Latest / The Holistic Herbalism Podcast
Herbs A-Z: Rumex & Rosa
Snow-delayed by a couple days, here’s our next episode! Today we’re talking about yellow dock and rose.
Yellow dock (Rumex crispus) is also known as curly dock. We also like to work with broadleaf dock (R. obtusifolius) in all the same ways. These herbs can be tinctured or prepared as decoctions. They’re great help for constipation, and if you prepare it right, they can help some chronic diarrhea also. Docks can help skin issues because of the improvements they yield in digestive function and nutrient absorption; they’re classic herbs for working on the gut-skin axis.
Roses (Rosa spp.) of…
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