Latest / Couples Healing From Pornography Addiction
190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good
In this episode, I'll show you my easy three-step plan to help you stop watching porn for good.
Many people think they just need to try harder to resist urges or avoid things that trigger them. But fighting these urges all the time is exhausting, and you're always worried about slipping up again.
I want to teach you a better way.
Instead of just fighting urges, we can find out why they happen in the first place and fix that problem.
As a therapist, I've helped hundreds of men on their journey to quit pornography. The ones who stay free for years are those who use this simple plan.
Today…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.