grateful to be able to do this sport and why it's important to appreciate that every day of training. We do this for fun, for hobby, and to feel good. As always, strive to be healthy and happy first.

Topics:

Robbie's Mom Story

Slow vs. Fast and when

Work vs. Good Work

Fine balance of feeling good and fatigue

Doing workouts just because they're on the schedule

Lack of sleep

Brain vs. Body Stress

Do We…