Latest / The Gill Athletics Track and Field Connections Podcast / #325: Maurice Hutton-The St. James Academy | Reshaping Youth Sports with Balance, Clinics & National Goals
Transcript
- 0:02You're listening to the Gil Athletics Connections podcast
- 0:05with host Mike Cunningham. Track and field world UNL tuned
- 0:12in to our humble servant Mike Cunningham for another
- 0:16extraordinary message for Gil Athletics Connections.
- 0:21All right, here we are on the Gil Athletics Connections
- 0:24podcast. Do you press play again?
- 0:26And I am extremely, extremely grateful and extremely humbled
- 0:29that you join us every week and sometimes during the weekdays
- 0:32right as the Guild 1918 project continues to find its way and
- 0:36flush its way out and super excited about that.
- 0:39I'm humbled to be your host, Mike Cunningham, national
- 0:41business development manager for Gill Athletics.
- 0:43And this is going to be a fun one.
- 0:45We we just had a great little pre interview, some laughs and
- 0:48some really cool things that we'll we'll make sure we talk
- 0:50about here during the interview as well that that's happening at
- 0:52their their school and their program.
- 0:54So let's hop right into it. Help me welcome from the Saint
- 0:58James Academy. I know what you thought I was
- 0:59going to say the Saint James Academy.
- 1:00Help me welcome the wise, the wonderful coach MO Maurice
- 1:03Hutton. Nice.
- 1:04How? Are you?
- 1:05Appreciate it, Mike? Thanks for having us.
- 1:07I want to make sure because I just, I, I love this because I
- 1:10love leadership. You're probably listening on the
- 1:12podcast. You might not be aware we are
- 1:15also on YouTube. If you go to youtube.com/gil
- 1:18Athletics, all the interviews are over there too.
- 1:20And you get to see the coach and you know their interactions and
- 1:23their offices and their homes. I want you to go over to
- 1:26YouTube. Even if you don't listen or
- 1:28watch the whole thing, I want you to go over to, to YouTube
- 1:29because I want you to see his background.
- 1:31You knew exactly where I was going here, MO, because I love
- 1:34leaders. He's got this really cool.
- 1:35Is it a poster? I can't tell depth wise.
- 1:39Yeah. So yeah, it's definitely a
- 1:40poster that we found and we framed and put in our home.
- 1:42We love it. And, and and tell us the five
- 1:45gentlemen that are on here on this poster.
- 1:48So we have Martin Luther King, love it, Barack Obama, love it,
- 1:50Malcolm X, Nelson Mandela and Bob Marley.
- 1:53Love it. And the title that is Thinker,
- 1:56Is that what that says? Thinker peace, power, respect,
- 2:00dignity, and love. I, I love that.
- 2:01I love, well, I love all five of those gentlemen.
- 2:04One of them I have less love just because, and this is going
- 2:07to kill you and we're going to learn about more about this.
- 2:09I I just don't like reggae music.
- 2:10So you can, yeah, I know, I know, I know.
- 2:14I just can't. And I, and I'm AI grew up on
- 2:16raps. I'm a rap hip hop fan.
- 2:18Today, 90% of my music that hits my ears is Christian hip hop.
- 2:23So I mean, I'm, I'm in that kind of that scene.
- 2:25I have never ever been able to get into reggae, my friend.
- 2:29I I just can't. Have you gave him giving them
- 2:32the movie 1 love a chance? No, because it's probably about
- 2:36reggae, right? So no 100%.
- 2:38If you give it a chance, you might have a different
- 2:40understanding on the impact that Bob Marley and reggae music has
- 2:45on the world. I, I don't disagree with that.
- 2:47I, I, I get that and you know, I love book recommendations.
- 2:51This might be our first movie recommendation.
- 2:53I am going to follow through one love the movie.
- 2:56I I'll watch that. Just.
- 2:58I just don't want to set your expectations up that it's.
- 3:01I'm not going to probably start listening to reggae, but.
- 3:04And I want to say I'll have a better, better respect for it.
- 3:06I don't have disrespect for it. I just can't.
- 3:08Yeah. I just can't.
- 3:09I can't. Every time we go on vacation,
- 3:11invariably, you know, reggae music is playing, you know,
- 3:12because my wife likes beaches and stuff.
- 3:14She loves it, by the way. She's into it.
- 3:16I'm like I just. It's feel good music.
- 3:19I know, I know. So is Lecrae and KB.
- 3:24And of course, you know, someone's yelling at me right
- 3:26now because they also know I'm the world's largest Vanilla Ice
- 3:28fan. Yes, Also Vanilla Ice is in the,
- 3:31in the, the ears as well. I know you can laugh.
- 3:34That's OK. I'm, I'm, I'm very comfortable
- 3:37in my skin with my fandom here. Maurice, what are we talking
- 3:39about me for? Let's get to this man.
- 3:41I'm super excited. We are going to definitely talk
- 3:44about what's going on there at the Saint James Academy.
- 3:47We're real proud of that facility.
- 3:48Our sister brand, sister company, Porter Athletic did all
- 3:52of the hanging from the ceiling stuff, the Nets and the
- 3:54basketball and all that kind of stuff.
- 3:56So we, I've known about this facility for a while and when I
- 3:58found out you were the man there, that really got me
- 4:01excited. So I'm, I'm pumped to learn more
- 4:03about that. But before we won't jump our
- 4:05timeline here, before we get to that, let's get in our Wayback
- 4:08Machine and let's learn more about you and your journey in
- 4:10this great profession here. So Maurice, you know, assuming
- 4:15you were an athlete, and we've learned that definitely not all
- 4:17track and field coaches were athletes.
- 4:19That is not a prerequisite to become not only to become a
- 4:21track coach, but also to become a great track coach.
- 4:23That is not a prereq. But assuming you were an
- 4:26athlete, where does track and field start for you?
- 4:29It starts back home in Jamaica. You know track and field is the
- 4:33way of life. That's true, you know that.
- 4:35This is what I tell people all the time.
- 4:37We run track meets at gym and we would have sports days.
- 4:42And you, you see them now, right?
- 4:43You see Shelly Ann Fraser is out there racing the moms at her at
- 4:48her kids local school because that's just a culture.
- 4:50Like everyone's going to be a part of track and field in some
- 4:54capacity on sports day, teachers, administrators,
- 4:58students, the, the community. It's, it's how we, it's the one
- 5:02sport that we all galvanized around 2nd to probably soccer.
- 5:06If you know, you can argue soccer as well.
- 5:09You know, the, the reggae boys has a big influence in Jamaica
- 5:13and you know, they've not made it to the big dance yet, but we,
- 5:17we're hopeful. We're hopeful.
- 5:19But so, you know, growing up, I went to Vice Prep that we
- 5:25weren't the best friends of the world, but I actually went to
- 5:27Vice prep the same time with Sonia Riches Ross.
- 5:30So our so I remember her from school.
- 5:33We're the same age, so we were in the same classes and
- 5:35everything. So pretty cool connection there.
- 5:39And then when about my 10th grade year is when I moved to
- 5:44the States and went to school in Long Island, New York, Rosemont
- 5:49to Roseville High School ran track there at the time.
- 5:53Joe Vito was the coach. And funny enough, Jovito is
- 5:57still the coach to this day. So, you know, love Vito.
- 6:02He's been a big impact on, you know, just me as a person.
- 6:06I had two really good coaches in high school.
- 6:08I had a high school coach and a club coach.
- 6:10You know, the dichotomy that's been there forever.
- 6:13And Coach Edrick Jordan, who ran in the University of Houston,
- 6:18who was a 4G meter hurdler, he was my club coach and still talk
- 6:22to him to this day. Because like we mentioned in our
- 6:26conversation earlier, like as coaches, we develop people, not
- 6:30just athletes, right? So they've had a huge impact on
- 6:35just the person that I've becoming.
- 6:37Because Jordan used to always tell me all the time, make sure
- 6:40you pay forward, make sure whatever is being done for you,
- 6:42make sure you do it for someone else.
- 6:44And you know, that kind of stayed with me and he always
- 6:48checks in to make sure I'm make holding true to that promise,
- 6:52right? Like I get, I just had a check
- 6:54in. We just moved into our new home
- 6:56and I was walking him around, giving him like a little virtual
- 6:59tour. And it's part it's part of his
- 7:01annual check in. He's seen how things are going.
- 7:04How was the season? What, what, what did you do
- 7:07differently? What did you learn?
- 7:08It's always like, what did you learn?
- 7:09And it's always like, I'm proud of you, what you're doing and
- 7:12keep it up all. Right.
- 7:14Let's pause right there because I definitely want to double
- 7:15click into that, but I want to go back one second because I'm
- 7:18always interested. We've had other coaches, guests
- 7:22that have grown up in Jamaica and Bahamas and, and you came
- 7:27right off the bat whether you know, the culture is different
- 7:29there than it is here in the States in regards to track and
- 7:32field, right? Like you have it, you have track
- 7:34meets during PE classes and things like that.
- 7:36And you know, here in America, most schools unfortunately don't
- 7:39even have PE class anymore and things like that.
- 7:41Why do you think, you know, because you moved here in 10th
- 7:44grade. So you've now had, you know, a
- 7:45good part of your life. You lived and grew in Jamaica
- 7:48and now you've come to America and you've seen, you know, how
- 7:50we do things here culturally and things like that.
- 7:52Why do you think in Jamaica it's track 1st And you can argue
- 7:58tracker soccer, right? But it's not track 9th.
- 8:01We're here in the States, you know, maybe we crack the top
- 8:04ten, you know, maybe what? Why do you think that difference
- 8:07in culture of where track and field sits in importance?
- 8:12I think what you find in developing countries is that the
- 8:16sports that have the lower barrier of entry tend to thrive
- 8:22really well. You don't need, you know, we've
- 8:24run track for the longest time on the island with one track on
- 8:27the entire island. You know, so that's why soccer
- 8:32is the biggest sport in the world because you just need a
- 8:34flat feel and a ball instead of two trash cans.
- 8:38Make it a goal. And now we're now we've got a
- 8:40soccer match. We don't need helmets, we don't
- 8:42need bats. We don't need skates.
- 8:44We don't need all we don't need all these resources because you
- 8:46know, when resources are limited, athletics is not where
- 8:52you're going to pour them into. So you're going to play sports
- 8:54that have the lower barrier of entry, like cricket, you know,
- 8:57like you just need a trash can something a makeshift bat and a
- 9:01ball and we're going to play cricket right here, right.
- 9:04You know, of course you can get the fancy wickets, but most of
- 9:06us just had something that this trash can right here is the
- 9:09wicket. Let's play, you know?
- 9:11So, you know, I think when you look at just the culture and
- 9:19what people can center themselves around, those sports
- 9:23that were easier to break ground into just tend to thrive more.
- 9:28Are there, have there been and are there attempts because that
- 9:32makes a lot of sense like makes sense Barry to entry that alone.
- 9:36We, we talked about that a lot here at Gill when we're talking
- 9:38about markets and sports and what, what are we going to start
- 9:41doing versus what are we not that, that makes all the sense
- 9:44in the world to me. However, in, in any country, any
- 9:48part of the world, money rules. I hate to say it that way, but
- 9:52that's just how I'm going to say it.
- 9:54Have there been attempts in a country like Jamaica to bring,
- 9:59to do football or baseball or basketball, You know, meaning
- 10:02kind of like chasing a dream of like, well, maybe I can be in
- 10:05the NBA one day or maybe we can have more kids go to US colleges
- 10:09for football. Have there been attempts to
- 10:11like, bring those sports on a on a larger scale?
- 10:15Yeah, I remember. And, you know, I've been removed
- 10:19from the island for a while now, so don't hold me as the voice of
- 10:23authority on this that by any means.
- 10:24But I remember it's all about the connection, right?
- 10:29And I remember when the Patrick Ewing was a big star for the
- 10:32Knicks, and that created this interest.
- 10:36And you started seeing basketball start to take place
- 10:40more in the island. And I remember when they put our
- 10:41first basketball court up at Saint George's College.
- 10:44That's where I went to on North Street.
- 10:46And, you know, I think it all and I know there's another surge
- 10:51right now. I don't follow the MPA that
- 10:52much, forgive me. But I know there's some there's
- 10:55some Jamaican basketball players now that are making a big push.
- 10:59They have come from the island. We could probably look them up
- 11:02and see who they are. And they're going back and
- 11:04they're setting up more camps and clinics and trying to grow
- 11:08the footprint and grow the sport there as kind of a way out, you
- 11:11know, And I think that's one of the main catalyst.
- 11:18And you know, I, I hate to use the term way out, but it's kind
- 11:22of a way for you to springboard and to America to get access to
- 11:29education that will lead you to become a contributing member to
- 11:34your society, you know? People.
- 11:37What, what people don't know is that a lot of Jamaicans,
- 11:39especially when they come to the states for college, they
- 11:42actually return home. You know, there, there are a lot
- 11:45of them that you know, you talk, you know, Lisa Hanna, she's APM,
- 11:49she gave up her US residency to return home when she was done
- 11:54with her education here in the States.
- 11:56And, you know, that was one of the things that a lot of people
- 11:58aren't aware of because there's so much pride in building the
- 12:02nation is so much pride in the in.
- 12:05And it's a way of life that when you come here, it is a big
- 12:09adjustment to try to understand the need for all this stuff,
- 12:15right? We have so much stuff and we
- 12:19work so hard to accumulate so much stuff.
- 12:22But you know, life is simpler in the island, you know, You know,
- 12:25you can make an honest living, eat well, live well and have all
- 12:31the things you need and be comfortable without having the
- 12:34the stresses of having to work 2 jobs or a nine to five or, you
- 12:40know, and then you know, there's the whole thing where the dollar
- 12:43and then and the exchange rate. So people come here, they worked
- 12:47or send money back home, they start to build a life home for
- 12:50them to return to. So that was a big thing to like
- 12:52I'm building my house in Jamaica for when I return back to
- 12:55Jamaica, right? Everyone would.
- 12:56Everyone does that. So, you know, I think though the
- 13:00all those things play into it at different levels.
- 13:03Yeah, that's cool. I love that.
- 13:04I, I just, I'm a non worldly person.
- 13:08You know, I've been to Mexico for a few times for, you know,
- 13:11honeymoons, vacations and I think that's it.
- 13:13I don't really think I've been to Canada.
- 13:15You know, I'm just I'm so you've.
- 13:17Got to you've got to go to Jamaica.
- 13:18That's why I hear the the high school champs that is like on a
- 13:22big, big bucket list because I hear just so much amazing.
- 13:24So I love to learn. We should go together.
- 13:26Yeah, we, we should, let's play it on that, not even go
- 13:29together, but let's do that. We'll, we'll do that.
- 13:32I so I love learning from the guests that, that have lived
- 13:35there. You know, it's just, it's
- 13:36fascinating to me. OK, so you said in 10th grade
- 13:40you moved to Long Island. So what was the impetus to move
- 13:43and why not only why Long Island?
- 13:45What I mean by that is like, that's a little colder than
- 13:48Jamaica. I know my geography well enough
- 13:50for that. Right.
- 13:52So when I was in Jamaica, I lived with my mom and my dad
- 13:55lived in Long Island. And, you know, my parents split
- 13:58when I was very young. They had a healthy relationship,
- 14:01but I was being a typical teenage boy who needed his
- 14:08father to straighten him out of bed.
- 14:10So it got to the point where it's like, I've had enough of
- 14:12you. You're going to live with your
- 14:13father. I'm calling him now.
- 14:16Come get this boy. As a as a former boy, teen and a
- 14:24father of a 14 year old, I get it.
- 14:28You. You, you're going to live with
- 14:29your father. Enough is enough.
- 14:30Yeah. What?
- 14:31What did you think when you got there?
- 14:33And really what I mean is the first winter what What did I
- 14:36mean? Oh, it was brutal.
- 14:38I I think I remember putting on 2 sweaters 3 jackets none of it
- 14:43matched. It looked crazy going to school
- 14:46got picked on. What are you wearing?
- 14:48Wasn't really assimilated enough to understand the fashion and
- 14:53how to properly layer and stuff. Just kind of looked real.
- 14:57Jamaican going to school. Looks real Jamaican.
- 15:01It's like we know where you're from.
- 15:02Right, right, right. Exactly.
- 15:05I remember the first time somebody you got to keep a pair
- 15:07of Timberlands. I'm like, these things are
- 15:08heavy, why would I want to wear these?
- 15:11But after wearing some lighter shoes and walking because, you
- 15:16know, Roosevelt to this day doesn't have any buses.
- 15:20So yeah, they don't have any buses in in Roosevelt, NY
- 15:23because the whole town is about right around 1 square mile.
- 15:27Oh wow, wow. So everybody in that you can
- 15:30look this, everyone who goes to school there has to walk.
- 15:33Unfortunately for me, I lived the furthest you could possibly
- 15:38live from the school. I lived at the edge, like 300
- 15:43meters to the right of them and going to a completely different
- 15:45school that had buses. But just my luck, I had to make
- 15:51that long walk to and from. And you know, New York doesn't
- 15:54really get hot during the school year.
- 15:56It's cold from Labor Day until graduation.
- 16:00So the whole year I'm figuring out how to walk in the cold, how
- 16:03to bring all this stuff. I think, I think my my second
- 16:07winter, I had a decent coat. But that first winter, boy, it
- 16:11was rough. How did you, you know, I think
- 16:14about a, you know, sophomore junior age kid, You know, I
- 16:17moved around a lot when I was young.
- 16:19And so I know what it's like in regards to like you got to
- 16:22figure out who your tribe is, you know, who do you trust?
- 16:24Who do you not trust? Where do you fit in, etcetera,
- 16:25etcetera. And that's just state to state
- 16:28that I moved at and city to city.
- 16:30How did you, I don't want to say assimilate, but how did you
- 16:35handle that? You're coming from another
- 16:37country. I think Long Island in that area
- 16:40maybe has some Jamaican presence like so maybe there were other
- 16:43people that, you know, you had some automatic background with,
- 16:47but how did you like come in and like figure that out?
- 16:50You had an accent and you know, other people don't and whatnot.
- 16:53How did you figure that all out as a as a young one?
- 16:57I think that's where the beauty of sports comes in because
- 17:00that's where I went to gym. Joe Vito, who's still there now,
- 17:06was the track football coach and also the PE teacher.
- 17:10So one day we're doing whatever we're doing and we're playing
- 17:13dodgeball or something, and I take off running and he's like
- 17:16that kids pretty fast. And then he brings me out there
- 17:21to a football practice. And it took maybe one play for
- 17:25him to say this, kids, not a football player.
- 17:28You did you know anything about football?
- 17:30Nothing. Yeah.
- 17:31I think I probably could have figured it out.
- 17:33I hadn't stuck with it. I hope he hears this, you know?
- 17:36But it was. Yeah.
- 17:38I was supposed to run up the middle and I ran all the way to
- 17:41the left. You're like, there's people
- 17:43there, let's go. This way, why would I go there?
- 17:46It's wide open over here and I'll just bouncing to the
- 17:49outside and he's like nothing. And this kid, it is not for him.
- 17:52And I remember one day we were playing gym and this is where
- 17:56the cultural difference, he put me in the outfield and said
- 17:59let's go on the outfield. And then somebody remembered his
- 18:02name, Charles. He was a quarterback, hit a pop
- 18:05up ball to the outfield, not a boss coming fly at me.
- 18:07I've never worn a glove before. I throw the glove off and catch
- 18:12it with my bare hands and everyone is looking like what in
- 18:16the world? But that's how we play cricket.
- 18:18Yeah, you're like this thing is in the way.
- 18:19Let me catch. Yeah, yeah, yeah.
- 18:21Just catch with my with my hands.
- 18:23I don't need a glove to catch this ball.
- 18:24That's. Funny, that's the kind of story
- 18:27right now, Charles or someone else that was on that team is
- 18:30telling their kid or their friends like, man, this one cat,
- 18:34he came in from Jamaica and first time I guess he'd ever
- 18:37played, he just threw the glove off.
- 18:38What was that guy thinking? But he caught the son of a, you
- 18:41know, like that's a story people remember and would tell.
- 18:44That is so interesting. That had to hurt, though, a
- 18:47little bit. Not really.
- 18:49Because growing up is what you're usually playing cricket,
- 18:52this is what we do. And you know, how to break the
- 18:55impact, how to, when you fill in your hand, how to kind of corral
- 18:58it in and go down with it because that's the sport that we
- 19:01play. That's interesting you use that
- 19:02example because I'm thinking the opposite.
- 19:04If I move down to Jamaica as a sophomore or junior and they're
- 19:07like, all right, Mike, I don't even know positions.
- 19:09Go play this position in in cricket and I'd be like, what
- 19:12the. I don't know, where's my glove?
- 19:13There's a ball. What do we do?
- 19:14You know, And they'd be like, all right, Mike, you're not
- 19:16settled for cricket, let's move somewhere else.
- 19:18Yeah, yeah. That's, that's super
- 19:20interesting. So Coach Vito and and, and
- 19:22remind me who's the coach that you still talk to every year?
- 19:25Is that Vito or the club coach? Well, both of them.
- 19:28But I talked to the club coach, Edrick Jordan.
- 19:30So talk to me about these two gentlemen, because this is what
- 19:33I'm fascinated with. This is one of the reasons why
- 19:35we started the podcast is the the relationship that you make
- 19:40with young people sticks for a very long time when mentorship
- 19:45becomes involved into it, when caring becomes involved.
- 19:49And these two guys, obviously, I mean, just point blank had a
- 19:53large impact on you. Tell tell me about during this
- 19:56time during high school, the impact and and how that grew
- 19:58because that's not an automatic thing.
- 20:00There's not just an automatic. Oh yeah, that's my guy for for
- 20:02life that has to grow. Right.
- 20:04So Vito was the football coach and there was another guy, I
- 20:09forgot his name, Coach G, what? I think his name was Charles.
- 20:12He was there for about a year. He was the track coach before I
- 20:15got there and then he he stepped away after my first year there.
- 20:20And then Vito, we didn't have a track coach.
- 20:23Naturally, the football coaches said, hey, I don't know much
- 20:25about track, but we need a coach.
- 20:27So I'm I'm, I'm going to do it and he steps in and he's the
- 20:29football coach. And then I think my dad is
- 20:32someone I'm not had met Coach Jordan somewhere.
- 20:38And then he was like, well, I can work with him privately,
- 20:43unlike a private coach. And so, you know, he was, it's
- 20:46funny. He was at Baldwin High School
- 20:48and had I lived 300 meters to the right, that would have been
- 20:52the high school I would have went to.
- 20:54But he was, I still had to walk to practice.
- 20:57And make no mistake, there was nobody giving me a ride to
- 21:02practice. Like I don't have a ride.
- 21:04I'm like, you have two feet. Get here right if you like.
- 21:07I don't understand. But different generation.
- 21:10But anyway, so I would go to practice and, you know, it's
- 21:15interesting, Selena, I forget Selena's last name, but she's
- 21:19actually coaching now in New York.
- 21:21And we every time and she's, I see her every time I go to the
- 21:24Armory. And every time the first thing
- 21:26we do is say, have we talked to a coach?
- 21:28And they're like, oh, yeah, I checked on coach of the day.
- 21:30Coach is doing well, you know, and it's you're like, we know, I
- 21:34don't know if you know Paulette. It's interesting to like these
- 21:37coaches in New York have been there forever.
- 21:40Coach G just retired from Freeport.
- 21:43He was a big part of he worked. Coach Jordan had worked with
- 21:46Coach G Coach G was the head coach.
- 21:48Coach Jordan was a Sprint harder coach.
- 21:50And so I of course, I interacted with Coach GA lot during my time
- 21:54with Coach Jordan, but he just retired from 40 years of
- 21:58coaching at Freeport High School.
- 22:00And they know Paulette, right, was the coach at Unindale.
- 22:04So I was friends with Siobhan Stoddard when she was at
- 22:07Unindale High School. So it was just interesting that
- 22:12the coaches that were there from the whole community, from all
- 22:16the neighboring schools were, are all still there.
- 22:19So this day they were there before us and they're still
- 22:22there now. And I just think they have had
- 22:26such an impact on all the people that have crossed their past.
- 22:29Because when I look at my peers that didn't run track and put
- 22:36and look at them and look at my peers that did run track and
- 22:39look at just how we've all matriculated through life, I can
- 22:43definitely say beyond a shadow of a doubt that these folks had
- 22:47a great impact on us. Yeah, that's awesome, man.
- 22:49I love that because you know what I foresee?
- 22:51Like what I I look into my crystal ball and look in the
- 22:54future, I see 20 years from now me interviewing John Smith and
- 22:59them talking about, you know, Maurice Hutton was my coach and
- 23:02he poured into me. You know, I, I just love that,
- 23:04you know, I'm so glad we started the podcast in January 2020.
- 23:08My one regret is we didn't start it in 2015 or 2010 or, you know,
- 23:12saying like there's just so much history that we're able to
- 23:15capture here. And I just, I love that and I
- 23:17love being able to respect and honor those two gentlemen.
- 23:19And, and many of the, you mentioned New York coaches,
- 23:22great culture of track and field coaching there in the high
- 23:26school and, and club level. Man, I love it.
- 23:28That's cool. All right, so you did two
- 23:32grades, junior and senior or three sophomore, junior and
- 23:34senior up there at Long? Island sophomore.
- 23:35Junior. Senior.
- 23:36Got it. So three years as you get into
- 23:39your senior year, you, you, I mean, what an experience you
- 23:42have with these coaches and other people that are pouring
- 23:44into you. Where is it, if at all, is track
- 23:47coaching, becoming a coach in your head at all at this time?
- 23:50And all fairness that it's, it's not you're 18 years old or what
- 23:53not, you know, at this point, no.
- 23:55If you talk to some of my teammates from high school, like
- 23:58Jamal Myron, who I think he had twins, his twins, or with
- 24:04Lashonda Dimas, yeah, he would tell you.
- 24:08When I was on the team, it was like having an assistant and
- 24:11coach, like I was the guy on the team.
- 24:14Like we if we're going to go on a long run, I'm going to run
- 24:17half a mile to your house, grab you till you come on.
- 24:21We got to go on this run, drop you back off at your house, and
- 24:24then do another half a mile to my house just to make sure I did
- 24:27a little bit more than you because I still got to compete
- 24:30against you, right? I remember Jamal beat me once in
- 24:33high school and never, he'll never let me finish living that
- 24:36like I did beat you that one time I was.
- 24:38Yeah, you did. Yeah, one out of 100, buddy.
- 24:40That's it. He got me that one time he did,
- 24:43but no he and he turned out to be a pretty pretty good running
- 24:47himself. He end up running win the state
- 24:49title of the year after I graduated.
- 24:51You mentioned Lachinda Demas, I got to last year, I was the host
- 24:55MC of the Wisconsin Hall of Fame dinner where they always bring
- 24:59in a keynote speaker. And Lachinda was the speaker.
- 25:01And so I got to work with her a lot on that.
- 25:03And man, you talk about someone who's pretty stinking fantastic,
- 25:07a leader, obviously knows her stuff in track and field, has an
- 25:10amazing background experience in it.
- 25:12She was, she was. That was the first time I'd met
- 25:14her. That was a great experience.
- 25:15I love that you you mentioned her.
- 25:17So you're doing these, you're kind of like the assistant coach
- 25:20on the team. Are you internalizing like I
- 25:23want to be a coach or is that just your natural where you're
- 25:25at at this point? No, I, I think I've always known
- 25:29that I wanted to be a coach at some point.
- 25:32You know, I'm not sure. How, even before you came to
- 25:35Long Island, like back in Jamaica, were you kind of like?
- 25:37No, I, I think kind of when I got to Long Island, I was going
- 25:40off to college. I kind of like enjoy, I think my
- 25:42coaches kind of where that role model figure where I was like,
- 25:47you know what, I think I want to be a coach too.
- 25:49Yeah, yeah. And it started, it started to
- 25:51just be that itch. Yeah.
- 25:53Even when I started my young professional career and people I
- 25:56would work with, I would tell them eventually I'm going to I'm
- 25:58going to leave all of this and just go coach like that.
- 26:01That was that was always the plan, man, I.
- 26:03Love that. Know a few people who can vouch
- 26:05for that, like, yeah, he, he didn't coach anybody, but he
- 26:08kept telling us he was going to leave and go.
- 26:09Yeah. All right, that's cool.
- 26:11Let's keep let's keep moving forward and learn that then.
- 26:13So 18 years old, 18 ish years old, your senior in high school.
- 26:16Talk to us about the next step as far as where you went to
- 26:18school or and and what did you end up?
- 26:20What did you major in? If you're kind of in your head
- 26:23thinking I'm going to be a coach, so maybe that reflected
- 26:25its major and where'd you end up going?
- 26:28So I went to Virginia State. Oh yeah, At the time it was a
- 26:32coach. Andre Moore was the head coach
- 26:35at the time. And it's funny, I was thinking
- 26:38about this as we're preparing. My major kind of aligns with my
- 26:42coaching philosophy because my major was information systems
- 26:46with a concentration in decision sciences.
- 26:49Wow, that. Might be the first major that
- 26:52I've heard on the podcast like that.
- 26:53OK, what? What were you as you were?
- 26:55First of all, shout out to Virginia State.
- 26:57I literally got an e-mail this morning from a good friend,
- 27:00Elizabeth Allen. In fact, her husband emailed me.
- 27:02I love this Elizabeth Allen just got named the head coach at
- 27:04Virginia State. So just want to shout, shout her
- 27:07out. She's a good friend.
- 27:07I love her and I'm excited for her to lead that program.
- 27:11What were you think? Like that's a that's a crazy
- 27:14major. And what I mean by that, it's
- 27:15not English, it's not a physical education, it's not engineering.
- 27:19That's a that's a very like unique and specific.
- 27:21How did you 0 in on that and what were you thinking?
- 27:24Like, I mean, that's a like you don't just pick that major Willy
- 27:27nilly, you know what I'm saying? So it, it fell into the School
- 27:31of Business at the time. And I've always my, my parents
- 27:34were always business people. So I've always known I wanted
- 27:37to, to get involved in business in some capacity, right?
- 27:41So when they, when they ran down the list of majors at the School
- 27:47of Business offered, I was like business administration.
- 27:49I don't know what that is. So I'm not going to do that.
- 27:52Finance sounds like I got to do a ton of math.
- 27:55I don't want to. I don't want to go down that
- 27:57route. Accounting.
- 27:59I'm terrible with money and probably should have taken
- 28:01accounting, but the only accountant I knew how to do at
- 28:05the time was you make money, you spend, buddy, right?
- 28:07Yes. Sir, I.
- 28:08Probably should have taken accountant to learn how to not
- 28:10do that. But and then so I'm going down
- 28:14as like MIS and at the time, this is around the.com boom, the
- 28:18Internet boom. So anything that remotely
- 28:21resembled IT at the time, you know, it's like, it's like, all
- 28:26right, this seems to be that you direct 3 of where things are
- 28:30going. I don't even think they have the
- 28:31major there anymore. They've shifted things around
- 28:34and reorganized. But I was like, all right,
- 28:37information systems and I forget what the other concentration is,
- 28:40but you had to pick one of the two concentration.
- 28:42And I was like, well, we'll go to decision sciences.
- 28:45And I remember there was a class that I took that everyone failed
- 28:49and they would always say like everyone fails this class the
- 28:51first time. And I did.
- 28:52And turned out it was actually my favorite class.
- 28:55And it was quantitative analysis and methods because I have
- 28:59always had a thing for solving problems like trying to build a
- 29:05better mousetrap, and that has kind of been like the
- 29:08underpinning to my coaching philosophy.
- 29:12As I say, that sounds very much like a coach, right?
- 29:14Yeah, absolutely. Every kid that comes to you is a
- 29:17different problem to solve. They're not all the same.
- 29:19Yeah, exactly. You know, and that's why it
- 29:22takes me two weeks to write an annual plan after spending 6-7
- 29:26day hours a day on it. It's like I've been working on
- 29:30it since the day you emailed me about an interview and just know
- 29:32I'm still working on it. You and I, I love you.
- 29:37You're so awesome. We are a little different.
- 29:39Here's how I picked my major in college.
- 29:41I was like, which one would be the easiest?
- 29:43And I got to like physical education.
- 29:44I was like, that's got to be kind of easy.
- 29:45And then I saw you had to take like chem or biology or
- 29:47something like that. And I was like, and then I moved
- 29:50down a little bit farther and there was a major called public
- 29:52relations and I was like, bro, that cannot be hard.
- 29:55Like that's got to be easy. And that's what I got.
- 29:58And that's what I went and got my major.
- 29:59And by the way, it was easy. I hate to, you know, I hate to,
- 30:02you know, I'm not the scholar type, man.
- 30:03It was it was a pretty easy major.
- 30:04I loved it. So we're a little different in
- 30:07our thought fire process of sun majors.
- 30:09I was like, I just need a degree and get out of here.
- 30:11You were like, yeah, I might actually think about what I'm
- 30:13doing here. You said you ran track there at
- 30:15Virginia State. Tell us about your experience
- 30:16there in running college. Running track there ran at ACI
- 30:20AA so you know we had to run against George Williams and
- 30:23seeing all the. Students.
- 30:25All year, all year round. So with the wrong that Prince
- 30:28Huffman era, Antonio Pettigrew era when they're all at Saint
- 30:31all so. Shout out to Adams.
- 30:34By the way, George is a podcast alum as well.
- 30:37Love him. Oh yeah, he's, he's always been
- 30:40the gold standard, right? Yes, he's always been the gold
- 30:43standard stand up guy. But yeah, ran there, had a great
- 30:47time, ran with some pretty amazing people.
- 30:50And, and it's funny because I was just talking to a coach from
- 30:57a club team now who was my teammate at Virginia State.
- 31:03He has his own team, Bernard Comer, he has Legion of Zoom.
- 31:06And it was just, it's just very interesting to see like the tree
- 31:10of people that have come through in terms of coaching has all
- 31:16produced multiple coaches because I can name about 7 or 8
- 31:20of my college teammates who are now high school coaches and club
- 31:24coaches. You know, I can just go down the
- 31:27list from Derek Blunt, who's at Metoka High School, from Jerome,
- 31:31He's down there. And Suffolk.
- 31:32He, he was the Tri coach. He's now an athletic director.
- 31:35But we all kind of stayed in athletics.
- 31:39I'm so I'm. Jealous of that.
- 31:42I've heard that from several guests before where they can
- 31:46rattle off, I mean, if they really deep down thought about
- 31:49at least like 10 people from high school and college teams
- 31:52that went on to be coaching coaches.
- 31:54And I like, I have like 1 college kid that went on to
- 31:59become a coach, maybe 2. None of my high school guys and
- 32:03gals, none of them that I know of.
- 32:04And I, you know, I'm pretty entrenched in the coaching Track
- 32:07World, right? So I feel like I would know how
- 32:08to run into one of my former teammates or something.
- 32:10I always get so jealous and wonder and, and I love my high
- 32:14school coaches. They were great people.
- 32:16They were not great coaches. And I've, you know, I've put
- 32:19myself at ease on that. It's not a, a slam.
- 32:21It's just where we were in the mid, you know, early to mid 90s
- 32:25in small town Alabama, we just, we didn't know anything and we,
- 32:28we did our best. But I'm always jealous when I
- 32:30hear about that. Like, Oh yeah, I'm, you know,
- 32:32several of my high school teammates are now coaching
- 32:34several of my, I think that has to do with the culture of the,
- 32:37of the coaching staff and specifically the head coach.
- 32:40And the. Yeah.
- 32:41And that's the experience that we all had.
- 32:43Like the experience was so positive that we wanted to stay
- 32:47in that experience. Like, you know, it's part of it.
- 32:50Like you never have to leave the sport because you're still
- 32:52entrenched in it. And this is kind of like that,
- 32:55that happy place, so to speak. Yeah, that I'm, I don't like to
- 32:58be jealous in life, but that one does.
- 33:00That one gets to me when I hear that stuff.
- 33:02Man, I love that. What I, I typically don't ask a
- 33:06question like this, but I'm just curious and I don't care about
- 33:09your PRS because I don't get into the like you're you're not
- 33:12a you're not more or less important based on your PRS, But
- 33:15what, what events were you? I'm I'm.
- 33:16Oh that. Was a 400 primarily 1/4 Miller
- 33:19OK, I was. Kind of getting that vibe you
- 33:21you mentioned Pettigrew and stuff.
- 33:22So I was kind of getting that vibe.
- 33:23All right, cool, cool. So you had a good experience and
- 33:27you had teammates that obviously also had good experiences and
- 33:30went on to coach. That's so cool.
- 33:33But you're, but you're, you're majoring in that crazy major.
- 33:37But you're not. This comes with a question at
- 33:39the end. You're not thinking, OK, once I
- 33:41get my degree, I'm going to apply to be a coach.
- 33:43You're you're, you're still like, I'm going to go into
- 33:45business. I'm going to go down that path.
- 33:47100% when I, when I graduated, we went, I went off to work in
- 33:51Circuit City at the corporate office.
- 33:54So I was doing doing that for a few years out of college and
- 33:58then when I still not coaching and then I left that because
- 34:04they got an opportunity to started doing a lot of marketing
- 34:08and promotions for like different nightclubs and bars
- 34:11and different things like that. So I had a really successful
- 34:14career in that in Richmond, VA and in the DC area.
- 34:19And then I ended up owning a few nightclubs and restaurants and
- 34:21bars and then eventually stole those and stepped away from that
- 34:26life. It's a completely different life
- 34:27and not I have a family and a 7 year old is it was time to time
- 34:33to be home at night. Yeah, yeah.
- 34:35I was going to ask. So I in between, you know, I
- 34:37coached college for 10 years. I've been at Gill now for 19.
- 34:40In fact, I think the day we're recording, I think today is
- 34:42actually my 19. I started 19 years ago today.
- 34:45Well, congratulations. Thank you.
- 34:46Thank you. I appreciate that.
- 34:47I'm. I'm just so humble.
- 34:48They let me hang out here, man. You know, you know.
- 34:52August 6th is also Jamaican Independence Day.
- 34:54Is that right? Well, that means I have to
- 34:56listen to reggae at some point. You have to.
- 34:58Yeah, yeah, at some point. I knew where you were circling
- 35:00around with that one. I knew where you were going, but
- 35:03in between that I spent a year as a professional poker player
- 35:06in Vegas. So when you talk about nightclub
- 35:08and nightclub owner, I think of the same thing.
- 35:10I guess it's a night job. You don't.
- 35:12There. Is no 8:00 in the morning
- 35:13because that's nothing's going on at 8:00 in the morning.
- 35:15It's 10 at night, 2 AM, 4:00 AM, etcetera.
- 35:18How was that experience that I look back at being a
- 35:22professional poker player? I'm so glad I did it.
- 35:24I'm so glad I don't do it now. It taught me a lot of things
- 35:27about like the real value of a dollar versus friends and
- 35:30friendship and things like that. How I mean nightclub, it just
- 35:34feels like every night outside looking in and by the way, a guy
- 35:39who probably has almost never gone to a nightclub, I'm not
- 35:41that cool. But it feels like if you're the
- 35:44owner, if you have ownership, like it's a almost that ticking
- 35:48time bomb. Like every night you're ready
- 35:49for just a bomb to go off and something someone gets hurt.
- 35:52Whatever lawsuits, it's a is it like that or is it a little bit
- 35:55more chill than what I'm? Kind of.
- 35:58It's exactly like that. That's exactly what it's like.
- 36:01And I think what it does, it also teaches you, you got to be
- 36:07able to learn and read people. So you're, you're, you're in the
- 36:11business of people, you know, So you've got to understand people
- 36:15at a, at a very fundamental level and know how to place the
- 36:21right people in the right places at the right time.
- 36:24And it's very much like coaching.
- 36:26And like you said, it's like a ticket time bomb.
- 36:28At any time someone can get hurt.
- 36:31The same thing when you pull somebody out there in a 1080.
- 36:33At any time somebody can go out there and get hurt.
- 36:36And you've got to understand the personnel and who they are, what
- 36:40they can handle and what's what, how you, how you can interact
- 36:44with them. You know, I mean, there's,
- 36:47there's a kid that you can yell at and he'll, he'll respond to
- 36:51it a certain way. And there's a certain kid that
- 36:53would just completely shut down, you know, and you just, you have
- 36:57to learn people, so I think. That that makes sense on the
- 37:02coaching side because you, you know, you get a kid, I'm gonna
- 37:05say at least for a year, you know, sometimes up to four
- 37:08years, sometimes longer, if we're talking about, you know,
- 37:10club and maybe professional side.
- 37:12And so you get to learn that, right?
- 37:13You get to learn like, oh, you know, I yelled one time at
- 37:16Johnny and he shut down. So, OK, so Johnny's not that
- 37:19way. I got to be a little different
- 37:20in the nightclub and and certainly you had regular so you
- 37:23know, after a year or two years you learn them.
- 37:25But I have to believe most people are are complete
- 37:28strangers every night. Yes, but you have a a vast
- 37:33majority of people who are your regulars that that move the
- 37:37needle more than Yeah, yeah. The average Joe, like one of our
- 37:41regulars when I was in DC was John Wall, you know, So you had
- 37:44to. So you had to know what John
- 37:47liked, where John liked to sit, what John liked to drink, what
- 37:51DJ, when John told you he was coming, what DJ does John like?
- 37:54Are you going to book? What DJ you got to?
- 37:56So you've got to know all these things because if John has a
- 37:59good time, it's going to be a good night.
- 38:01Right. More people.
- 38:02Yeah, yeah, yeah, that's so interesting.
- 38:04I just feels like that's such a stressful job and I think it
- 38:07feels also like a job and pokers like this as well that people
- 38:11get into thinking it's all fun and games.
- 38:14You get to hang out at the club and hang out with John Wall
- 38:17every night and it's like, oh man, that's this amount of the
- 38:20work. The the other 80% is stressful
- 38:23trying to pay the rent, pay the bills.
- 38:24I got this lawsuit because a guy fell whatever, you know, all the
- 38:28all the stuff. So so you decide that's cool.
- 38:31I I I think maybe would you agree?
- 38:33Let me ask you a question. Would you agree?
- 38:35You're glad you did that, but you're glad you're not doing it
- 38:38now? Kind of my philosophy for poker.
- 38:39Yeah, yeah, yeah. One 100%, I wouldn't go back.
- 38:44I'm I'm very grateful for the lessons that I've learned, my
- 38:48time in the industry, but I wouldn't go back to it and see
- 38:50my life. Same, I love playing on the
- 38:53weekends but man I'm not doing it full time anymore and and.
- 38:57I don't even want to go on the weekends.
- 39:00I don't even want to do that. I don't even want to drive past
- 39:03the nightclub right now. Let's go the other way.
- 39:07I love that. And you mentioned, you know,
- 39:09family kids, saying it was before I got married and had
- 39:11kids. So it was on me.
- 39:12If I failed, that was on me. I don't want to take anybody
- 39:15down with me. So now having two kids and a
- 39:17wife, man, I couldn't I couldn't even contemplate putting them
- 39:20through the stress and the lifestyle that that is.
- 39:23And again, same thing with the nightclub.
- 39:25It's like, man, if you're going to be an owner of a nightclub,
- 39:27you better have a spouse that is also owner of that night.
- 39:30Like, you know, keep your schedules In Sync and then have
- 39:34children. I don't even know how you would
- 39:36do it. OK, fascinating.
- 39:37I don't think we've had a nightclub conversation on the
- 39:39podcast. I love to learn different, you
- 39:42know, jobs and careers and things like that.
- 39:44So I appreciate the little insight there.
- 39:45That's really cool. All right, so you do that.
- 39:48You, I'm going to say you wisened up and sold out of that.
- 39:50What do we do next? So we, I started coaching while
- 39:59I was in the nightclub business. OK.
- 40:01So it was kind of like. A transitional time in life
- 40:05where I was burning the candle on both ends, where I was
- 40:10coaching the club team in the in the evening and then I was going
- 40:14to the nightclub and night and then I was literally sleeping
- 40:17all day like that. That that was my time to sleep.
- 40:19I was coming at 867 in the morning and I was sleep till
- 40:23about 4-5 o'clock. Club practice would be around
- 40:265:30 and we'll get up and start the day all over again.
- 40:29Did you find that? Sorry to interrupt, This is kind
- 40:31of my jam. I just interrupt people when I
- 40:32ask questions because I'm fascinated.
- 40:33That was my schedule, two 2 * 1 playing cards.
- 40:38You know, I woke up at 2:00 every afternoon because there
- 40:40there's no games in the morning, right?
- 40:43Things like that. And then when I first started
- 40:44getting the coaching to coach, I became the head coach of De La
- 40:48Salle High School in Chicago. To do that, I had to work
- 40:51midnight. So I worked 11:00 a night till
- 40:537:00 in the morning, security for a hotel, went home, slept
- 40:56for a few hours and then went to the to the high school coached
- 41:00and then got ready for work or whatnot.
- 41:03Some people would think like when you say I got to sleep in
- 41:06till 4:00 in the afternoon or 2:00 in my example, a lot of
- 41:10people, maybe younger people would think, wow, that's a cool
- 41:13life. I hate getting up at 5:00 in the
- 41:14morning or what like to wake up at 2/3, 4:00.
- 41:17That's the life I found it. I found a little bit of
- 41:21depression creeping into me because I had no sunlight
- 41:24basically like, you know, and very few sunlight.
- 41:26When I, when I did get it, there was no, you just, it's always
- 41:29dark. It's always night.
- 41:30And I was in a casino court. Well, you're in a nightclub, you
- 41:32know, that's dark in that sense. Did you find that, like when you
- 41:35look back at it now, when you're doing that part of your life,
- 41:38did you find that a little depressing or did you, did you
- 41:41not even really notice it? Very much so, and I think the
- 41:45other part of it is you start to lose connection with your
- 41:49community. 100%, that's right. Because you're on such different
- 41:53wavelengths and schedules, when they're ready to hang out in the
- 41:57evening, I'm going to work. And when they're going to work,
- 42:00I'm looking for someone to hang out with.
- 42:02And you know, we're, we're just on completely different
- 42:05wavelengths. And then we just start to drift
- 42:07further and further apart. And you know, I've left that
- 42:09business going on 10 years now and I'm still working on
- 42:13reconnecting with a lot of my fraternity brothers and, you
- 42:17know, different friends that I've had from that life because
- 42:21that the profession and at the time, you know, you're young,
- 42:25you're, you're living in America, you're, you're chasing
- 42:27the American dream, you're chasing the dollar.
- 42:29So you're like, I've got to hustle, I've got to grind.
- 42:31We've, we've got, we've got these, these goals to meet and
- 42:34we want to, we want these nice things.
- 42:36So we've got you. You almost said KPIs.
- 42:40I did. We got these.
- 42:42We got these goals. I'm like, no, be yourself.
- 42:45That's why you would. Talk I love that go ahead you
- 42:47know so we we we we've got to hit these markers and you know
- 42:52you just get so goal driven that you just get tunnel vision and
- 42:56you just block everything out and then it's good but it also
- 43:00comes it when they tell you it's lonely at the top it it's it's
- 43:04an understatement. I don't think people really
- 43:06understand what what is meant by that saying.
- 43:11And I think you and then you start to you start to become OK
- 43:16with it. You're like, you know what you
- 43:18kind of get this is what it is. Feel like you start to validate
- 43:22your sacrifices and your losses with your gains.
- 43:26And then we will. I lost all this, but I'm but I
- 43:29also have this. And you try to balance the scale
- 43:32and kind of bash them and rationalizing to your mind.
- 43:35But you know, it cost a lot of friendships.
- 43:37It cost a lot of relationships. And it's one of those things
- 43:42where I don't know if that's the one question, like if you could
- 43:46do it all over again, would you do it?
- 43:48Yeah, I don't know. Because there's so many positive
- 43:53that have come out of that as well.
- 43:56You know, I'm I'm at the Saint James and I'm see Quinn Cook.
- 44:00I met Quinn Cook doing at night My time and nightlife.
- 44:04Right. Yeah.
- 44:06You know, so you don't, Darren. That's interesting.
- 44:11You know, we said Vanilla Ice earlier, one of his, I almost
- 44:14said famous quotes. Only guys who follow Vanilla Ice
- 44:17knows his quote. But he has a saying that, you
- 44:18know, we are who we are because of who we've been.
- 44:21And so when you think about that, it's like, well, yeah, I
- 44:23would do it again because I am here, who I am.
- 44:25I'm very happy with who I am today and that experience led me
- 44:29to where I am today. So I don't want to change that.
- 44:31I don't, I don't know what would have, what kind of person, where
- 44:33would I be? Who would I be married to if I
- 44:35didn't go play cards for a living?
- 44:38I don't know, that's scary. I love who I'm married to, the
- 44:41life I have, the job, the friends, etcetera.
- 44:43So it's, it's an interesting question, but you kind of, it's
- 44:47not a great question because it's like, well, if you, if
- 44:49you're very comfortable with who you are today and the people
- 44:51around you and things like that, then it's not a question.
- 44:53Of course you would do it again. And that's, that's, that's
- 44:57correct. But it sounds bad because you're
- 45:00saying it. If I would do it all over again,
- 45:02you're saying I would still undervalue these relationships
- 45:06that have went awry. That's right, That's right.
- 45:09Yeah. It's a tough tug of war.
- 45:10Life is yeah, yeah. All right.
- 45:12So you're, you're getting into coaching because and because
- 45:15this has kind of been your, it's been in your head the whole
- 45:18time, hasn't been primary because we're doing other jobs
- 45:20that aren't coaching. But it's now feels like if it
- 45:22was in the back of your head, it feels like, OK, maybe it's moved
- 45:25to the middle. You know, as we continue to go
- 45:26to the forehead. You're coaching at A at a club.
- 45:30You're doing that when you first started coaching that club.
- 45:34Because it's one thing to think I want to be a track coach and
- 45:37you know, I think I know what it is because of the examples that
- 45:39I've had in front of me. It's another thing to actually
- 45:43be in that role in doing it when you, well, good.
- 45:47Funny enough, I didn't actually start off as a track coach.
- 45:51I started off as a youth football coach.
- 45:54Wait a minute. Really.
- 45:57Yeah, I was coaching with the FAYFL Keynes in Fredericksburg,
- 46:01VA for a while. Wow.
- 46:04Yep. So how did you get to track
- 46:06coaching? Because that makes me feel like
- 46:08we might have almost lost you to football coaching.
- 46:10So I, you know, I had a buddy and he had two boys and they
- 46:15were playing football and we got into they need to get faster.
- 46:21I'm like, well, I come out there and help you with some speed or
- 46:24ranch track. I know, I know.
- 46:25I might know a thing or two. Come come in and help you out
- 46:29there. Know nothing about football
- 46:32because they remind you I played my football life.
- 46:36I might have played two plays. OK, I might have played two
- 46:39plays and somehow I find myself as the head football coach for
- 46:45an 8U tiny my football team. Oh, you were the head coach,
- 46:48too. Eventually, I became the head
- 46:50coach. Dude.
- 46:53Yeah. So if you've, if you've ever had
- 46:55to figure out how to line up six and seven-year olds to run an
- 46:59offense, yeah, right. It takes a, it takes a special
- 47:03level of patience and you've got to understand how to really
- 47:07break things down to a fundamental level, teach
- 47:11yourself 1st and then turn around and have to teach them
- 47:15because I'm not even coming from, you know, Charles Clinton
- 47:18always talks about you're teaching from a, you're not
- 47:20teaching from a knowledge experience perspective.
- 47:22We teach from a, from a, from a historical perspective.
- 47:25Like this is how you did it, your experience.
- 47:27I had, no, I had no knowledge or, or experience to go with
- 47:30this job. So I'm just out here winging it,
- 47:34dude. And funny enough, we actually
- 47:35won a national championship. Wow, is that right?
- 47:39That's interesting. We went, we went down, won, won
- 47:42an AU national championship, never got scored on.
- 47:45Went down to Florida. We were running a spread offense
- 47:48with some eight and nine years old.
- 47:51We were throwing the ball and they're like how in the world
- 47:53I'm like, because I've always been solutions driven.
- 47:57Don't tell me it can't be done. You just have to figure out a
- 48:00way to do it and you know, and that's just always been my
- 48:04approach and everything. Like I don't care if I don't
- 48:06know how. Like on the bar never made.
- 48:08I never, but I've never been a bartender like.
- 48:10Right, right. Yeah, it's.
- 48:11Like. We're going to build a plane
- 48:13while landing it, like we're going to figure this out.
- 48:15There's going to be a it's going to be going to be a nice soft
- 48:17landing. Everyone's going to be happy,
- 48:20you know? So you know, I've always have
- 48:23that, had that. We'll figure it out myself.
- 48:26Yeah. Don't worry about it, we'll
- 48:28figure it out and it's going to be good.
- 48:30Has that ever bit you in the butt?
- 48:32And what I mean by that is I kind of like that attitude.
- 48:35Honestly, I kind of attracted to that.
- 48:38Like that's kind of what I would think as well, but we don't bat
- 48:42100%. Has that ever bit you in the
- 48:43butt where you're like, oh, we'll figure it out.
- 48:44It's like, well, I did not figure that out.
- 48:47Yes it has. However, most of the times I'm
- 48:52the only one who knows. I didn't figure it out because
- 48:55I'm always going to you only. They say you only fail when you
- 48:58quit, right? So if Plan A doesn't work, it's
- 49:02going to go to Plan B, then Plan C, then Plan D, and you've just
- 49:05got to keep a tight knit on what you're working on.
- 49:08Don't tell everyone you're you're you're you're in the
- 49:13workings of what you're doing. And yeah, it's gone left so many
- 49:18times. It's it's failed more than it's
- 49:20worked. Right.
- 49:21Yeah, yeah. But but people only know.
- 49:23They only know your successes. I, I, I like that.
- 49:26I appreciate you saying that. You know, I asked that for a
- 49:29specific reason, because I know there's people listening now
- 49:32that they want to do something, but they're afraid of failing or
- 49:35they want to do something and they're afraid of what other
- 49:38people will think about them, especially if they fail.
- 49:40And I think people need to realize that first of all, no
- 49:45one's probably paying attention to you enough that they know
- 49:47when you fail to your point about like if you, unless you're
- 49:49just blasting it everywhere, which there's a, there's a, a
- 49:52thought process to that as well as far as like mass
- 49:55accountability in that sense. But no one's paying attention to
- 49:59you well enough to know that when you even fail.
- 50:01And then when you succeed, that's when someone will
- 50:02actually pay attention to you because you're actually putting
- 50:04a product out there. So I think it's important for us
- 50:06to know that we need to take chances.
- 50:08And they're not always going to. In fact, most of them, to your
- 50:10point, most of them are not going to pan out.
- 50:13But if you don't take those chances, you don't give the
- 50:15opportunity to have something pan out.
- 50:17Oh 100%. I'll be the first to tell you
- 50:19when I first started coaching, trying to feel I'm a terrible
- 50:22coach, I would fire me right now.
- 50:27Nice. Like the no, get this guy out of
- 50:32here. He has he has no clue what he's
- 50:35doing, but I've always had that willingness to learn and
- 50:42humility to ask for help. And, you know, I've become the
- 50:47coach that I am today because I have been able to lean on, you
- 50:53know, I've, I've stood on the shoulders of giants and being
- 50:55able to act like just yesterday I was right in my training plan
- 51:00and I could just pick up the phone and call coach Karima
- 51:02Georgia. And he's going to answer the
- 51:03phone and walk me through some things and text me a book that I
- 51:06need to read. And I'm going to take it and I'm
- 51:08going to read it and I'm going to make sure he knows that I
- 51:11read it. So, you know, he's just not
- 51:12talking to a wall. But you know, I'm, I've, you
- 51:16know, the very first guy that kind of helped me as I
- 51:22matriculated through coaching. I think I went to a coaching
- 51:27clinic once and I saw Clyde Hart there.
- 51:31This is when he was going around doing all his coaching stuff and
- 51:35got a lot of principles from that that that kind of got me
- 51:37started on the right path after my first two or three years of
- 51:42just poaching from a historical point of view, not necessary a
- 51:46knowledge point of view, right? And then I take, oh, you know,
- 51:49he had this whole 16200 to 30 seconds and then we go down to
- 51:5414 at 28 and work your way down. And that works for a while.
- 51:59And then, you know, I then came across I had a pretty decent
- 52:04athlete who didn't have the best grades and she ended up having
- 52:10to go to a junior college. And that's when I got connected
- 52:13with and Nigel Bigby over at over at Iowa Central.
- 52:17And big Bigby was was a big part of my first real jump in
- 52:23coaching because he would he would take the time to help me
- 52:29set up an annual plan and talk me through the workouts and what
- 52:32we were doing and why to do it and what I should think about
- 52:36doing it. He had no problem just sending
- 52:38me his whole training plan like this is this is what this is
- 52:42what we're looking at because, you know, I was sending him a
- 52:45few athletes. So, you know, it was kind of
- 52:47like that barter system, right? I'll send you some good kids.
- 52:49You send me some information. We're all good here.
- 52:52Like, you know, so I, I, I was able to do that and then that
- 52:58carried me for a few years and then COVID hit and I think my
- 53:03coat, my coaching went to a, a, a higher level during that COVID
- 53:09era. Well, I'll take a step back.
- 53:12I think before COVID, because we had, we had a lot of success.
- 53:16That's when Aaliyah Piatt came into the program.
- 53:19She recently just graduated from Arkansas and you know when she
- 53:24came to the program. Give me a quick time snap here
- 53:28when you talk about pre COVID. Are you at?
- 53:30Where are you at? Coaching location in school.
- 53:35I'm in Fredericksburg, VA, and I had just been fired from a
- 53:40middle school program. Yeah, they told you.
- 53:44Terrible coach. Yeah, good, Scotty.
- 53:51OK. I'm just going to kind of put
- 53:53where we are in our timeline. So keep going before covered.
- 53:55Yep. And then I went to coach at
- 53:57Macaponics High School in Fredericksburg, and that was my
- 54:00first. And it's funny, I had applied
- 54:03for that Macaponics High School coaching job.
- 54:07After the middle school run, I just went on to coach club.
- 54:11And then I started having a lot of success at the club level.
- 54:15You know, I started figuring something out, started going to
- 54:17some clinics, talking to some people like Big B.
- 54:19So while I'm talking to Big B, I'm not even at a scholastic
- 54:22coach. I'm just a club coach at the
- 54:23time. And then I, I have been applying
- 54:27for this mass pioneers job. I think I applied for the job
- 54:31three times. I didn't get it.
- 54:32And I had applied for it as an assistant.
- 54:35I mean, I had applied and met with the AD, talked, tried to
- 54:38get this job. And then I guess one day the
- 54:41coach resigned and then the right before the season started
- 54:46and the AD goes and figured this went on his desk like, hey, I
- 54:51need a coach. You still available?
- 54:52And I'm like, sure, let's do it. Yeah.
- 54:56So, so it's it's like you said, it's OK to fail.
- 55:00It's OK to be to to be rejected. I had applied for the job,
- 55:06didn't get it. I applied again, didn't get it.
- 55:08I applied again, didn't get it. The job became available.
- 55:12I did not apply. But because I was so persistent,
- 55:16I was top of mind. That's right.
- 55:18To the appetite director at the time, he's still there.
- 55:21It's a. Great lesson.
- 55:22And he was like, hey, you want, you still want this job?
- 55:24I'm like, yeah, he's like, well, come on, can you be here
- 55:27tomorrow? He said.
- 55:27All right, I'll be there. Let's.
- 55:29Go and you didn't let your ego, your bad ego ego's not bad.
- 55:32Bad ego is bad. You didn't let your bad ego go.
- 55:35Well, man, these guys have rejected me already 2-3 times.
- 55:38Like no, I don't want to be. You put that to the side and
- 55:41said, all right, I'm available. You made yourself available.
- 55:43That's a great lesson because sometimes we get in our what are
- 55:46the cool kids say we get in our fields sometimes when we get
- 55:49rejected and we think it's personal and maybe sometimes
- 55:52maybe you know, this many times it's personal.
- 55:55Most of the time it's actually nothing that you even think
- 55:57about. They they, they knew the other
- 55:58person that they hired. It used to be an employee there
- 56:01or it came from a a recommendation from their
- 56:03mentor, you know, the hiring person's mentor, things like
- 56:06that. It's rarely like, oh, I'm not
- 56:07hiring Hutton. He stinks.
- 56:09It's rarely that. And so sometimes we take that
- 56:13though, like this personal rejection, like they personally
- 56:15said no to me and they and we don't make ourselves available
- 56:18when that opportunity comes available a year, 2510 years
- 56:22later. So I love that you put that,
- 56:24that ego, bad ego to the side and has humility like, all
- 56:27right, you need me now. All right, cool, I'm available.
- 56:28Let's go. Right.
- 56:32So I get the job, show up here, there's a hundred kids out here.
- 56:37I've got no assistance. I've got no assistance at the
- 56:40time. And you know, I'm still working
- 56:43through putting the staff together.
- 56:45And then I called up one of my actually called buddy of mine
- 56:49who was the hurdle coach when I was in college at Virginia State
- 56:53and say, Hey, you're down in Richmond.
- 56:55Can you come up here? Can you give me two days a week
- 56:57and come on up here and coach some hurdles?
- 56:58He's like, yeah, I can do that. So he, he's coming up two days a
- 57:01week to come and help me work out, work with hurdlers.
- 57:04And I had and I'm coaching everything else.
- 57:07I'm coaching the distance jumps, the springs, everything else.
- 57:11And then I called up another coach, coach a year 2.
- 57:15And I'm like, hey, hey, you, you want to come on over here and be
- 57:18my distance coach? And he's like, sure.
- 57:19So now I've got a hurdle coach and I've got a distance coach
- 57:22and coach A knows a little bit about throws.
- 57:25So you can also go help out with throws and I'm getting some
- 57:27help. But you know, you talk about my
- 57:30first year as a high school coach.
- 57:31I remember one of my club kids, mom asked me how many kids do
- 57:37you guys have going to the state meeting?
- 57:38And I said none. We we didn't, we we didn't, we
- 57:42barely got out the district and I'm like, oh man, you, you, you
- 57:47suck. Maybe you're not as good as you
- 57:51thought you were, right? You got nobody going to the
- 57:55States and on. So, you know, time to go back.
- 57:59And I started getting familiar with Vince Anderson and some of
- 58:05the stuff that he was putting out there.
- 58:06And I was just started piercing as much information as possible
- 58:10together. And then, no, I hadn't started
- 58:13going to South Carolina yet after my first year.
- 58:16I think that came a year later. Yeah.
- 58:20I'm not quite sure when I started going to South Carolina,
- 58:23but after my first year, I had a athlete, Aaliyah Pyatt, come in
- 58:29as a freshman and she's just a phenomenal freshman and she ran
- 58:34some pretty decent times. And I saw this coaching clinic,
- 58:40Chula Vista, the emerging, the emerging elite bushman that you
- 58:43have to apply for. All right, well, I've got a
- 58:46horse. He's running 23 six.
- 58:48He's running 11/6. He's running 53, six.
- 58:51I want to go right, So they accept me.
- 58:55So I so I go to Chula Vista and you know, I'm sure, I'm sure you
- 59:00know Barnes, the jump coach and Jamal.
- 59:03And Purdue. Jamal Jamal was in my class.
- 59:06Good dude, love him. Yeah, so was Naldo, who's at
- 59:09George Mason. It's so funny because we were
- 59:11all in the same class in Chula Vista, so I just lucked up.
- 59:16That's been in the right place at the right time.
- 59:18Charles Clinton was there. He was teaching the class and it
- 59:22was like, man, this, this was pretty cool.
- 59:24And I think that's where the true Foundation and under that's
- 59:29where things started to come together, where I kind of had a
- 59:32lot of fragmented information, air and deer, but that's when it
- 59:36really started coming together. So, you know, learning how to
- 59:41put a plan together and learning the training theory and
- 59:44methodology and learning the specificity of training from a
- 59:47scientific model, like just getting into the weeds of it,
- 59:50which is kind of my thing because I'm like, I kind of
- 59:54this, I like to know why I think my first time, yeah, I accidents
- 59:59a question. The first time he was I got a
- 1:00:01chance to talk to him. He was like, well, no one's ever
- 1:00:03asked me that before. And I don't really know.
- 1:00:06That's kind of the the way I approach things.
- 1:00:09And you know, I've had the opportunity to to do that.
- 1:00:14So anyway, poaching the masaponics have a Leah Piatt.
- 1:00:18We start to put more kids, we start to be able to fill up a
- 1:00:21van. So now, so now, so now we're
- 1:00:25going, we're going that we're going to the state meets.
- 1:00:28And then Aaliyah becomes top recruit, you know, so that opens
- 1:00:34up doors. Now you're now you're
- 1:00:37communicating and talking to people that you typically don't
- 1:00:40have access to. And you're you start to get
- 1:00:43access. And that's when I started
- 1:00:44getting access to the South Carolina crew.
- 1:00:47And I find out about this coach's clinic that they have in
- 1:00:51November and I'm like, oh, I'm going to this clinic.
- 1:00:55And I was, I started going, I think my first one, they had
- 1:00:59Ralph Mann, who did not pass the way that Ralph.
- 1:01:02They had Vince Anderson was there that time that, that, that
- 1:01:07trip, Boogie was there. And then I went the following
- 1:01:13year, I think Boogie was there again, Dwayne Ross, Carol was
- 1:01:19there, Ken Clark did a virtual presentation.
- 1:01:24So I, I got a chance to, to sit in on that.
- 1:01:27But then through the relationship that I, that I had
- 1:01:30developed, I was able to pick up the phone and Vince would just
- 1:01:35talk to me for an hour. And I still have those
- 1:01:37conversations because I was just saying, is it OK for me to
- 1:01:39record and just so I can go back and take notes?
- 1:01:40And he's like, sure. And I still replay those
- 1:01:43conversations to this day. That's smart.
- 1:01:45And, you know, and I would talk to Kareem about training through
- 1:01:50their methodology stuff, and he would always walk me through the
- 1:01:54science of it and there. And I've been fortunate enough
- 1:01:57to have the access to people who were educators in the sport.
- 1:02:04Like they had a passion for not just coaching.
- 1:02:07Yeah, they had a passion for teaching.
- 1:02:09Yeah, that's, that's, that's a difference.
- 1:02:11That's a great something to point out there.
- 1:02:14I, I literally was having this conversation the other day with
- 1:02:16one of my teammates here about booze Scheck Snyder, and I was
- 1:02:18like, you know, booze real. Like obviously he's a great
- 1:02:20coach, you know, many Olympians, things like that.
- 1:02:23I go. But his real skill is he's a
- 1:02:25teacher first. He, he can teach all these
- 1:02:28concepts. I, I had him for my first level
- 1:02:31too, and I have never, never, never have.
- 1:02:34I never have, I ever and never have I ever wanted to coach pole
- 1:02:36vaulters, but I was doing jumps. So, you know, pole vault was
- 1:02:39part of it. And I remember after he got done
- 1:02:41with the pole vault section, I was like, I feel like I could
- 1:02:44coach pole vault. It was a crazy thought that I
- 1:02:45had, but, but he was so good at teaching and I was like, I, I
- 1:02:49think I understand it well enough now because the way he
- 1:02:51taught it. So you're right, there's and
- 1:02:54both are good. By the way, there's not a,
- 1:02:56that's not a distinction, but there are some that are like,
- 1:02:58Oh, you're a teacher. I can see how your kids get
- 1:03:02better, by the way, because you probably coach in that same
- 1:03:04format. And so you being able to see
- 1:03:08that distinction and be attracted to that, like, oh, I
- 1:03:11want to hear these people because they actually, I
- 1:03:13shouldn't say they actually they teach versus like, oh, this is
- 1:03:16just what we do, Which again, there's value in that, but I
- 1:03:19love that distinction. That's important, I think.
- 1:03:22Right. No, Absolutely.
- 1:03:24So, you know, and then started talking to Gabe Sanders a lot
- 1:03:30while he was out in Stanford before he went to up North.
- 1:03:35And I think taken out. And Carol has one thing that she
- 1:03:41talks about all the time that Tony told her was take some,
- 1:03:44throw some out. And I've kind of adopted that
- 1:03:48mindset as well. Like, I listen, I don't try and
- 1:03:52I don't argue. You're just here, you know, not
- 1:03:54one of those people get on the phone and feel like they need to
- 1:03:57prove their point. And have to be.
- 1:03:59Right. You're like, you're like, no, I,
- 1:04:01I want, I'm coming to you. I just want to hear your way of
- 1:04:03doing things and why you do things that way.
- 1:04:06I'm not here to debate it. I'm not here to validate or
- 1:04:09invalidate it. I just want to hear.
- 1:04:11I just want to listen, be a sponge and then take some, throw
- 1:04:15some out and understanding the why.
- 1:04:18And I think, you know, as I start to mentor young coaches
- 1:04:21now myself, I have a new assistant coach who's reminds me
- 1:04:25a lot of myself actually. And he, he, he just very, very
- 1:04:31eager to learn. And one of the things I always
- 1:04:33ask him is why? And I think as coaches, and when
- 1:04:38we're trying to feel like, you know, you, you, you know, a lot
- 1:04:42of coaches I feel have chauffeur knowledge.
- 1:04:45And what I mean by that is, have you, have you ever heard a story
- 1:04:49about the chauffeur? So there's a story about a
- 1:04:53Doctor Who would go around the world and do these
- 1:04:54presentations. And the chauffeur were driving
- 1:04:57everywhere. And the chauffeur comes one day
- 1:04:59and says, you know, I've heard you do this presentation so
- 1:05:02much, I can do this presentation myself.
- 1:05:04And the doctor goes, that's, that's, that's OK.
- 1:05:07You think so you going up here and you do the presentation.
- 1:05:11And if someone asks the chauffeur at the time a question
- 1:05:15that was off script, and then the chauffeur at the time goes,
- 1:05:18well, that's just a ridiculous question.
- 1:05:21Even my chauffeur could answer it because not the real doctor
- 1:05:26is posing as the chauffeur. It's so.
- 1:05:29Ridiculous, my chauffeur. My chauffeur can answer that
- 1:05:32question. That's.
- 1:05:35Great, so you know, you know, it's one thing to just give you
- 1:05:414 weeks worth of workouts, but if you don't understand the what
- 1:05:44and the why and the how it fits, you're just going to mess kids
- 1:05:48up. You know, you, you, you can't
- 1:05:51just one-size-fits-all just doesn't work.
- 1:05:54So you know, just being able to get into the why and and
- 1:06:00understand the why I think is the is the biggest underpinning
- 1:06:05for anything that we've done so far.
- 1:06:07Yeah, we talked about this early, you know, about problem
- 1:06:10solving. I and I said each kid is
- 1:06:12different, you know, so even though you understand how this
- 1:06:15philosophy works, if you don't understand the other
- 1:06:17philosophies, you may have kids that come into your program that
- 1:06:20should be run this way for their Sprint training.
- 1:06:23That because you just you, you're only doing your one
- 1:06:26system, you may miss out on what their progress really should be.
- 1:06:29It they're all different. I, it's, it's really interesting
- 1:06:32when we talk about different philosophies and I certainly
- 1:06:34have, you know, I was a Sprint turtles guy.
- 1:06:35So I certainly have what I think is the right way, at least 20
- 1:06:38years old right way since I don't study it anymore.
- 1:06:40But, but there were certainly athletes who they needed a
- 1:06:44different way. And I, I was very single track
- 1:06:47like, no, this is the right way. And in reality, there are some
- 1:06:49nuances to it all. There are, there are certainly
- 1:06:52some wrong ways as far as like, like, if you want to get the
- 1:06:55best out of a kid, you probably should not be doing this.
- 1:06:57Like let's not run 5 miles a day for our 100m guys and gals.
- 1:07:01That is the wrong way. They may here's the crazy, this
- 1:07:04is what's crazy about track and this gets dangerously close to
- 1:07:07my no X's and O's rule here. But you know, if I had a newbie
- 1:07:11kid that was going to be a heart meter kid, you know, never run
- 1:07:14track, etcetera, etcetera. And I did them 5 miles a day,
- 1:07:17right? Which I, you let me ask this
- 1:07:19first of all, you would agree that's the wrong way to coach
- 1:07:21100 meter. OK, good, good, good.
- 1:07:23Just want to make sure we're on the same.
- 1:07:24You know, I might be, I might be talking to the guys like what
- 1:07:26are you talking about Mike? That's exactly how I do it.
- 1:07:28So good, good. So if I do that the wrong way,
- 1:07:31and for the first 2-3 weeks, whatever, maybe the first month
- 1:07:35I run in five miles a day, they're gonna get better in the
- 1:07:38100 just from getting in shape and things like they're gonna
- 1:07:42get better, but they're not gonna get optimal.
- 1:07:45If they were really supposed to run 1050 that first year, they
- 1:07:48might run 11:50. And they have started at 13
- 1:07:50flat, by the way. So they may go to 11:50 and I
- 1:07:52may look like, see, I'm a genius.
- 1:07:54I know how to coach. I, I shaved the 1 1/2 seconds
- 1:07:56off. That's a great job.
- 1:07:57Yeah, but if you've done it right, they'd have been 10:50.
- 1:08:01Yeah, my buddy of mine, JB at Vanderbilt years ago made a
- 1:08:07comment to me that stayed with me.
- 1:08:09You said one of the worst things that could have happened to some
- 1:08:13of these coaches is that they had success.
- 1:08:17That's what I wondered with you when you talked about.
- 1:08:19I forgot her, her name, the the first young lady you had that
- 1:08:21was real good. The Aaliyah.
- 1:08:23Yeah, that's why I want. I was like, oh, man, do you
- 1:08:25start thinking like, man, look, I know what I'm doing.
- 1:08:28Look at her. And it's like, oh man, you're
- 1:08:30still so early in the learning game, but you were able to.
- 1:08:33So I so I did until I met Charles Clinton.
- 1:08:36And he has a great way of making sure you know you have no idea
- 1:08:40of nothing what you're talking about.
- 1:08:43Hey, we need that sometimes. I love that shout out.
- 1:08:45Oh, we do. I just.
- 1:08:47Called Charles this week and I had him review my annual plan
- 1:08:52and it was like I was back in class.
- 1:08:54He was like what is the ATPPC and what is it and what is the
- 1:08:59lactic capacity? How do you build lactic power
- 1:09:01mode? Like come on mode, this is in
- 1:09:02the wrong place. You got to.
- 1:09:04Hey, dude, life is not a not solo silo.
- 1:09:10You need other. I love that.
- 1:09:12I love that he's that almost like I feel like the the old
- 1:09:16Pinocchio Jiminy Cricket on your shoulder.
- 1:09:18Why would you put that there? That's not what tell me what
- 1:09:20this means. You know I love that.
- 1:09:21And he and he's still like, well, why?
- 1:09:24Tell me why? Why?
- 1:09:25If you can defend it, great. But if you can't, you, you're
- 1:09:28gonna. And I think we need more of that
- 1:09:31and just having, again, I think humility to be able to say, with
- 1:09:36all my success, I'm still like willing to go back and say, hey,
- 1:09:40coach, you mind taking a look? Hey, you know.
- 1:09:44I think there's a couple things going on here kind of just top
- 1:09:46of my mind. One is the angle you're going
- 1:09:48at. I think you're right.
- 1:09:49We need to have humility to hear that I'm wrong or or be
- 1:09:53challenged of a what is the why in this?
- 1:09:54I, I think that's absolutely. And and that's a, an issue we
- 1:09:58need to overcome as humans in general, by the way, not just
- 1:10:01track coaches, but here in this world that we're talking about
- 1:10:03track coaches. The other side, though, I think
- 1:10:06is important to, to identify too, is sometimes coaches will
- 1:10:12not challenge another coach that asked them a question for for
- 1:10:16two reasons. One is there's some self doubt.
- 1:10:20Like, what do you mean? Why would I tell MO?
- 1:10:23Like, I appreciate MO asked me about this annual plan, but why
- 1:10:25would I tell? I don't know that I know he
- 1:10:28knows more than me. It's kind of this.
- 1:10:29I hate false humility. Humility is important.
- 1:10:32False humility is not. It's actually the exact opposite
- 1:10:35of good here. But he knows as much as I do,
- 1:10:38Why would I do so? There's some self esteem issues.
- 1:10:41The other side of it too, is people in general and track
- 1:10:45coaches are people first and foremost don't like conflict.
- 1:10:49So MO, you asked me to review on your plan.
- 1:10:52Well, if I see something wrong, I have to invite conflict into
- 1:10:55this conversation and say, hey, why?
- 1:10:57I'm not sure this is right. Why would you have done that?
- 1:10:59Well, here's why I wouldn't have done that MO, because, you know,
- 1:11:02my understanding of ATP is blah, blah, blah, you know, so there's
- 1:11:04conflict. You, you have to now come back
- 1:11:06and say, oh, well, actually I learned it this way or, or oh,
- 1:11:09OK, I see what you're saying. You know what I'm saying?
- 1:11:10So there's kind of like this a little bit of a self esteem
- 1:11:13issue on, on this side, as well as inviting conflict, which is
- 1:11:17extremely hard. But, but it's also, I think a
- 1:11:20direct reflection of how much I trust you.
- 1:11:22You know, MO, if I don't know you very well, certainly I'm not
- 1:11:24going to invite conflict into a conversation because it's like
- 1:11:27he, he, he may not know that I'm actually doing this from a place
- 1:11:30of love. But now if you're my guy and
- 1:11:32it's like, I really want to see you succeed, well, then I will
- 1:11:35because we, we've maybe earned or we got to continue to learn
- 1:11:38that I'm, I'm challenging you, MO, because I want you to be
- 1:11:43better, not, not because I, I want to feel superior that I've
- 1:11:46told you you're wrong. I want you to be even better
- 1:11:48than you are. And so to do that, I've got to
- 1:11:50really, I got to be open, clean and honest with you and tell you
- 1:11:54you're doing this wrong or I believe you're doing this wrong.
- 1:11:56So I think it comes from both sides of the humility to accept
- 1:11:58it. And then the self esteem and
- 1:12:01ability to have healthy conflict on the, the giving part.
- 1:12:05The the the not the receivership, but the giving,
- 1:12:07the giving part. Oh, absolutely.
- 1:12:09And I think you got to have a strong coaching community.
- 1:12:13You have to build a community around yourself.
- 1:12:15Yep, that can help you through this, regardless of how smart
- 1:12:20you think you are. You know, like, I've been
- 1:12:23fortunate. Like, you know, I talked to
- 1:12:25Dante Perkins out of Louisiana everyday.
- 1:12:29You know, we, we, we, we, we, we have our coaches group chat, we
- 1:12:32have a couple coaches in there and we're constantly this
- 1:12:36bouncing idea. What do you think about this?
- 1:12:38Take a look at this. Like we, we'll be a practice and
- 1:12:40I'll, I can tell you about a practice in Louisiana or a
- 1:12:44practice with Mike the Haven in Miami or a practice of Onyx
- 1:12:48Sullivan in New York, because everyone's sharing their videos.
- 1:12:51Everyone's saying, what do you see in just getting that another
- 1:12:55I? Yeah, I love that.
- 1:12:57I think that's another value part of this podcast is
- 1:13:01conversations like that. You know, someones hearing this
- 1:13:03right now going oh, you know, I get that like that makes sense.
- 1:13:07I maybe I do need to be more humble when I'm asking someone
- 1:13:10for help. Or maybe I just need to ask
- 1:13:11someone for help or, you know, I thought this was a silo thing.
- 1:13:14If I talk to Moe, aren't I giving away my secrets?
- 1:13:16And he might be, you know, beat me or whatever.
- 1:13:18It's like, oh man, the community needs to be together.
- 1:13:21And luckily in our sport, in our profession, I should say, I feel
- 1:13:25like we are more sharers than we are, you know, closing practice
- 1:13:30down like some of our football coaches and, and things like
- 1:13:32that. So I love that.
- 1:13:33One of the coolest. And we'll move on here after
- 1:13:36this example. One of the coolest things I ever
- 1:13:37saw when you talked about building community and coaches
- 1:13:40around you. A few years ago, I was hosting
- 1:13:43MC at the TTFCA, the Texas Track and Field Coaches Association
- 1:13:47and the the two big dogs, two of the big dogs, Boo and Vince
- 1:13:50were, were speakers there. And, and you have Boo love him,
- 1:13:54mentor mine. You know, if he's doing a
- 1:13:57presentation on tiddlywinks, I'm going to sit down and watch him.
- 1:13:59I just, you know, I love him to death.
- 1:14:00So he had done his presentation and then Vince, it was Vince's
- 1:14:04turn, you know, later on in the afternoon and I was like, I'm
- 1:14:06going to poke my head in there and just kind of just look at
- 1:14:08the crowd like I hope everybody's there, it's Vince
- 1:14:10Anderson, everybody should be there.
- 1:14:12I poke my head in there in about 8 rows back taking notes is Boo
- 1:14:18Scheck Schneider taking notes, by the way, Not just in there
- 1:14:21like maybe to support a friend or whatnot, but literally like
- 1:14:25Vince was, you know, taking. I mean, I was like, Oh my, I
- 1:14:28remember posting this on Twitter.
- 1:14:29I was like, if you ever think you're above learning from
- 1:14:32others, let this be your example.
- 1:14:34I would say Boo does know everything, you know, at least
- 1:14:37everything I ever think you would ever need to know in
- 1:14:39coaching. And yet he's in class taking
- 1:14:42notes. So if you think you know it all,
- 1:14:45but then you must be better than Boosh tech Snider guys, get to
- 1:14:48clinics, listen to people, pick people's brains.
- 1:14:51I think that's a great example there about all right, let's
- 1:14:53keep the timeline moving. You mentioned that and you you
- 1:14:58corrected yourself and kind of went before COVID and some of
- 1:15:00like the South Carolina clinics, it sounded like you kind of were
- 1:15:03starting to go into like during COVID, another explosion of
- 1:15:06learning for you. Have you have you you you're
- 1:15:09giving us a lot of stuff. Have you shared that with us or
- 1:15:12are we there? So, yeah, so now we are hearing
- 1:15:16COVID and I started these like Zoom calls where I would have
- 1:15:22like I think I had Portia Dunstan on there.
- 1:15:25I had Matt Martin at the time, you know, when he was at
- 1:15:28Nebraska, I had Vince Anderson do 1, I had Gabe Sanders do 1.
- 1:15:32And I would just bring in coaches to just, and I would
- 1:15:35just interview these, these coaches that we would just have
- 1:15:38like these exchanges and coaches would submit their questions.
- 1:15:41And I will create kind of like you're doing now create like a
- 1:15:44like a sheet of questions. And we would just talk training.
- 1:15:47And you know, this was kind of, it's funny, this was kind of me
- 1:15:52setting up to have a coaches clinic that was then railroaded
- 1:15:58high COVID that is now just now being resurrected.
- 1:16:01So, you know, some things, sometimes things get delayed and
- 1:16:06you get thrown a curveball, but just stick to the script, just
- 1:16:09keep at it, and when the right time presents itself and
- 1:16:12opportunity presents yourself, it'll be the right time.
- 1:16:16Don't take offense to the word I'm going to use in this
- 1:16:18question. I think this is important for
- 1:16:21others to hear. What gave you the audacity to do
- 1:16:27that? You, you know what I mean?
- 1:16:28Like, like you had to reach out to people and say, Hey, I'm
- 1:16:31going to host a Zoom call. I'd like for you to be the
- 1:16:33person that I interview. Like that takes some chutzpah,
- 1:16:36if you will. That takes some like, I'm just
- 1:16:38going to go put myself out there because right, everybody could
- 1:16:39have said no, It's like, no, man, we're COVID.
- 1:16:42You know, Marissa chews coaches collab was going on big time
- 1:16:45during that as well. Like there, there's you put
- 1:16:47yourself out there to get rejected.
- 1:16:49It's kind of where I'm saying, So what, what, what, what led
- 1:16:52you to still put yourself out there like a bravo, by the way,
- 1:16:55because I wish more people would do this, Yes.
- 1:16:57So couple things. There was a finish, there was an
- 1:17:02agenda in terms of this was going to be marketing for a
- 1:17:06coaches clinic to come Ligger in November that was 1-2.
- 1:17:12Coaches were grounded. There was no recruiting trips.
- 1:17:16There were no recruiting visits like we were grounded.
- 1:17:19So I found this as a niche opportunity to connect high
- 1:17:23school coaches and college coaches and give them an
- 1:17:27opportunity to talk about their program and give the college,
- 1:17:29the college coaches, the way to connect with the high school
- 1:17:31coach and give the high school coaches an opportunity to ask
- 1:17:34the college coaches question A, about their program, B, about
- 1:17:37training. So we're kind of like this
- 1:17:39exchange happening on the Zoom explosion network that we were
- 1:17:43all like, at some point I thought these kids were going to
- 1:17:47go to Zoom University, right? That's so true.
- 1:17:52Well, I. I love that MO because like
- 1:17:55we're we're kind of kindred spirits and the reason that you
- 1:17:57did that, that's why I'm a big proponent of like helping people
- 1:18:01start throwing podcasts. I've I've, you know, good friend
- 1:18:04Ryan Banta also go podcast alone, you know, calls me the
- 1:18:08pod father of track and field podcast, because I've had many,
- 1:18:11many people like reach out to me say, Hey, I want to start a
- 1:18:13podcast and I'll sit down with him for an hour on how to do it.
- 1:18:16I actually taught a podcast in one-on-one class for a junior
- 1:18:19college here Illinois as well. I just I think the I think there
- 1:18:22needs to be more media around track and field and and we're
- 1:18:25not going to get it from NBC in the current, you know, NBCABC in
- 1:18:29the current round. So we need to do social media.
- 1:18:31That's why I love Ray's take, what he's doing.
- 1:18:35Who's the what's the other show? Gosh, there's another one that
- 1:18:38does a show, but I I love stuff like that.
- 1:18:40So anytime a coach reaches out to me and says, Hey, you know,
- 1:18:43I'm thinking about doing a podcast, you 100% should do a
- 1:18:45podcast. We need more interviews of
- 1:18:47coaches inside into track and field, interview of athletes,
- 1:18:50etcetera. So, but but it takes guts to put
- 1:18:54yourself out there. So I love that you did that,
- 1:18:55man, that's that's so cool. So when did we and how did we
- 1:18:59get to the Saint James Academy? So we did five years of
- 1:19:03mathematics and then we did, we transitioned from there.
- 1:19:07We did five years of South County High school.
- 1:19:11We did five years there. We had probably, that's probably
- 1:19:14the most success that we had as a coaching staff.
- 1:19:19I say we because you know, you're only as good as the staff
- 1:19:22that you have around, you know, Man Island.
- 1:19:24So we we had a ton of success that South County.
- 1:19:27We won four state titles in four years at the 6A level.
- 1:19:32Do congratulate. I want to make sure we give you
- 1:19:36your flowers for that, for you and your staff and your and your
- 1:19:38athletes. You know, I think we forget.
- 1:19:42We tend to forget and track and field, how hard winning is.
- 1:19:46And I think it's because every meet we go to, there's, you
- 1:19:48know, whatever 1617 events, there's winners and you know, 16
- 1:19:51boys, 16 girl winners, all that kind of stuff.
- 1:19:54You know, in the high school level, maybe we're scoring more
- 1:19:56weeks. So there's always a A-Team
- 1:19:58winner. We forget winning a title, a
- 1:20:00state title, winning the national championship title.
- 1:20:02That's hard. Like super, super, super hard.
- 1:20:06So love that you did that winning four in a row.
- 1:20:11Get out of here. Who does that?
- 1:20:13That's a, even if you had a very, very small turnover, you
- 1:20:17know, less than 5% of your kids every year.
- 1:20:19And it's probably more than that because of graduations,
- 1:20:21etcetera. It's a new team every sinking
- 1:20:24year, you know, some carryovers of it, obviously.
- 1:20:26So to do that, I mean, that takes that takes your parents
- 1:20:31being involved, it takes your community, your AD, your
- 1:20:33administration. That takes everybody pulling on
- 1:20:37the same rope, man So bravo. I don't want to just gloss over
- 1:20:40that. That's huge to win a state title
- 1:20:42and then to freaking repeat it three more times and do it four
- 1:20:45in a row, dude, that's crazy stuff.
- 1:20:47That's awesome. Great job.
- 1:20:49Appreciate that South county and developed some great sprinters
- 1:20:53hurdlers their kids one to USF one's at Wisconsin the ones
- 1:20:58going down there to flow with down to Texas.
- 1:21:01So you know we've we've we've put put a pretty group of kids
- 1:21:05out there and then interestingly enough, you say how did we get
- 1:21:10to the Saint James? They announced, I saw them
- 1:21:14announcing different programs that they were.
- 1:21:18Now announcing an Academy. And I'm seeing they're they're
- 1:21:21announcing their new football coach and they're announcing
- 1:21:23their new squash coach and they're announcing their new
- 1:21:26lacrosse coach. And I'm just like, so I go up
- 1:21:30there and I fun funicular way to get cross paths with the CEO and
- 1:21:36I'm like, Hey, what are you guys going to do about the track
- 1:21:39team? He said, wait, when we find the
- 1:21:41right leadership, we'll we'll consider it.
- 1:21:43And I go, well, I'm interested and I just kind of started the
- 1:21:47conversation and you know, because MO, I'm going to use the
- 1:21:51word audacity again. And normally that's.
- 1:21:52Kind of a negative thing. I use it in a positive again to
- 1:21:56to to just show up. I mean, who you know, other
- 1:22:00other people and maybe this is the I'm going to do an air
- 1:22:02quotes here the right way would have sent their resume in or
- 1:22:05sent an e-mail. You're like, I'm going to go
- 1:22:07talk to them. Let's see all these other
- 1:22:08coaches. Where's the track coach here,
- 1:22:09guys? Oh, you're looking for the right
- 1:22:11person. I don't know, might be me.
- 1:22:13By the way, if I, if I was that CEO, I would, you would
- 1:22:17automatically move to the front because I'd be like, well, man,
- 1:22:19he had the gumption, the audacity to, to, to show up like
- 1:22:23that. That means something to me.
- 1:22:24So that that's really cool, man, that that's a theme of you of
- 1:22:27like just showing up and and putting in the leadership where
- 1:22:31it needs to be that that's interesting to me.
- 1:22:34The worst that they want, the worst that anything can happen
- 1:22:36is they say no it. Doesn't work.
- 1:22:38Yeah, that's the worst of it. That that's devastating to some
- 1:22:40people, though, MO right you. Can see that side of it too.
- 1:22:43Like some people are like, oh, to rejection.
- 1:22:46No way, though. I I'll, I'll wait until someone
- 1:22:49picks me. And that has been successful for
- 1:22:52some people. I'm more in your style of like,
- 1:22:54I'm going to put myself out there.
- 1:22:55And if you tell me no, that that's fine, at least I got the
- 1:22:57option of yes or no. You know, I, I know what it is
- 1:23:00now. So that's amazing to me.
- 1:23:05So yeah. Yeah, go on.
- 1:23:06So you show up and say maybe it's me.
- 1:23:08Do you get the job or do you do you get rejected?
- 1:23:11Two times and then they call you.
- 1:23:13No, no, I I got the job but still had.
- 1:23:15To go through an interview, submit a submit ACV and all that
- 1:23:18fun stuff. And you know, they did, they
- 1:23:20started to do their background, their their own due diligence
- 1:23:23and what what did what did you're coming.
- 1:23:26From a team. That won four in a.
- 1:23:28Row things have to be, you know, nothing's perfect.
- 1:23:31So maybe there were some obviously some things maybe not
- 1:23:33great for you there. Winning doesn't cure all.
- 1:23:37I know they think winning cure all, it's not perfect just
- 1:23:39because you win a state title and win four in a row.
- 1:23:41What attracted you to leave a successful program that you grew
- 1:23:45for the Saint James? I think the opportunity to kind
- 1:23:49of. Broaden the horizon.
- 1:23:53On the. I'm very competitive right to,
- 1:23:56to, to, to coach tracking field. You've got to have some, some
- 1:24:00type of competitive juices in you.
- 1:24:02And we, I think we had a ton of success at the high at the
- 1:24:08public high school level. And I think it was trying to now
- 1:24:13say, OK, how do we turn this up a notch?
- 1:24:16You know, like, and we've tried to compete.
- 1:24:18I mean, it's very hard to compete against the private
- 1:24:23schools of the world when boundaries no longer matter and
- 1:24:27you're in in what you can and can't recruit, right when you're
- 1:24:31working within your boundaries. Like you've got to take a 59
- 1:24:35second boy and turn them into a 47 second boy, you know, and
- 1:24:40you've got to coach. And we've done good work.
- 1:24:42Like our boys team ran 126 flat at the New Balance Indoor
- 1:24:46Nationals, got second placed to a team that broke the national
- 1:24:50record, you know, but these are kids that we found in the
- 1:24:54hallway, you know, So, you know, from a, from a competitor
- 1:24:58standpoint and wanting to support a wider net of athletes
- 1:25:05and student body, this really gave us the opportunity to
- 1:25:08spread all wings. And we've got kids in Maryland,
- 1:25:11we've got kids in DC, we've got kids in Virginia and say, OK,
- 1:25:15let's give everyone access to this great facility these the
- 1:25:22all these resources that can really set them up.
- 1:25:25And I think what anything I with the current state of affairs
- 1:25:31with track and field 53 six used.
- 1:25:35To be fast. Used to be fast.
- 1:25:39Yeah, it's crazy 50. 36 now. It's not getting.
- 1:25:44The same love that it used to. And if you and if you were
- 1:25:48trying to set young people up to go to college and have an
- 1:25:52opportunity at higher education and not have to take out a ton
- 1:25:55of debt, you're going to have to train them a little bit higher
- 1:25:58level because they've but like a better thing.
- 1:26:01They've moved the goal posts a little, you know, with
- 1:26:05international recruiting, with the transfer portal, with just
- 1:26:09the overall state of affairs. So you've got to put the right
- 1:26:14resources and infrastructure around the athlete to get them
- 1:26:21to get them a real shot. You know, you know, So you know,
- 1:26:25our current model allows us to train during the day where, you
- 1:26:29know, where we came from, we were doing weight room at 6:00
- 1:26:34and had practice at 3:00 and getting done with our auxiliary
- 1:26:41therapy, whether it's chiropractor or cry or whatever.
- 1:26:45PT by six, 7:00 and having to go back home and then shower, eat
- 1:26:51and do homework. Bed by 10 over a period of time.
- 1:26:55Just going to sleep at 11:00 and waking up at six.
- 1:26:58It's it's going to wear on you physically and emotionally.
- 1:27:01Yeah, because they're not going to bed at 11, by the way.
- 1:27:03Yeah, right. So that balance the the the
- 1:27:06everything. Is out of balance, right?
- 1:27:08So, so real quick, MO, someone heard you just explain that.
- 1:27:11And they're not understandable. Then how are you not doing that?
- 1:27:15Take a step back for us and explain the Saint James Academy.
- 1:27:18It's, it's a it's a different schooling system than South High
- 1:27:22School, etcetera. Help us for those who don't
- 1:27:24understand or don't know anything about Saint James
- 1:27:26Academy, explain the Academy to us, please.
- 1:27:29So so sports Conservatory school that allows you to.
- 1:27:32Condense 8 hours of in the 8 hour day down to 4 hours of
- 1:27:37athletics and four hours of academics.
- 1:27:39So between the hours of eight and four, we'll get all our
- 1:27:43academics and athletics and high performance training done within
- 1:27:47that block. So now at 4:00 PM, you're not
- 1:27:50going to practice, you're going home, right?
- 1:27:53You're now able to have. Dinner at a reasonable.
- 1:27:56Time with mom and dad, you're not you're not able to be done
- 1:28:01with your schoolwork by 767 o'clock 8:00.
- 1:28:04If you if you do have homework and hopefully in bed by 8 off
- 1:28:09the phone by 9, sleep by 10 is when I try to tell Mike, do they
- 1:28:13listen? They probably won't listen to
- 1:28:15this podcast for them to hear to be saying that they don't listen
- 1:28:18to like they don't listen right, right, right.
- 1:28:23So so so it's a private school that does.
- 1:28:26Education a little differently so that athletics can be done a
- 1:28:30little differently correct yeah so they're still doing math and
- 1:28:33English like it's a traditional school in that sense yeah,
- 1:28:36you're doing all your core classes you're.
- 1:28:38Still VOE or Maryland State Department certified, you're
- 1:28:43still meeting all your NCAA requirements or your courses
- 1:28:47that are accepted by the NCAA. So none of none of that changes.
- 1:28:51It's just for us. Everyone here is an athlete, so
- 1:28:57we don't need to, right? Oh yeah.
- 1:28:59Yeah, right. OK, that.
- 1:29:00OK, that's that's a good. Point, Yeah, yeah, we, you know,
- 1:29:03track practice is your PE class, right?
- 1:29:05Football practice is your PE class.
- 1:29:06We don't need to go to go play dodgeball, you know?
- 1:29:11So yeah, so we. We, we.
- 1:29:15We. We.
- 1:29:16We. We, we, we, we restructure the
- 1:29:20day that is advantageous to training and high performing
- 1:29:24athletes. So you know, you might come in,
- 1:29:27you may have practice in the morning, then you'll go to
- 1:29:29class, then they go to lunch, then you'll go to weight room
- 1:29:32and you'll take have a snack break, then you go to another
- 1:29:35class, then you're done for the day.
- 1:29:38And it's very similar to a collegiate.
- 1:29:40Model right? Because.
- 1:29:41You know, there's, there's some kids in college that after
- 1:29:44class, after practice, they have a class.
- 1:29:49So is this, did we just finish our first year there?
- 1:29:54No, we're going into our first year going.
- 1:29:56Into the first year, OK. So far.
- 1:30:00What? And it's super early, right?
- 1:30:02You haven't even gone through a full year.
- 1:30:03What are you seeing as someone who's been on both sides?
- 1:30:06Well, I guess you've only been on one side.
- 1:30:07You're going to another side of high school track and field.
- 1:30:11What are you seeing? And this may be just a dumb
- 1:30:14softball, duh question. What are you seeing as the
- 1:30:17advantages for this style? Sorry.
- 1:30:23The advantages of this, of this style, Yeah, yeah.
- 1:30:29I think. The number one advantage is.
- 1:30:32A condensed schedule that doesn't have the student athlete
- 1:30:38have a 13 hour day every day. You know, because when you've
- 1:30:43got when you're asking 1415 sixteen 17 year olds to manage a
- 1:30:4914 hour day between travel, school, travel, training, travel
- 1:30:55home and then find balance. Well, the way they're the way
- 1:30:59their day is structured, there's not much for them to to find
- 1:31:05balance. And, you know, if you watch that
- 1:31:08documentary, Michael Phelps, the Weight of Gold, you know, that's
- 1:31:13kind of how you find yourself in that environment where you don't
- 1:31:17really have a space to find an identity away from the sport.
- 1:31:24Now, I'm telling you, go home at 4:00, go play with your friends
- 1:31:27in the neighborhood. Go be a kid, go ride your bike.
- 1:31:30Go do all those things that kids do, you know, and, and, and find
- 1:31:36go join a club. Go go find a hobby outside of
- 1:31:40the sport, because now you're going to have all this time in
- 1:31:42the evening to to really find yourself and I I saw an
- 1:31:47identity. I saw this is.
- 1:31:48Really intriguing to me because I saw a tweet the other day and
- 1:31:53you know, you know me well enough.
- 1:31:53I lived my life on Twitter, so that's where I get 90% of my
- 1:31:56information. The other 10 is on this podcast
- 1:31:59talking about an athlete in college.
- 1:32:03If you're not prepared to work from 5:00 in the morning until
- 1:32:0610 at night, college athletics is not for you.
- 1:32:09And I actually felt a little sad about that, first of all, and
- 1:32:13you know, I take things with a grain of salt, I haven't coached
- 1:32:15College in 20 years. And certainly things have
- 1:32:17changed. You know, we didn't have cell
- 1:32:18phones when I was there. We didn't have social media.
- 1:32:20So life has changed, certainly for the athlete and the coach
- 1:32:23and the collegiate side since I've been there.
- 1:32:25I get that. I was in the SEC, so I can't
- 1:32:28have experience of like I coached Olympians and things
- 1:32:30like that. So I, you know, I know the
- 1:32:31highest of the highest and things like that, but I can't
- 1:32:34see a world where someone is five in the morning till 10:00
- 1:32:37at night. I was like, yeah, I don't know.
- 1:32:40I don't ever want to judge other people on how they do things.
- 1:32:41And I'm like, you got to be doing something wrong here,
- 1:32:43guys. But I also just felt sad of
- 1:32:45like, well, where's the college experience?
- 1:32:48Again, 99% of the kids aren't going to go pro.
- 1:32:51So more than likely this kid is not going to go pro and they're
- 1:32:54going to miss out on all the other great values of college
- 1:32:57that it kind of kind of made me sad.
- 1:32:59This seems a little bit more well-rounded.
- 1:33:03Well, it's going to make you a lot feel.
- 1:33:06You know you're going to feel worse now when I tell you this.
- 1:33:10They're doing that at the high school level now, where they're
- 1:33:15getting. Up at 5:00 in the morning.
- 1:33:18Traveling higher and far to go to a school and then go to
- 1:33:22school all day and then go to practice all evening.
- 1:33:26They're not getting back home until 10:00 and then just shower
- 1:33:30and eating, getting ready to wake up and do it all over
- 1:33:33again. And we wonder why they stay up
- 1:33:37till. Midnight, 1:00, talking to their
- 1:33:38friends, They don't have any other time to do that.
- 1:33:40Or playing games. That's a hobby.
- 1:33:41Do you go do it? Why are they eating Takis for
- 1:33:43lunch? Well, they only get 30 minutes
- 1:33:44to grab a quick bite to eat. I just, yeah, I don't know.
- 1:33:47It feels like there's sometimes, and this is big generalities, of
- 1:33:50course. It feels like sometimes we're
- 1:33:52telling people to be all in and dedicated and then giving them a
- 1:33:54system where they can't be all in a dedicated.
- 1:33:57And by the way, what does that even mean in real life?
- 1:33:59By the way, if you were to tell me, MO as a track coach, you
- 1:34:02know, I'm a, I'm a 24/7 guy, Mike, I at 11:00 at night, I'm
- 1:34:05working on workouts every night, 365.
- 1:34:07I'd be like, man, that's not a life.
- 1:34:08You have a spouse, you have family.
- 1:34:10I hope you have passions and charities and churches and
- 1:34:12things like that. What are you doing?
- 1:34:14You're doing it wrong, in my opinion.
- 1:34:15Like I, I, you know, a coach is a profession at the end of the
- 1:34:18day, and no one's a bigger track coach fan than me.
- 1:34:20And even I'm like, you know, that might be your fifth most
- 1:34:22important role. You know, being a son is more
- 1:34:24important than being a track coach.
- 1:34:26Being a spouse is more important than being a track coach.
- 1:34:28Being a parent is more important.
- 1:34:30There's other roles that are more important.
- 1:34:31And sometimes we get lost in it and it's, it Trump's everything.
- 1:34:35And that's how we have broken relationships with our kids, our
- 1:34:39families, our spouses, etcetera. So I just, I don't know, man, I
- 1:34:43saw that. I just say it was, it literally
- 1:34:45made me sad, like I was sad. I have a new rule when I leave.
- 1:34:49Practice. You have this car ride to talk
- 1:34:53to me about track and field. Once I pull in that drive wing
- 1:34:57there is no more track and fail. It's so stinking important
- 1:35:01though, honestly. That's it.
- 1:35:03So important I. I need.
- 1:35:06You to shout that from the mountaintops, man, because that
- 1:35:09we we otherwise there are it's much more easier and susceptible
- 1:35:13to burnout. And again, what I just
- 1:35:16mentioned, it's much more easier and susceptible to have broken
- 1:35:18relationships and and that's just, it's not worth it.
- 1:35:22And and again. No bigger fan the track.
- 1:35:24Coaches than I am and it's not worth it guys and gals it's just
- 1:35:26not worth it. All right MO talk to me about
- 1:35:29you know you're a problem solver you're a putter out there you
- 1:35:32you have the audacity to just do things as you're looking into
- 1:35:36the rest of 2025 and you got 2026 right there in front of you
- 1:35:39as well. What are some of the things that
- 1:35:41you know that the Saint James Academy is going to be able to
- 1:35:43afford you to do, whether that's clinics or meets or travel,
- 1:35:47etcetera? What's you got something up your
- 1:35:49sleeve, man? I just know it.
- 1:35:50Yeah, Well, like we talked about the.
- 1:35:54The clinic that we weren't able to do during COVID, we're not
- 1:35:57going to revitalize those efforts.
- 1:35:59And we're looking to host our first coaches playing this fall,
- 1:36:04November 21st, 22nd that weekend.
- 1:36:07And we're going to we're going to have some pretty, pretty
- 1:36:09amazing speakers do what we're hoping to announce here in the
- 1:36:11next week. So just getting back into
- 1:36:14coaching education and creating kind of like a hub for the track
- 1:36:20and field community around me. Like this is where we're going
- 1:36:23to converge on. We're going to come here for
- 1:36:26education. We're going to send our kids
- 1:36:27here for school. We're going to come here for
- 1:36:30competitions. Whatever.
- 1:36:32Whatever the case may be, we're going to come here for clinics
- 1:36:34throughout the year. So we're we're really excited
- 1:36:38about doing some different things like that just to
- 1:36:40revitalize the running community as a whole and just being like
- 1:36:43that central location within the DMV for everyone to kind of
- 1:36:47converge on. So we're really excited about
- 1:36:49doing that. And of course we're going to
- 1:36:51compete at a very high level. We're going to be at all the
- 1:36:54major national scholastic competitions and be able to
- 1:36:58compete on that platform. Think that that was kind of like
- 1:37:02the the gradual matriculation, you know, with a middle school
- 1:37:07coach to coach to win the state titles.
- 1:37:11Now we're going to start. Chasing National?
- 1:37:12Titles you you forgot your actual first step.
- 1:37:15You're a youth 8 year. Old coach.
- 1:37:17Yeah, I got. I got to suggest.
- 1:37:20You may have some trauma there and you're forgetting that.
- 1:37:22Don't forget that. Because that is hard, man.
- 1:37:24I could not do that. I'm going to send you some
- 1:37:26highlight clips. You're going to say like these
- 1:37:27kids are. I'll be like, yeah, these these
- 1:37:30are 8 year olds playing football.
- 1:37:31I love it. I love it.
- 1:37:33Well, I'm super glad you're doing that.
- 1:37:35If and. Maybe it's too early today, but
- 1:37:39where would we go to find out more information about that
- 1:37:41clinic in late November? Oh, we'll put it right on the
- 1:37:44saint-james.com. OK.
- 1:37:46And I. Go ahead.
- 1:37:47I'm sorry, no. And so that's.
- 1:37:49Going to be a central location for all the information.
- 1:37:51OK so I I did this. I already know this.
- 1:37:53Super easy if you just put in. Your Google bar the Saint James
- 1:37:55Academy there there's like no the the first one that pops up
- 1:37:58trust me is is is Moe's so if I go there and like there's if I
- 1:38:01remember right there was a track and field drop down what if I go
- 1:38:05there it's going to be there with who it is where it actually
- 1:38:08is or when it actually is things like that 100% perfect all right
- 1:38:12so make sure whenever. You're listening to this.
- 1:38:15Because you don't these have long legs.
- 1:38:17So you're not necessarily listening to this when we
- 1:38:18publish it in August or September of 2025.
- 1:38:21You may be listening to this in October of 2025.
- 1:38:24Go Google Saint James Academy, maybe even a track clinic on
- 1:38:27there. And once he gets the page up and
- 1:38:29running, it'll, it'll, you know, Google is pretty good at that.
- 1:38:31Go check out the speakers. I already have a little, I'm not
- 1:38:33telling anybody, but I already have a little bit of insider
- 1:38:35knowledge and who's going to be there?
- 1:38:36Trust me, this is going to be a clinic that you're going to want
- 1:38:39to take a look at. You know, all the you mentioned
- 1:38:42teachers. Think about it, think about how
- 1:38:43he thinks about coaches and, and, and coaching education.
- 1:38:46If he likes coaches who teach well, who do you think he's
- 1:38:51probably going to invite to the clinics?
- 1:38:53People who teach. So I bet that I know not even I
- 1:38:56bet I know this is going to be a great 1 and I look forward to
- 1:38:59help and support it on the, you know, the, the awareness side on
- 1:39:01on my side of things as well. MO, my man, thank you so much.
- 1:39:06This is I just, you know, I really do this podcast for all
- 1:39:12me, it's all selfish reasons. I love learning about new
- 1:39:14people. I love learning their journeys.
- 1:39:16And so to you know, and this is going to be episode like 330
- 1:39:21something or 320 something. So we've done, yeah, yeah, we've
- 1:39:24done, you know, 60 years. You end up doing a lot, right?
- 1:39:27COVID certainly helped us kick it off.
- 1:39:29We we did probably 100 in the first year because to your
- 1:39:31point, no one was doing anything.
- 1:39:32So we we got a lot of people on the podcast.
- 1:39:35Now we do 1A week. So it's only 52 a year, but I
- 1:39:38think, you know, I love uniqueness.
- 1:39:41I think you're the first nightclub owner on the show.
- 1:39:44So I checked. There we go.
- 1:39:45We've had a nightclub owner on the show.
- 1:39:47So, but it was really cool, fascinating to learn your
- 1:39:52journey. I love how, you know, I, I feel
- 1:39:55like, like I'm a visual person. So like I, I kind of had this
- 1:39:57sense of like this little coaching bug in the back of your
- 1:40:01head. So you're always kind of doing
- 1:40:02coaching things when you're even and as an athlete.
- 1:40:06And kind of knew that's where I was going to go, but that that
- 1:40:08bug had to, this is a probably a terrible analogy, but that bug
- 1:40:10had to grow and turn into a butterfly, which is coaching
- 1:40:12track and field. You had to, to go through
- 1:40:15several things to, to for it to be the right time for you to do
- 1:40:18that. And boy, it is certainly paid
- 1:40:20off with a lot of young men and women who have, you know, grown
- 1:40:24under your leadership and are doing great things out there
- 1:40:27athletically as well as, you know, just in society in
- 1:40:29general, man. And I think that's, I think
- 1:40:31that's so stinking cool, man. I really do.
- 1:40:34Awesome. I appreciate you for having me,
- 1:40:35man. Yeah.
- 1:40:37So thank you again the most valuable thing you can.
- 1:40:39Ever Give me is your time man. I know you're busy.
- 1:40:41School is like tomorrow basically.
- 1:40:43The kids are coming back here real quick and you got a big
- 1:40:46first year ahead of you man. So grateful for you being here
- 1:40:49and sharing your journey with us today.
- 1:40:50Awesome and thank you guys and gals for being here man.
- 1:40:53Again, I'm just. Floored.
- 1:40:55I'm blown away because you know, we actually have stats.
- 1:40:58So obviously there's listener stats and things like that, but
- 1:41:00one of the things I look in deeply is how long people listen
- 1:41:04to the episode because these are hard.
- 1:41:06These are hard episodes to listen to.
- 1:41:07I'm no fool to this. I'm no stranger.
- 1:41:09This hour and a half hour and 45, those are tough.
- 1:41:12I'm amazed at how many go all the way through 100% of the
- 1:41:16podcast. And I think that's a testament
- 1:41:18to our guest because you want to continue to hear that journey
- 1:41:21all the way through to where they are today.
- 1:41:23And I'm just grateful for the men and women who choose to be
- 1:41:25on the show and share their journey and share the value and
- 1:41:28wisdom that they've learned up to this point.
- 1:41:30And what's cool is it's not even half time for these guys.
- 1:41:33MO's got many, many years to coach.
- 1:41:36So it's going to be very cool to kind of be on the sidelines and
- 1:41:39watch him continue to grow and give back, continue to grow our
- 1:41:42sport in coaching education specifically.
- 1:41:45And they're at the Saint James Academy.
- 1:41:46So thanks again for being here. Join us next week and we'll be
- 1:41:49all over again. Thanks guys.
- 1:41:54If it goes to appreciate the coach, the ones that point
- 1:41:56people. Most every season needs a voice
- 1:41:59of reason speaking the growth you got to prep before you carry
- 1:42:02the load ice coffee to the soul. For those of us who stay on the
- 1:42:05go proper handoff to stay in the zone which you packing for the
- 1:42:08road. There's more than one way to go
- 1:42:10taking those that's paying. You're told it ain't practice if
- 1:42:13you're perfect Saint Clair it can't happen until you listen
- 1:42:15with both is can't mentor without a mentor of years of
- 1:42:19experience. You can reinvent those years
- 1:42:21Every plan's got to stand and deliver to and the price
- 1:42:24sacrifice can you give up you. It's a choice and the fight not
- 1:42:27a win or lose. It's not a ploy boy device.
- 1:42:30Y'all can make more moves. It's not about how to it's all
- 1:42:33about why you don't know till you know who you are inside
- 1:42:366,000,000 Waste of time choose none.
- 1:42:38So y'all cross finish line, the work ain't done so we learn from
- 1:42:41the experts but y'all got to put in the leg work.
- 1:42:44Guild athletics use the network. It's all about connections put
- 1:42:47together for the profession to where every track coach could be
- 1:42:50blessed.