EB. 85: Fructose and Uric Acid - Are David Perlmutter and Rick Johnson Wrong? (Part 2)

The Energy Balance Podcast · Jul 5, 2022 · 1h 8m

In this episode we discuss:

Whether we should be avoiding fructose-containing foods due to their potential to increase uric acid

Whether the fact that we lack uricase means that we shouldn’t be consuming fructose- containing foods

The role of endotoxin and gut health in uric acid production and gout

Which fructose sources are ideal for metabolic health

How to adjust fructose intake if someone is dealing with insulin resistance, non-alcoholic fatty liver disease, or gout

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